Align Your Mind 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
 
 
ALIGN 
YOUR MIND 
W O R K B O O K 
 
 
 
 
 
 
 
 
 

 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
 Align Your Mind 
 
1. Write down you current goals 
 
 
 
 
 
 
 
 
2. Write down the following 
 
Goal Current Ideal

How are you representing it in 

your memory

What thoughts are you creating

What are you feeling

What kind of actions are you 

generating?

What are the results you are 

getting?
 
 
3. Visualisation: 
 
A. Write down the steps to achieve your goals. 
 
 
 
 
 

 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
 Align Your Mind 
4. Visualise End Goal 
A. Write down what you see when you visualise yourself achieving your goals? 
 
 
 
 
 
 

What do you hear?

What do you say to yourself?

What do you see?

How do you feel?

Where do you feel?

 
 
 
5. Visualise the process 
A. Close your eyes and see yourself doing the steps to reach the goal, which you hsve mentioned 
above ? 
 
 
 
 
 
 

 
 
FOR ANY ASSISTANCE 
Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net