TECHNICAL HEBREW NAME

Amidat Pisuk
Base
Amidat Motzad
Defense Shlosh Meot Shishim Maalot

Blimot Blima Leachor / Beita / Manouf

(Falls) Blima Raka Lefanim

Blima Kasha Lefanim

Blima Latzad Smol / Yamin

Gilgul Gilgul Lefanim

(Bearings) Gilgul Leachor

Gilgul Lefanim VeLeachor

Makot Kaf Hayad VeHayad Makat Etzbaot Yesharot Lefanim

(Blows with hands) Makat Zirtit Hafucha

Makat Etzba
Makat Etzbaot Mekupalot
Makat Pisat Hayad

Swinger

Makat Patish
Makat Perek Haetzba
Makat Perek Haagudal
Makat Etzbaot Alumot
Makot Egrof Hafuch
Makot Egrof Smol-Yamin
(Blows with the Fist) Makat Magal
Makat Snokeret
Makat Patish
Smol / Yamin Lemata Behagana
Smol / Yamin Lemata Behatkafa
Hitkadmut Lefanim
Tezuzot Nesigá Leachor
Hitkadmut Latzad Smol / Yamin
Makot Egrof Behitkadmut Smol / Yamin Behitkadmut
Benesiga Smol / Yamin Benesiga
Smol-Yamin Behikadmut
 Makot Marpek Lefanim
(Elbow) Pnima Vehahutza
Latzad
Lemaala
Leachor
Lemata

Neged Kvutza

Makot Zirtit Hahutza

(Hand Knife) Pima
Pnima Vehahutza
Bealachson Pnima

Bealachons Hahutza

Ofkit Lefanim

Anachit Lefanim

  
TECHNICAL HEBREW NAME
Beitot Regila Lefanim

(Chutes) Regila Lefanim Behitkadmut

Karit Kaf Haregel Regila Lefanim Behitkadmut im Makat Patish

(Foot ball) Beredifa

Behitkadmut Benitur
Regila Lasanter

Regila Lasanter Velaashachim

01 Hand Holds 01 Hand

Loosening of one hand

02 Hands hold 01 hand

Footprint underneath
 Footprint underneath

Two handed release

Stuck on

Shichrur Hanika Melefanim Anticipation

(Front throttling output)

Opponent just wrapped his neck

Opponent wielded more force, however,

away

Opponent pressing harder and closer

TECHNICAL HEBREW NAME

Mehanika Meachor 1-

(Rear throttling output) 2- Beita regila lefanim

3- Zirtit makat snokeret

4- Zirtit anachit lefanim

5- Makat zirtit makat snokeret

Shichrur Mehanika Mehatzad

Makot Marpek V Egrof Hafch
(Side throttling output) Makot Marpek V Egrof Hafch
 DESCRIPTION
Base with parallel feet
Base of combat
360º defense

Fall back with kick and side levers

Soft fall forward

Sudden fall forward

Side Lateral Fall

Forward bearing

Bearing back

Forward and backward bearing

Blow with the tips of the fingers

Blow with the side of the index finger /
hand side
Blow with the tip of the indicator
Blow with finger joints
Hand Heel Strike
Bash with bones base of fingers
index / medium
Hammer blow
Blow with the middle finger joint
Blow with the thumb joint
Blow with joined fingertips
Blow with the back of the hands
Left / Right
Sickle
Uppercut
Hammer
Left / Right defending underneath
Left / Right attacking underneath
Forward
Back
For Left / Right Side
Left / Right   advancing
Left / Right Receding
Left / Right advancing
 Forward
In and Out
To the sides
Up
Back
Down
Elbow strike against more than one
opponent
Palm down / blow to the sides
Palm up / blow forward
Palm up / blow to sides
Palm up / blow forward
Palm down hand / blow forward face
height
Palm down / blow forward to neck

Vertical hand palm / blow nose nose

HEBREW NAME DESCRIPTION

Regular kick forward
Regular kick forward with
forward
Regular kick forward with
m Makat Patish
hammer strike and hammer
Kick in chase (with forward
jump)
Flying kick to the side
Regular kick in the chin
Kick on genitalia and chin with
m
single movement

Same side hand - Forward and diagonal output

Hand of the same side   - Lever and twist hand wrist free

Hand of opposite side - Exit back and diagonal

Footprint underneath - exit back and with an elbow in the chin

Footprint underneath and stronger - imbalance down and output like the
previous one

1/2 Hand on top - rear exit with base

Just held

Lateral and upward movement

Lever and twist hand wrist free with action on the opponent's thumb and
wrist

Slip wrist between opponent's hands

Just held up

Action on the joints of the fingers - Stronger footprint

Change of footprint

1- Makat Etzbaot Blow with the tips of the fingers

2- Perek Haagudal Hit with the thumb joint

3- Perek Haetzba Blow with the middle finger joint

Bang with the palms of the

4- Hayad VeHayad
hands (phone)
5- Etzba Hit with the index finger

6- Smol-Yamin Esq / Dir stroke in the face mask

7- Etzbaot Fingertip throat blow

Esq / Dir stroke in the solar
8- Smol-Yamin
plexus

9- Zirtit Pnima Hand knife knock on the kidneys

Sickle in ribs and face /

10- Makat Magal
sphenoid
Genital thrust with the palm of
11- VeHayada
the hand
12- Knee Knock on Genitalia
13- Beita regila Kick on the tibia
14- Beita rexia akev Bust on the instep.
Thumb joint in hand and regular
15- Beita regila
kick
Hip technique and blow knife
16- Zirtit hahutza
hand on face
Kidney foot and knee on
17-
genitalia

DESCRIPTION
Thumb joint in hand and genitalia and
chin stroke
Thumb joint in hand and hand twist
and kick in genitals
Hip technique and blow knife kidney
hand
Hand knife hammer / hammer
mascara face
Mix between 3 and 4. Blow in the
kidney

Elbow striking the solar plexus and

chin
Elbow striking the solar plexus and
chin