Brazos 23 poses

1 m. 55 s.

#1 5s #2 5s #3 5s #4 5s #5 5s #6 5s

Crow Pose Sphinx Plank Pose Dolphin Pose Downward Facing Dog Pose Eight Angle Pose Forearm Stand Pose

#7 5s #8 5s #9 5s #10 5s #11 5s #12 5s

Firefly Pose Low Plank Pose One-Legged Frog Pose Handstand Pose Kapotasana Salabhasana

#13 5s #14 5s #15 5s #16 5s #17 5s #18 5s

Peacock Pose High Plank Pose One-Legged Dedicated to Supported Flying Split Pose Flying Split Pose Shoulder Pressing Pose
the Sage Koundinya Pose

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#19 5s #20 5s #21 5s #22 5s #23 5s

Side Crane Pose Side Plank Pose Forearm Headstand Pose Full Wheel Pose Forearm Full Wheel Pose -
Upward Facing Two Foot
Staff Pose