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  • Kerangka Konseptual Kajian

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    thinagaran
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    67 views1 page

    Kerangka Konseptual Kajian

    Uploaded by

    thinagaran

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    of 1

    Kesan 3 Jenis Latihan Pliometrik Terhadap Prestasi Ketangkasan

    Pemain Bola Sepak Bawah 12 Tahun Program Pembangunan Bola


    Sepak Negara (PPBN) Pulau Pinang

    Ujian Pra
    Ujian Lari ulang - alik (10 meter) untuk mengukur prestasi
    ketangkasan

    Latihan Intervensi
    Latihan Pliometrik

    Kumpulan 1 Kumpulan 2 Kumpulan 3

    Double Leg Lateral Depth Jump Countermovement


    jump jump
    15 Subjek
    15 Subjek 15 Subjek

    Ujian Pos
    Ujian Lari ulang - alik (10 meter) untuk mengukur prestasi
    ketangkasan

    *Kerangka ini adalah hasil daripada idea bacaan saya. Saya berharap dr akan memberikan
    pandangan jika terdapat sebarang kesalahan. Terima kasih dr

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