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    Healthy Lifestyle With My Plate: Let'S Healthy Live !!!!

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    Nan Blantika
    The document discusses maintaining a healthy lifestyle to prevent diseases like heart problems, cancer, and diabetes. It recommends following balanced nutrition guidelines that focus on drinking water, physical activity, regular health checks, and hand washing. A key part of healthy living is eating a balanced diet according to the "my plate" portion guidelines to help prevent disease and ensure long-term health.

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    Healthy Lifestyle With My Plate: Let'S Healthy Live !!!!

    Uploaded by

    Nan Blantika
    9 views1 page
    The document discusses maintaining a healthy lifestyle to prevent diseases like heart problems, cancer, and diabetes. It recommends following balanced nutrition guidelines that focus on drinking water, physical activity, regular health checks, and hand washing. A key part of healthy living is eating a balanced diet according to the "my plate" portion guidelines to help prevent disease and ensure long-term health.

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    BROSUR GAYA HIDUP SEHAT

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    The document discusses maintaining a healthy lifestyle to prevent diseases like heart problems, cancer, and diabetes. It recommends following balanced nutrition guidelines that focus on drinking water, physical activity, regular health checks, and hand washing. A key part of healthy living is eating a balanced diet according to the "my plate" portion guidelines to help prevent disease and ensure long-term health.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    9 views1 page

    Healthy Lifestyle With My Plate: Let'S Healthy Live !!!!

    Uploaded by

    Nan Blantika
    The document discusses maintaining a healthy lifestyle to prevent diseases like heart problems, cancer, and diabetes. It recommends following balanced nutrition guidelines that focus on drinking water, physical activity, regular health checks, and hand washing. A key part of healthy living is eating a balanced diet according to the "my plate" portion guidelines to help prevent disease and ensure long-term health.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Heart problems, high blood that include 4 healthy 5 perfect

    pressure, cancer, stroke, diabetes, that can not be enough so that it is


    chronic lung disease. equipped with balanced nutrition
    To prevent this, we must apply guidelines with 10 points. The
    HEALTHY LIFESTYLE every current balanced nutrition
    day. guidelines focus on 4 things
    Healthy lifestyle with my plate namely drinking water, physical
    contents activity, regular health checks
    and hand washing with soap .
    LET'S HEALTHY LIVE !!!!

    Healthy life is a life that is free One of the activities of healthy


    from all spiritual problems living that is vigorously promoted
    (mental) or physical problems is healthy living with the contents
    (physical). Healthy living can be of my plate. The contents of my
    interpreted as someone who lives plate become an ideal portion for
    physically and psychologically normal adults, this is done to
    healthy without the slightest prevent disease. Healthy living
    health problem. with the contents of my plate can
    As a result of unhealthy lifestyles be an indicator of one's health for
    we will be exposed to various the long term.
    diseases, including: The contents of my plate become
    a picture of the health of foods

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