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  • NXT Special TactiX Week 3 Day 2 - SWARM TACTIX - 1 PDF

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    Ujjwal Akash
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    Swarm tactics use the power of volume to overwhelm opponents through continuous waves of attacks. This workout implements swarm tactics through three exercises that individually seem innocent but become increasingly difficult to complete as the reps performed of each exercise accumulate. The workout will test if one can maintain control as the volume of reps builds or if they will be overtaken by the swarm.

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    NXT Special TactiX Week 3 Day 2 - SWARM TACTIX - 1.pdf

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    Swarm tactics use the power of volume to overwhelm opponents through continuous waves of attacks. This workout implements swarm tactics through three exercises that individually seem innocent but become increasingly difficult to complete as the reps performed of each exercise accumulate. The workout will test if one can maintain control as the volume of reps builds or if they will be overtaken by the swarm.

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    © All Rights Reserved
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    58 views1 page

    NXT Special TactiX Week 3 Day 2 - SWARM TACTIX - 1 PDF

    Uploaded by

    Ujjwal Akash
    Swarm tactics use the power of volume to overwhelm opponents through continuous waves of attacks. This workout implements swarm tactics through three exercises that individually seem innocent but become increasingly difficult to complete as the reps performed of each exercise accumulate. The workout will test if one can maintain control as the volume of reps builds or if they will be overtaken by the swarm.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    SWARM TACTIX - 1

    Introduxion

    Swarm tactics are ultimately an effective force due to the power of sheer volume. Just when you
    think you’ve conquered your enemy, in comes yet another wave to wear you down. Well, in this
    workout you’ll face the equivalent. Three innocent exercises on their own, become a force to be
    reckoned with as the reps you perform of them mount. Will you rule the hive…or will the swarm
    overtake you? Let’s find out.

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