Shofi Ayu Sinta

190221612500/ D Offering/ 24

Healthy Life

Healthy life is the key of doing all activity that we should do in the right way. First,

have a enough sleep time. As we know that the people must sleep at least 7 until 8 hours per

day. Also the time to sleep is around 9 P.M to 5 A.M. Then, consumption of healthy food.

Drink at least 1 liter everyday, eat regularly based on the time, change the bad habit of eating,

eat more fruit, and many more. Next, consumption vitamin C, blood medication, or any

suplement that our needs. We know that the suplement helps us to complete our body’s

needs. Therefore, consumer consums for health. Finally, we have to do an exercise. By

sweating we can increase the body’s metabolism, burn the calories, make our heart healtier,

and other advantages of having exercise. If we do not have to do try in the right way, we

cannot do all activity or maybe we will get sick.

Content 15

Organization 7

Grammar 8

Vocabulary 8

Mechanics 5

Total Points = 43