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Game Like Drills For Pregame Warm Up PDF
Game Like Drills For Pregame Warm Up PDF
Pregame Warm U p
Table o f Contents
1. 1v1 3
2.6 Tip 9
4. 4v4 14
4.3 4v4v4 15
1
x1
1v1 Wolf
On the pass the game is live and player 1 tries t o Frame 2
finish at the r i m as X1 tries t o defend player 1 .
1
x1
x1 1
1v1 Attack
Offense and defense start o n the baseline. Frame 1
Cones are set u p at the elbows.
Game starts o n offenses movement.
x1 1
Offense dribbles around cone i n front o f them and
then tries t o score.
When offense moves, defense runs around cone i n
front o f them and tries t o defend.
Handoff 2v1
Player 3 dribble hand offs with player 2 and they
try t o score against player 1 . 5 7 Frame 2
6
4
2 3
Handoff 2v1
5 7 Frame 3
6
4
1
3 2
2 22
1 11
Sideline 2v1
Player 1 passes t o player 3 and they try t o score 33Frame 2
against player 2 .
2
22
3 1 11
Line 2v1
Frame 2
x1
2 3
2v2 Weakside
Player 1 starts o n the block and dribbles around Frame 1
x1.
As soon as player 1 turns around x 1 , the game is 2
x2
live. 1
This gives the offense an advantage and will likely
create a decision by both the offense (shoot o r
pass) and defense (rotate/stunt/don't rotate). x1
Arc 2v2
The offense can only score and play o n half o f the Frame 2
court.
2 x2
x1
C
2
1 2
Tip
I f the t o p defender gets a t i p o n the pass f r o m the Frame 2
offensive player the defense gets a point. This
also creates a 2 o n 1 &1 / 2 situation. Player that
received the pass f r o m the coach is new t o p 3 3
defense and t w o new posts come in.
Can vary where the other offensive and help
defender is.
2
1 2
Line 3v2
Teams play 3 vs. 2 . Frame 2
x2
x1
3 1
2
3v3 Closeouts
Frame 2
x3
3 x2
x1 2
3v3 Space
Frame 2
x3
3 x1 1
x2
ADD ONS; x2
Shot clock-14 seconds o n the rebound
Defense must defend someone n o t directly across
f r o m them.
x3
x2
Attack 3v3
Coach has ball. Offensive player begins t o r u n t o Frame 1
half court and coach hits h i m with a pass. Offensive
player catches and attacks hoop. When offensive
3
2 2
player passes half court, the defensive player can
move. 3
1
1
1 2
Circle 4v4
On the catch 4v4 is live. Frame 2
Can add restrictions that a pass must be made
before attacking/shooting o r they must r u n a x2
certain action before shooting. 4 3
x3
x1
x4
1 2 C
Circle 4v4
Can add the offense circling as well t o challenge Frame 3
the defense t o stop the ball first and match u p
with closest man as well as challenging the
offense t o maintain/find good spacing. 4 x4 x3 3
x1 x2
1 2 C
3
2 C
Advantage 4v4
4 players o n offense and 4 players o n defense. Frame 1
Offensive player with the ball starts i n the lane. Can
be anywhere where you want the action t o occur. In 3 x4
the image the player is o n the block and the x3 4
defensive player o n the wing. Player 3 dribbles o u t
and around defender. Once the offensive player x2
turns around the defender and gets level with them x1
the game is live. Play with your offensive concepts
and defensive principles. 2 1
4v4v4
The game starts with three teams. One team starts
o n offense, one team starts o n defense, and one 1 2 3 4 Frame 1