Arlene D.

Mejia

ENR21

Write an essay about the importance of Physical Education in your college life and in relation to
the ongoing global health pandemic.

As stated in the course introduction part of the module, physical education is a need and a

must for everybody even during tertiary level. It is mandated for us to be able to do not just

different physical activities but also for our systems or organs to function well just like our

minds.

Physical education helps to remind ourselves that we need to be healthy and it helps us to

achieve that by guiding us what to do and serving us knowledge that we need to know.

Being physically fit and maintaining a good health is very important especially in this

time of pandemic. Strong immune system is the key to be able to survive this pandemic also

known as Covid-19. We know that this is a real challenge for everyone as this pandemic affects

our health, specifically, our mental health. I guess, if school or universities doesn’t have this

Physical education, every student will suffer in different matter because it plays an important

role in the development of an individual. With the help of this physical education, we can make

ourselves physically and mentally healthy and that is when we can say that we are safe and far

from being sick.