Apple

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Here are some more benefits of eating apples that will convince you to pick one

today.
 Good for Diabetics and Blood Sugar regulation. ...
 Aids Weight Loss. ...
 Enables Smoother Digestion. ...
 Helps Relieve Constipation and Diarrhoea. ...
 Protecting bones. ...
 Reduces Cholesterol. ...
 Boost Brain Power.

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