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    Community Values: - Nedelcu Florentina

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    Magdalena
    This document discusses community values and the current coronavirus pandemic. It emphasizes taking responsibility for one's own life and health. Healthy living is described as a lifestyle rather than a single event. The pandemic presents unprecedented challenges, but communities must work together and support disproportionately affected groups. A recession will likely follow the pandemic as people have less money and increased fears. Self-isolation also has downsides like difficulty sleeping, lack of motivation, and boredom for some. The author finds structure and positivity each morning through hydration, meditation, exercise, visualization, reading and schoolwork.

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    Community Values: - Nedelcu Florentina

    Uploaded by

    Magdalena
    13 views1 page
    This document discusses community values and the current coronavirus pandemic. It emphasizes taking responsibility for one's own life and health. Healthy living is described as a lifestyle rather than a single event. The pandemic presents unprecedented challenges, but communities must work together and support disproportionately affected groups. A recession will likely follow the pandemic as people have less money and increased fears. Self-isolation also has downsides like difficulty sleeping, lack of motivation, and boredom for some. The author finds structure and positivity each morning through hydration, meditation, exercise, visualization, reading and schoolwork.

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    Community Values

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    This document discusses community values and the current coronavirus pandemic. It emphasizes taking responsibility for one's own life and health. Healthy living is described as a lifestyle rather than a single event. The pandemic presents unprecedented challenges, but communities must work together and support disproportionately affected groups. A recession will likely follow the pandemic as people have less money and increased fears. Self-isolation also has downsides like difficulty sleeping, lack of motivation, and boredom for some. The author finds structure and positivity each morning through hydration, meditation, exercise, visualization, reading and schoolwork.

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    13 views1 page

    Community Values: - Nedelcu Florentina

    Uploaded by

    Magdalena
    This document discusses community values and the current coronavirus pandemic. It emphasizes taking responsibility for one's own life and health. Healthy living is described as a lifestyle rather than a single event. The pandemic presents unprecedented challenges, but communities must work together and support disproportionately affected groups. A recession will likely follow the pandemic as people have less money and increased fears. Self-isolation also has downsides like difficulty sleeping, lack of motivation, and boredom for some. The author finds structure and positivity each morning through hydration, meditation, exercise, visualization, reading and schoolwork.

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    Community Values

    -Nedelcu Florentina
    Who are we and what do we stand for? We believe that real change first
    begins with us. And it’s true. Most people blame others and fail to take
    responsibility for the lack of progress in their lives. Not us.
    We understand that the current state of our life is simply a reflection of our
    mindset and decisions. We believe that taking good care of our health is non-
    negotiable. We believe that healthy living is not a one-off event. It’s a lifestyle.
    We understand that good health is the engine that will drive us to achieve
    extraordinary results in work and life.
    The coronavirus pandemic has no parallel in living memory. The novelty of the
    virus itself is a massive medical challenge. But the pandemic is also a unique
    social problem for us all. In the face of such uncertainty, it is natural to look for
    clear reference points to help anchor us. At this pivotal moment, we must
    work together - in community - to center and uplift the voices of these
    disproportionately affected populations.
    Firstly, in a recession they always do. Most people will have less money, or will
    at least be more concerned about what they spend their money on. So what
    about when things return to what looks like the “old normal” and growth
    returns? Well, we have to remember that this isn’t like previous recessions.
    This one was brought on by a virus; a virus that forced us to stay indoors. It
    created fear.
    Self-isolation has its downsides; some of us are struggling to sleep due to vivid
    coronavirus dreams, others are feeling as if they have no time to do anything
    despite doing nothing and some of us are climbing the walls after for our daily
    exercise walk, out of boredom and loneliness.
    In the morning, I’m hydrating, then meditating for 10 minutes, listening to a
    positive podcast episode, doing 10 minutes of exercise, visualising my day,
    then reading a book for 40 minutes, and I’m up for school work. It feels
    amazing.

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