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Clinical Psychology and Psychotherapy

Clin. Psychol. Psychother. 23, 142–154 (2016)


Published online in 19 January 2015 Wiley Online Library (wileyonlinelibrary.com). DOI: 10.1002/cpp.1943

A Qualitative Exploration of the Use of


Attachment Theory in Adult Psychological
Therapy
Eilish Burke,1* Adam Danquah2 and Katherine Berry1
1
School of Psychological Sciences, The University of Manchester, Manchester, UK
2
Department of Psychological Therapies, Pennine Care NHS Foundation Trust, Stockport, UK

There is a growing interest into how attachment theory can inform psychotherapeutic practice with adults.
This study aimed to explore how a group of therapists with an interest in attachment theory use it in their
work with adult clients. A cross-sectional qualitative design was adopted. Sampling, data collection and
analysis procedures were guided by grounded theory principles. Semi-structured telephone interviews
were conducted with 12 therapists from a variety of training backgrounds. Data were coded and developed
into thematic categories. Six primary themes were identified to describe how attachment theory influenced
the clinical practice of the sample through the following: (i) complementing other therapeutic models; (ii)
providing a framework to understand the development of clients’ mental health problems; (iii) working
with different attachment styles; (iv) thinking about the therapeutic relationship as an attachment relation-
ship; (iv) influencing the different stages of the therapeutic process; and (vi) influencing clinical service de-
sign and delivery. It is concluded that attachment theory can play a significant role in influencing the
practice of therapists and can be usefully adopted to complement therapeutic processes irrespective of
the therapist’s dominant clinical orientation. Further research is needed to explore the views of clinicians
from different theoretical orientations and to investigate the security of the client–therapist attachment
within the context of therapeutic change processes. Copyright © 2015 John Wiley & Sons, Ltd.

Key Practitioner Message:


• Attachment theory may have implications for practice across a range of different types of therapy and may
help therapists to bridge apparent differences between modality-specific formulation and techniques.
• Attachment theory can be used to understand the development of mental health problems. Therapists
should assess and formulate clients’ attachment styles, and these formulations should guide therapeutic
approaches.
• Attachment theory provides a comprehensive framework for facilitating the therapist’s attentiveness to
relational issues and use of the therapeutic relationship as a fulcrum for change.
• The principles of attachment theory can be used to inform all stages of the therapeutic process, as well
as the design and delivery of mental health services.

Keywords: Attachment Theory, Bowlby, Therapy, Secure Base, Adult Mental Health

INTRODUCTION sensitive way, the child will develop a ‘secure’ attachment


style, which enables him or her to become increasingly
Attachment theory proposes that humans have an innate
independent, to manage distress, to build adaptive
attachment behavioural system that compels us to seek
relationships with others and to form a positive self-
proximity to significant others when under threat and that
image. Conversely, if a child’s attachment needs are not
matures into the human capacity to form close and endur-
met, then he or she is left in a state of insecurity and dis-
ing affectional bonds (Bowlby, 1969). In response to early
tress and may go on to develop an ‘anxious’ or ‘avoidant’
experiences, an infant develops mental representations
style or fail to develop a reliable strategy and thus become
or ‘internal working models’ of the world. If a caregiver
‘disorganized’ (Bowlby, 1988; Hesse & Main, 2000). It is
is consistent in meeting a child’s attachment needs in a
hypothesized that insecure attachments become rein-
forced in later relationships, leaving the individual more
*Correspondence to: Eilish Burke, School of Psychological Sciences,
exposed and vulnerable to stress and at a higher risk of
The University of Manchester, Manchester, M13 3PL, UK. developing mental health problems. Significant associa-
E-mail: eilishburke@gmail.com tions have been identified between attachment insecurity

Copyright © 2015 John Wiley & Sons, Ltd.


Attachment Theory in Adult Therapy 143

and depression (Bifulco, Moran, Ball, & Bernazzani, 2002), non-clinical adult attachment literature or the compara-
anxiety (Warren et al., 1997), eating disorder (Broberg tively sparse and narrowly focused literature on the impli-
et al., 2001), symptoms of psychosis (Berry, Barrowclough, cations of attachment theory for single schools of
& Wearden, 2008) and personality disorder (Brennan & psychotherapy (Berry, Danquah & Wallin, 2013). One
Shaver, 1998; Fonagy et al., 1996). By contrast, secure at- study explored ways of using attachment theory clinically
tachment is associated with good mental health and may indirectly by asking therapists skilled in working with
represent a protective factor against psychological dys- interpersonal difficulties about how they might work with
function (Dieperink, Leskela, Thuras, & Engdahl, 2001; hypothetical client vignettes representing interpersonal
Mikulincer & Shaver, 2007). styles typically associated with anxious and avoid
The past decade has seen a growing interest in the rele- attachment. These therapists reported that they would
vance of attachment theory to psychological therapy with facilitate change by initially matching a client’s attach-
adults (Mikulincer, Shaver & Berant, 2013). Bowlby (1977) ment style and thereafter adopting an increasingly non-
proposed the theory as a way ‘to specify therapeutic tech- complementary stance until an optimal level of ‘therapeu-
nique’ and ‘describe therapeutic process’ (p. 430). He be- tic distance’ was maintained (Daly and Mallinckrodt,
lieved that the therapist’s most important task was to 2009). This study usefully but implicitly examined how a
provide a secure base from which the client may begin small number of experienced therapists might work with
the difficult journey of self-exploration and that a secure clients with two particular types of insecure attachment
attachment to therapist provided a ‘corrective’ emotional patterns. We cannot be certain whether the findings de-
experience for the client who did not have this in child- scribe how therapists use attachment theory in working
hood (Bowlby, 1988). Evidence of a significant positive as- with a wide range of different clients with various demo-
sociation between security in the client–therapist graphic characteristics and developmental histories or
relationship and depth of therapeutic exploration sup- how therapists explicitly draw on attachment theory to in-
ports this hypothesis (Mallinckrodt, Gantt & Coble, 1995; fluence other aspects of their therapeutic work. Accord-
Janzen, Fitzpatrick & Drapeau, 2008). The conceptualiza- ingly, the present study aimed to explicitly ask therapists
tion of the client–therapist relationship as an attachment who work with adults about their use of attachment the-
has also been put forward by others (e.g., Holmes, 2001; ory in all aspects of their clinical work. We specifically
Mallinckrodt, 2010; Wallin, 2007). Research indicates that sampled therapists who were likely to have good knowl-
clients with insecure attachment styles are less likely to edge of the existing attachment literature and through ex-
form strong therapeutic alliances; thus, therapists may perience have found ways of translating these ideas into
need to work harder to establish secure attachments with practice. It is anticipated that our findings would therefore
such clients (Diener & Monroe, 2011). A recent meta- inform other clinicians who wish to incorporate the theory
analysis reported that clients with secure attachments are into their practice.
likely to have better therapeutic outcomes, whereas
attachment insecurity is linked to worse outcomes (Levy,
Ellison, Scott, & Bernecker, 2011).
Many therapeutic approaches have lately been influ- METHOD
enced by attachment theory. Obegi and Berant (2009) Methodological Approach
make a distinction between those that are attachment in-
formed and those that are attachment based. The former A qualitative design drawing on grounded theory princi-
being those who use the theory as a supplementary ples was chosen to enable the collection of novel and un-
framework to conceptualize, assess and treat client prob- expected data about therapists’ experiences of using
lems but rely on the techniques of established therapies attachment theory in their work and to develop a theory
(e.g., cognitive–analytic therapy; Ryle, 1990), the latter be- of how the principles of attachment theory might inform
ing those who explicitly use the theory within the struc- clinical practice (Charmaz, 2006; Glaser & Strauss, 1967).
ture of therapy and attempt to demonstrate changes in The main principles of grounded theory informed partici-
attachment as an outcome (e.g., attachment narrative pant sampling, data collection and analysis. Ethics proce-
therapy: Dallos, 2006). There is some evidence that dures were followed, and the study was approved by
psychological therapy can result in a movement from the relevant university ethics committee for research on
attachment insecurity towards security (Mikulincer, human beings.
Shaver & Berant, 2013).
These developments notwithstanding, practitioners of-
ten find it difficult to know exactly how the concepts of at- Sampling
tachment can be put to effective use in the clinical setting.
Those who would translate attachment theory into prac- In order to collect different perspectives on the topic, a
tice have had to draw inferences from either the mainly sample of therapists with variation in training

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
144 E. Burke et al.

background, career stage, age and gender was sought. completed a PhD on the subject. The authors met
Criteria for inclusion were that therapists spoke fluent regularly to discuss interviews and emerging themes.
English, worked with adults and had a stated interest in
attachment theory. Therapists who were known by the
authors to have an interest in attachment theory either Procedure
through practice or through publication in the area were
initially identified. They were approached via email from Interviews took place between January and July 2012. All
the first author, which comprised an invitation to take part were conducted by E. B. over the telephone, a methodol-
in the study, an information sheet explaining the study ogy used in similar research in the area (Daly &
aims and procedures and a link to an online consent form. Mallinckrodt, 2009). E. B. was alone in a private office in
A total of 18 therapists were contacted in this way, and 10 a university campus for 10 interviews and alone at home
responded to say they agreed to take part (response for two interviews. Eight participants were alone in a pri-
rate = 56%). Those who did not respond to the email were vate office at work and four were alone at home for the in-
presumed to have declined, and no reason was sought terview. The study was introduced to participants as an
for this. After participation, therapists were invited to pass exploration of how therapists use attachment theory in
on the study details to others whom they knew to meet in- work with adult clients. The average length of interview
clusion criteria (i.e., snowball sampling), and four addi- was 48 min (SD = 12 min; range = 23–65 min). Interviews
tional participants were recruited in this way. One were recorded and transcribed verbatim by the first
interview was cancelled by a participant in advance be- author with identifying information removed.
cause of diary commitments, and another interview with
a therapist located outside the UK could not take place be- Interview Topic Guide
cause of technical difficulties. None of the participants
were personally known to the first author and primary re- An initial topic guide included broad open questions
searcher (E. B.), who conducted the interview, prior to in- about therapist’s use of attachment theory in their work
terviews taking place. and focussed questions to probe for additional data. The
interviewer was reactive to participants’ responses,
allowing the direction of each interview to be flexible. In
Participants accordance with grounded theory, the topic guide was re-
vised over the course of the study as patterns identified in
The total sample of 12 therapists comprised six women the data already collected were then explored in subse-
and six men identified henceforward as Therapists A–L. quent interviews (Charmaz, 2006). For example, while
Eleven worked in the UK, and one worked in the Republic the early topic guide included questions on all of attach-
of Ireland. Their mean age was 52 years (SD = 10.5 years; ment theory’s theoretical constructs (internal working
range = 30–66 years). Two had their initial primary train- models, safe haven and secure base), later interviews fo-
ing in nursing, two in clinical social work, four in clinical cussed on those areas that had been identified as signifi-
psychology and four in psychiatry. Further details on the cant from previous interviews (e.g., the secure base). The
sample are given in Table 1. final version of the topic guide is included as Appendix
1 in this manuscript.
Reflexivity
Analysis
In qualitative methodologies, researchers are active
instruments within the research process, and their per- Data were organized using the word processing software
spectives should be acknowledged given their potential Microsoft Word 2007 (Microsoft Corporation, Redmond,
influence on results (Elliott, Fischer & Rennie, 1999). E. B. WA, USA) and the qualitative analysis software QSR
is a woman with an interest in attachment theory in NVIVO9 (QSR International, Melbourne, Australia). In an
relation to adult mental health and conducted the research initial stage of open coding, the first author coded
as part of a taught master’s degree in Psychology at a transcripts line-by-line, inductively and with a low level
university in North West England. The second (A. D.) of abstraction from original participant utterances,
and third (K. B.) authors supervised the work. A. D. is a endeavouring to construct active codes commencing with
male clinical psychologist in secondary care adult mental verbs where possible, in order for the analysis to remain
health, where he works to broaden the application of close to participants’ perspectives (Charmaz, 2006). Ana-
attachment theory to assessment and intervention. K. B. lytic notes or ‘memos’ were taken by researchers through-
is a female clinical psychologist and a lecturer in clinical out the research process; these were records of the
psychology with an interest in attachment theory having researcher’s ideas about the data as they occurred and in

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
Table 1. Participant demographic information

Age Primary Further Theoretical Years in Clients/ Therapeutic


Ppt. Gender (years) Nationality training training orientation Specialism practice week work setting

A M 34 British Clinical Psychoanalysis Psychoanalytic General adult 5 7 Public secondary


psychology mental health, care, community
older adults service
B F 55 Irish Psychiatric Psychoanalysis Psychoanalytic Complex cases 13 2–5 Public secondary
nursing with historical care, community
trauma, BPD service
C F 56 British Psychiatry Psychodynamic Psychodynamic General adult 8 4 Public outpatient
therapy and MBT mental health, psychotherapy
Attachment Theory in Adult Therapy

psychosis and service and


trauma voluntary sector

Copyright © 2015 John Wiley & Sons, Ltd.


D M 59 British Clinical Child and family Psychoanalytic, BME groups, 32 25–30 Private practice,
social work therapy, systems refugees, voluntary sector
psychoanalysis CBT intercultural
psychotherapy
E M 53 British Clinical Family therapy, Eclectic, attachment General adult 25 12–15 Public secondary
psychology psychoanalysis informed, mental health, care, voluntary
psychoanalytic complex cases, sector, private
PD practice
F F 66 Swedish Clinical Psychoanalysis Psychoanalytic General adult 22 8 Private practice
social work attachment-informed mental health,
therapy adolescent
mental health
G M 30 British Clinical PhD (attachment Cognitive– General adult 9 months 12 Public secondary
psychology theory), AAI behavioural mental health, care, community
psychosis service
H M 63 British Clinical Family therapy, AAI Systemic Family therapy, 30 2 Voluntary sector
psychology couples therapy,
eating disorders
I F 52 British Psychiatry Psychodynamic Attachment theory, Forensic psychiatry 20 10 Secure psychiatric
therapy, group psychodynamic hospital
therapy, AAI
J M 51 British Psychiatric Psychodrama, group Psychodynamic General adult 13 10–15 Public outpatient
nursing therapy, MBT, AAI mental health; psychotherapy
BPD; PD service
K F 54 British Psychiatry Psychoanalysis, MBT Psychodynamic General adult 30 15 Public outpatient
mental health, BPD, psychotherapy
early childhood service
trauma
L F 53 Irish Psychiatry Psychoanalysis, MBT Psychodynamic, General adult 22 5 Public outpatient
object relations mental health psychotherapy
service

Ppt., participant; M, male; F, female; MBT, mentalization-based therapy; CBT, cognitive–behavioural therapy; AAI, adult attachment interview; PD, personality disorder; BPD, borderline
personality disorder; BME, Black minority ethnic.
145

Clin. Psychol. Psychother. 23, 142–154 (2016)


146 E. Burke et al.

addition to the line-by-line codes formed the basis of the that an authentic account of the data was being
data analysis. The most significant and frequently developed (Lincoln & Guba, 1985).
occurring concepts in the line-by-line codes and memos
were then used to sift through and interpret all of the data
in order to develop higher order thematic categories. Data
collection and analysis were performed in parallel, RESULTS
enabling thematic categories identified in initial transcripts Overview of the Influence of Attachment Theory
to be explored in subsequent interviews. This iterative
process was followed until a point when, after 12 The majority of therapists cited attachment theory as a
interviews, it was deemed that a point of thematic satura- major influence; however, most said that they did not
tion had been reached, whereby no new theories or see themselves as using concrete applications of the the-
sub-theories were evident. ory: ‘I don’t use a sort of direct application’ (Therapist
L). Rather, it was a more holistic influence or ‘informing
paradigm’ (Therapist B). Some commented that the influ-
Quality and Rigour ence of the theory on their practice had ‘become more
formalised’ (Therapist J) through training in specific ap-
A number of measures were put in place to enhance the proaches such as mentalization-based therapy (MBT;
validity and reliability of the analysis. Each participant Bateman & Fonagy, 2003) or the adult attachment inter-
was sent a copy of their line-by-line coded transcript view (AAI) (George, Kaplan & Main, 1985).
and invited to ‘member check’ codes to ensure they
did not misrepresent their intended meaning. Four par-
ticipants contacted the researcher with a total of six mi- Themes
nor changes comprising three code clarifications, one
amendment to a participant’s weekly caseload, one tran- Six primary themes and 13 subordinate themes were iden-
scription error and one formatting error. The process of tified in the data (Table 2). The following section presents
analysis and emerging themes were reflected upon a description of themes and subthemes with illustrative
within regular supervision meetings in addition to dis- quotations.
cussion meetings with an academic peer of the first
author who was enrolled in the same master’s degree
course and who was engaged in other qualitative re- Complementing Other Therapeutic Approaches
search supervised by K. B. These reflections informed
subsequent analyses and interviews. In addition, a re- Therapists reported using attachment theory to comple-
flective diary was kept throughout the research process ment other modalities and ways of working with clients:
and used to record field notes, research decisions and ‘I use it in combination with systemic approaches’ (Thera-
concerns about biases and implications. This reflective pist H). The necessity of a specific ‘brand’ of attachment
diary was referenced during data analysis to help ensure therapy was questioned since fundamentally ‘all therapy

Table 2. Primary themes and subthemes

Theme Subtheme

1. Complementing other 1.1. Building upon the classic psychoanalytic model


therapeutic approaches 1.2. Bridging psychodynamic and cognitive–behavioural approaches
2. Providing a framework to understand 2.1. An alternative to the diagnostic model
the development of mental health problems 2.2. Sharing the framework with clients and colleagues
3. Working with different attachment styles 3.1. Assessing client attachment styles
3.2. Adapting to client attachment styles
3.3. Therapist attachment styles and countertransference reactions
4. The therapeutic relationship as an 4.1. Providing a secure base
attachment relationship 4.2. The client–therapist attachment as the active ingredient of change
5. Influencing the different stages of the 5.1. Engaging clients
therapeutic process 5.2. Formulating client problems
5.3. Dealing with boundaries
5.4. Breaks and endings
5.5. Evaluating outcomes
6. Influencing service design and delivery

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
Attachment Theory in Adult Therapy 147

is attachment based, just you’re either blind to it or you’re are the adult manifestation of early childhood
not’ (Therapist E). insecurity… (Therapist I)

At the same time, therapists expressed worry about at-


Building upon the Classic Psychoanalytic Model tachment styles being used in a reductive, ‘Black and
White way’ (Therapist G). One expressed concern that
Therapists interpreted the current interest in attachment the language of attachment theory could be ‘slightly pejo-
theory as a return to psychoanalytic concepts. However, rative’, that labels such as ‘dismissing attachment’ and
a marked advantage of attachment theory was said to be ‘preoccupied attachment’ may serve to pathologize clients
its strong and growing evidence base, and this enabled and that the theory risks being a ‘deficit model’ of mental
therapists to support its influence on their practice: health (Therapist H), perhaps no more helpful than the
biomedical model itself. This person recommended con-
…I can wave my attachment handbook at people and say ceptualizing attachment styles as understandable coping
‘If you don’t believe me, read that’… (Therapist J). strategies rather than ‘dysfunctions’ and of the impor-
tance of using therapy to reflect upon times when clients’
behaviours are discrepant with underlying attachment
Bridging Psychodynamic and Cognitive–Behavioural
insecurity.
Approaches

Attachment theory was said to link psychodynamic and Sharing the Framework with Clients and Colleagues
cognitive–behavioural models. Therapists reported that
the complexity of psychodynamic approaches was often An attachment framework of mental health was widely
mistrusted within services, and that attachment theory reported to be accessible for clients:
can provide a common ground jointly acceptable to those
coming from psychodynamic and cognitive–behavioural …it’s a very accessible way for people to understand how
perspectives: childhood experience affects the way they relate to people
in the here and now as an adult… (Therapist I)
…there’s a lot of suspicion about psychodynamic
thinking and so if you were talking to somebody who Therapists also spoke about educating colleagues about
was very firmly in a CBT camp for instance, I think attachment theory so as to improve their clinical under-
you’ve got more common ground if you’re talking […] standing and care. Knowing about attachment theory
in an attachment-based language… (Therapist C) was said to help staff make sense of client’s behaviour
and of their own emotional response to clients:
Providing a Framework to Understand the …the staff can begin to understand em their own feeling
Development of Mental Health Problems in relation to those patients… (Therapist J)
Therapists spoke about how attachment theory provides a
useful framework to understand how clients develop the Working with Different Attachment Styles
mental health problems they seek help for in therapy.
Therapists reported that they found attachment style con-
cepts useful in their work. While some preferred the broad
An Alternative to the Diagnostic Model dimension of security versus insecurity, others preferred
to use more nuanced categories.
This framework was seen as an alternative to the domi-
nant biomedical model of mental illness. It was said to of-
fer a better explanation for how clients develop mental Assessing Client Attachment Styles
health problems and to open up the possibility of therapy
for clients with diagnoses, such as personality disorder Formal assessment of attachment style was uncommon in
and psychosis, that are commonly ‘pushed by the way- the sample. Instead, therapists spoke about assessing at-
side’ in favour of ‘highly medicalised’ treatments (Thera- tachment style ‘loosely’ (Therapist D) or ‘dynamically’
pist A): (Therapist E), i.e., from ‘gut feel’ and interpersonal im-
pressions in the client–therapist relationship: ‘you would
…if you re-frame personality disorders as disorders of pick up a lot just from the way people greet you in the
affect regulation, arousal regulation and interpersonal waiting room’ (Therapist F). Other ways to informally as-
representations then […] personality disorders arguably sess client attachment style reported included taking a

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
148 E. Burke et al.

detailed history of client relationships, especially in early Therapist Attachment Style and Countertransference
childhood, and examining case notes, files, letters and Reactions
referral information.
One therapist expressed doubts about whether it was Therapists reported being mindful of how their own at-
‘clinically wise’ (Therapist G) to formally/psychome tachment style might influence relationships with clients:
trically assess client attachment style, and doubt was cast
on the usefulness of attachment self-report measures in a …that feeling that all the person needs is just to be looked
clinical context. However, a different therapist, working after properly, eh, you know, that’s my attachment,
in a long-stay forensic psychiatric hospital, said that for- over-assiduous caring… (Therapist K)
mal assessment was important since ‘this impacted on
how the client will behave in relation to staff and it is Burnout was spoken about as a risk for therapists with
therefore helpful to find that out from the get-go’ ‘compulsive’ caregiving tendencies. So too was the poten-
(Therapist I). tial for therapists to unconsciously present their own at-
While many of the therapists in the sample were trained tachment style to clients as a ‘healthy way of being in
in the AAI, none reported using it regularly because the the world’ (Therapist H). Therapists spoke about how a
work (including transcription) involved is off-putting: client’s attachment style could pull them into behaving
‘just so incredibly time consuming’ (Therapist J). in a way that is complementary, but likely counterproduc-
Nevertheless, the AAI influenced therapists in other ways, tive to the goals of therapy, e.g., a therapist becoming
e.g., in how they paid attention to the coherence of client overly dominant when working with anxious clients
narratives and in how they looked out for AAI ‘markers’ ‘and sort of completely try to control people’ (Therapist
such as idealization during assessments and in therapy E). Vigilance is required to recognize these types of coun-
more generally. tertransference reactions:

…I really do have to be quite careful about that and I am


Adapting to Client Attachment Styles careful about that in therapy… (Therapist B)

Therapists spoke about the need to adapt themselves to Undergoing their own therapy was mentioned as a way
their clients’ styles both at a micro-level ‘episode by epi- therapists could mitigate against unhelpful countertrans-
sode within the therapeutic session’ (Therapist G) and at ference reactions. Some reported having performed the
a macro-level such as when managing staffing and AAI for themselves; one therapist recommended this as
caseloads, endeavouring to match clients and therapists ‘something all therapists could helpfully do’ (Therapist
based upon attachment style. Irrespective of their own H).
attachment style, a therapist’s ability to flexibly respond
to clients was highlighted as key:
The Therapeutic Relationship as an Attachment
Relationship
…the therapist actually has to be able to be to attune
themselves to the client’s needs […] they have to do the
All of the therapists interviewed believed themselves to be
opposite mirroring… (Therapist B)
attachment figures for their clients. Some spoke about the
bi-directional nature of this attachment and about how
For more anxious clients, therapists reported that the fo-
demonstrating an emotional attachment to the client is
cus is to ‘bring them back into more reflective, cognitive
necessary for therapeutic progress:
mode’ (Therapist G). Techniques mentioned to achieve
this included introducing more pauses and structure into
…if people feel like they’re talking to someone who is not
the conversation; drawing causal connections between
going to get involved or emotionally attached they won’t
events using timelines, family trees and genograms; and
really get anywhere… (Therapist E)
sculpting with objects ‘ways of kind of just slowing the
stuff down’ (Therapist H). For more avoidant clients, the
focus was said to be to ‘introduce affect and emotion’ Providing a Secure Base
(Therapist G). Techniques mentioned included the naming
of emotions in the room, the therapist speaking about his Providing a secure base for clients was described as a ‘fun-
or her own emotions, and re-enactment of scenes from the damental pre-requisite’ (Therapist H) for therapy, en-
client’s past. Therapists spoke about introducing emotions abling exploratory work to proceed. Therapists stated
into the therapy sensitively so that clients are not that it was important not to resolve distress precipitated
overwhelmed: ‘kind of pace that, sort of go gently with by this exploratory work on a client’s behalf, but instead
that’ (Therapist H). to maintain a secure base by showing the client that they

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
Attachment Theory in Adult Therapy 149

are able to tolerate and withstand ‘the very turbulent Formulating Client Problems
feelings within them, the horrible thoughts, the shame’
(Therapist A). The core conditions of psychological Therapists spoke about how they drew on attachment
therapy (i.e., good listening skills, empathy, reliability, theory in formulation, although the extent of its influence
consistency and ability to maintain boundaries) were said varied. One therapist reported how he would ‘weave in
to go a long way towards establishing a secure base. Of an awareness’ of attachment theory to a standard
these core conditions, reliability and consistency were cognitive behavioural therapy (CBT) formulation particu-
highlighted as particularly important: larly in relation to how early relationships may be a source
of vulnerability, strength and resilience (Therapist G).
…reliability, consistency, of me as the therapist and of the Another spoke about putting attachments at the centre
setting and the frame and boundaries… (Therapist B) of formulations:

…I start to formulate now in terms of that person in


The Client–Therapist Attachment as the Active relation to their significant others […] and their family
Ingredient of Change of origin in particular… (Therapist A)

The therapeutic relationship was spoken about as ‘the Therapist H described his attachment-influenced
specific factor’ (Therapist E) and the active agent of formulation for intergenerational effects:
change. The therapist’s role is to provide the experience
of a secure attachment relationship: …look at the parents’ own attachment histories […] and
what they brought to their couples’ relationship and then
…you want to give them an alternative experience of what they brought to their parenting… (Therapist H)
somebody who […] is able to hold them and be with them
and sit with them and not react the way they are used to
Dealing with Boundaries
being reacted to… (Therapist F)
While some therapists preferred firm boundaries, others
Irrespective of modality, a secure client–therapist
said flexibility was necessary to make progress: ‘you don’t
attachment was said to be critical for therapeutic progress;
try to be rigid and stiff’ (Therapist E). A number of
specific techniques were ‘in addition’ to this (Therapist J).
therapists outlined the need to be emotionally responsive
By responding to client attachment needs in a sensitive
and relate to clients on a human level. Human warmth is
way, the therapist is ‘undoing damage, emotional damage
a therapeutic tool, which needs to be used judiciously:
[…] so someone can actually develop’ (Therapist E).
‘in quite a deliberate, careful, attuned way and a
measured way and considered way’ (Therapist B). It was
acknowledged that emotional over-involvement has the
Influencing the Different Stages of the Therapeutic
potential to negatively impact clients with attachment
Process
difficulties:
Therapists spoke about how attachment theory influences
…in the early days I certainly fell into that of getting too
them throughout key stages of therapy as outlined next.
you know too involved and not being aware of how
sensitive patients’ attachment processes were and I, I
think to their detriment unfortunately… (Therapist K)
Engaging Clients

Therapists reported that clients with poor attachment Breaks and Endings
histories often have difficulty starting therapy, being
initially ‘quite insecure and uncomfortable’ (Therapist I). Therapists reported paying close attention to breaks and
Avoidant clients were described as particularly endings, using them as an opportunity to explore clients’
challenging to engage, and therapists noted the current feelings about separation and linking this with
importance of not giving up if they failed to show up for their history:
appointments. Therapist K described how, using an
attachment theory perspective, she now felt it appropriate …try to link it to the fact that I’m going to be gone and
to ‘actively pursue’ clients who miss appointments, what that is like for them and what experience they have
although she would have considered this ‘a complete in the past of people disappearing and maybe not coming
no-no’ when she had previously worked in a back or any fears they might have and bring it into
psychoanalytic mode. consciousness… (Therapist F)

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
150 E. Burke et al.

They described making efforts to manage breaks sensi- …we would be talking to each other using that kind of
tively, such as by informing clients of their holiday leave conceptual framework and things like are they
well in advance. Therapist D described his use of the mentalizing? not mentalizing? what’s happening to the
telephone to ‘top up’ one client who lived remotely and attachment?… (Therapist K)
to ensure another client was managing anxiety in between
sessions: Therapists were critical of services that were ‘attach-
ment blind’, resulting in the design of ‘very unhealthy sys-
…I don’t allow people to have the white knuckle tems’ (Therapist E). Insensitive discharge practices, the
experience of the separation and the fear you know… frequent rotation of staff and the closure of day hospitals
(Therapist D) were used to illustrate how the principles of attachment
theory are commonly ignored within mental health ser-
Therapists reported spending a significant amount of vices to the detriment of clients.
time preparing clients for the end of therapy ‘so they feel
that they’re not being abandoned’ (Therapist J). Therapist
E was critical of brief therapy models, which set an end
DISCUSSION
date in advance since he felt this resulted in insecurely
attached clients not participating fully in therapy because Our findings build on previous research as this is the first
‘they’re protecting themselves from the ending before qualitative study to directly explore and provide a poten-
they even start’ and instead advocated working open- tial theory of how attachment theory can be applied by
endedly and allowing clients to decide when to end therapists working with adult clients (Table 2). The prac-
therapy. Endings can be managed successfully by helping tice and views of the therapists varied, although there
clients to build secure attachments outside of the thera- was agreement on some key areas. Our findings suggest
peutic relationship: ‘one’s hope is that you promote their that attachment theory can complement therapeutic work,
capacity to form other attachments outside of therapy’ irrespective of the therapist’s main modality. It can pro-
(Therapist E). One therapist said that he ‘put a session in vide therapists with a clinically useful framework to un-
the bank’ (Therapist H) so that clients are reassured they derstand and approach a range of different clients’
can come back again in the future if needed. problems across the different stages of therapy. Notably,
participants highlighted the importance of the client–
therapist attachment and reported that a key goal was to
Evaluating Outcomes
establish a secure base within this relationship in order
to facilitate therapeutic change.
Although many of the therapists in the sample spoke
All therapists in this study used attachment theory in
about keeping attachment theory in mind when evaluat-
addition to other theories and therapeutic approaches.
ing client progress, none formally measured attachment
This finding is in line with a perspective on attachment
status post-therapy. Therapist A said that an attachment-
theory as one that informs rather than defines clinical in-
informed approach meant his evaluations extended ‘much
tervention and that can be drawn upon by therapists irre-
more widely […] looking beyond the kind of self-report
spective of their theoretical orientation (Slade, 2008).
measures’. Others said that changes in clients’ relation-
Using Obegi and Berant’s (2009) typology, it may be said
ships, including the client–therapist relationship, were
that these therapists are ‘attachment informed’, rather
useful in evaluating client progress. Functional outcomes
than an ‘attachment based’ in their practice. In describing
at work and home were also cited: if clients are ‘managing
attachment-informed therapy as a bridge between psy-
to stay at work without falling out with everybody’ or if
choanalytic and cognitive–behavioural approaches, the
they are ‘managing their children differently’ (Therapist
therapists in this study are in accord with key authors in
K). Therapist E noted that ‘the re-referrals show you that
the field (Allen, 2008; Holmes, 1994, 2010; Shaver &
anyway’, namely that if attachment problems are resolved
Mikulincer, 2005).
through therapy, clients should not need to return for fur-
Almost all of the therapists self-identified as having a
ther help.
psychodynamic or psychoanalytic orientation and were
trained in this approach. Given Bowlby’s roots in psycho-
Clinical Service Design and Delivery analysis, perhaps there is a natural affiliation with attach-
ment theory, although it has been noted that there is ‘bad
Therapists described how attachment theory influences blood’ between the two theories (Fonagy, 2001). Thera-
the design and delivery of clinical services. Reference pists spoke about how psychoanalytic theory could be
was made to service culture; a therapist working in a regarded with suspicion within services, whereas attach-
MBT-oriented service described how a systemic focus on ment theory was more accessible. It is important to high-
mentalization and attachment influences clinical culture: light that the majority of the therapists in the sample

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
Attachment Theory in Adult Therapy 151

work in the National Health Service (NHS) in the UK and In the main, therapists rejected a fixed approach to
therefore the culture and policies within this system likely measurement. Consistent with existing descriptions of
influence their perspectives. Currently, CBT is recom- practice, formal assessment of attachment style was un-
mended as the first-line psychological intervention for common, and therapists relied instead on history-taking
most adult mental health problems in the NHS in accor- and clinical judgement (Harris, 2004; Shilkret, 2005).
dance with guidance issued by the National Institute for Therapists’ reluctance to formally assess attachment
Health and Clinical Excellence. It may be that attachment- style related in part to concerns about these being
informed approaches are a way for psychodynamic think- interpreted in a reductive way. Such concerns have been
ing to retain a foothold within CBT-oriented services and criticized as counterproductive by those who feel that
that this may be of particular appeal to this sample. assessment captures clinically significant information
Whether there are differences between psychodynamically (Slade 2008). The reliance on informal methods of
oriented and non-psychodynamically oriented therapists assessment raises concerns about reliability, especially if
in motivations to apply attachment theory to practice and there is then a significant influence on the direction of
how they do this is also an important area for further re- treatment.
search. Therapists in this sample with different theoretical Adapting clinical approaches and interpersonal styles to
backgrounds expressed similar themes, suggesting that mo- suit client attachments was a key theme identified in this
tivations and practice are similar across different modalities. study. This was reported to require flexibility from thera-
These issues aside, the strong emphasis on evidence-based pists across the different stages of therapy, from engaging
practice within public health services highlights the impor- clients through to managing endings. Therapists de-
tance of developing a solid evidence base for attachment- scribed using different techniques depending on client at-
informed approaches. Therapists practising privately are tachment style; notably, they spoke about employing
likely to have more flexibility. cognitive techniques with anxious clients while focusing
Therapists in this study reported that they adopted at- more on emotions when working with avoidant clients.
tachment theory as a framework to understand the psycho- It has previously been reported that cognitive therapies
logical well-being of all of their clients, regardless of are best suited to anxious clients because they are thought
attachment style or diagnosis. This is consistent with the to deactivate arousal (Daniel, 2006; Purnell, 2010), while
body of literature linking insecure attachment with a range avoidant clients have better outcomes than anxious clients
of psychological problems. Four of the 12 therapists were in more emotionally focussed psychodynamic therapy
trained in MBT, an intervention that has shown promise in (Fonagy et al., 1996). Responding to the attachment needs
demonstrating that personality disorder can be successfully of clients is consistent with Bowlby’s (1988) assertion that
treated through psychological intervention. Therapists effective therapists are those who can flexibly adopt a
spoke about the potential for an attachment-informed stance that is in contrast to the client’s. It also lends sup-
framework of mental health to encourage psychological in- port to models that propose that change occurs through
tervention with individuals who experience psychosis, an- the regulation of therapeutic distance between client and
other client group who faces barriers to accessing therapist (Daly & Mallinckrodt, 2009). Further, context-
evidence-based psychological treatment in public mental sensitive research that details change processes such as
health services (Berry & Haddock, 2008). In this way, the ev- therapist adaptability and therapeutic distance is required
idence and insights offered by attachment theory may help in order to delineate the active ingredients of change
to open up psychotherapy to a wider range of clients and to within therapy.
those with more challenging mental health problems. This Sensitivity to the attachment needs of adult clients is
is timely given recommendations issued by the World required not only from individual therapists but also from
Health Organization and commitments made by govern- the wider adult mental health system. Reports were given
ments such as the UK for psychological therapies to be of- of services run in a manner contrary to the attachment
fered to people with ‘severe and enduring’ mental health needs of clients. Commitment to attachment theory as a
problems (Department of Health, 2011; WHO, 2010). guiding principle in services would demand significant
Consistent with the views of Bowlby and others changes to cultures, structures and systems, for example,
(e.g., Wallin, 2007), therapists in this study described the revisiting policies on the closure of day hospitals,
client–therapist relationship as an attachment relationship decreasing the reliance on temporary staffing and
whose function is to provide a secure base and corrective increasing investment in psychological therapies. Such
experience that foster psychological development (Bowlby, changes are likely to be hugely challenging, although
1977). A recent review found empirical evidence of positive increasing interest in attachment theory may help to push
changes in attachment styles or patterns following range of the agenda for change. Recent evidence that people with
different types of psychotherapy (Taylor, Reitzschel, insecure attachment use services more and incur higher
Danquah & Berry, 2014). However, the active ingredients costs also provides economic support for this argument
of therapy that leads to change still need to be identified. (Berry, Roberts, Danquah & Davies, 2014).

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
152 E. Burke et al.

Limitations of the Research CONCLUSIONS


As a developmental theory, attachment theory has much
The study has a number of limitations. It is the first work of
to offer therapists in understanding the development of
its kind in the area and employed a small sample of thera-
mental health problems. Evidence for the links between
pists all of whom had a stated interest in attachment theory.
attachment insecurity and mental health difficulties in
It could be argued that this resulted in a bias towards a pos-
adulthood strengthens the rationale for its application to
itive description of how the theory applies to clinical prac-
psychological therapy with adults. As a relational theory,
tice and an over-estimation of its influence. However,
it has much to offer therapists in understanding the
given that the aim of the study was to identify how attach-
therapeutic relationship and therapeutic process. Results
ment theory is currently being used in adult therapy and to
of this study propose that attachment theory can usefully
provide a guide for other practitioners who wish to incorpo-
inform therapists in their work with adults irrespective of
rate the theory in their practice, it was necessary to explore
therapists’ theoretical orientation and of clients’ attach-
this in a sample of therapists with an interest in the theory.
ment patterns or diagnoses. Nevertheless, results are
Future research might examine the limitations of
drawn from a relatively small and homogenous sample
attachment-informed therapies and ways in which the
and should be explored among therapists with more
theory may be less useful relative to other approaches.
diverse theoretical backgrounds. Further empirical work
The sampling strategy may have resulted in a bias to-
is needed to explore change processes in therapy,
wards academically oriented participants whose inter-
particularly concerning attachment security in the
view data may reflect theory more than practice. This
client–therapist relationship.
could be argued to account for what appears to be a high
concordance between the themes identified in the data
and previous findings in the literature. Nevertheless, all Appendix 1: Final version of the interview topic
of the participants were in active clinical practice at the guide
time of interview, and not all of the authors had published
on attachment theory. Similarities between the themes How does attachment theory influence your therapeutic
identified in this study and previous work may be due work with adults?
to the authors’ prior exposure to the literature. In a full If not spontaneously mentioned, ask the following:
grounded theory study, researchers should avoid reading How does attachment theory influence your:
previous work in the field so as to ensure their analysis re-
flect solely their own data, although others argue that this • Assessment
is impractical (Charmaz, 2006). While the authors
attempted to be reflexive about the assumptions brought ○ Do you attempt to classify clients’ attachment styles?
to data collection and analysis, it cannot be ruled out that How?
prior exposure to the literature influenced results. Validity ○ Do you find attachment styles useful in your work?
checks of codes and themes were conducted by the re- How so?
search team members and by a peer researcher, and it is ○ What are the challenges in working with clients with
hoped that these went some way to minimize this. the different styles?
Although all interviews took place by telephone, the loca-
tion of interviews was not consistent and responses may po- • Formulations
tentially been influenced by this. Since E. B., who conducted • Evaluation
the interviews, was not a trained therapist, her ability to dis-
cuss therapeutic processes in depth with participants may Do you believe you as therapists are an attachment fig-
have been limited. Participants may also have responded ure for your clients? How so?
differently to her as a student, rather than as a colleague. Do you think about the idea of ‘secure base’? How do
This may have compromised the richness of the data col- you create a ‘secure base’ in therapy?
lected. This was addressed at the end of each interview by Is there anything else you would like to say or add to
offering participants the opportunity to speak about areas our discussion about how attachment theory influences
that may have not been addressed. Additionally, each your work?
participant was given the chance to check a verbatim
transcript of their interview, which provided them with
the opportunity to expand upon points raised in interviews
if they felt these had not been explored in sufficient depth.
ACKNOWLEDGEMENT
The use of a peer researcher with similar academic
experience and training to ‘sense check’ themes might also The authors wish to thank Karolina Szpak for her input in
be said to enhance the reliability of the analysis. reviewing data coding and themes.

Copyright © 2015 John Wiley & Sons, Ltd. Clin. Psychol. Psychother. 23, 142–154 (2016)
Attachment Theory in Adult Therapy 153

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