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  • VL2020210200066 Ast05 PDF

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    Ganesh M
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    The document discusses practical assessments for managing work stress. It outlines applying behavioral therapies, such as behavioral contracts, operant conditioning, shaping, participant modeling, assertiveness training, or eye movement desensitization and reprocessing to change behaviors and better cope with stress. Students are instructed to choose one therapy, demonstrate it in a lab class, and upload a practical exercise to the V-top system.

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    The document discusses practical assessments for managing work stress. It outlines applying behavioral therapies, such as behavioral contracts, operant conditioning, shaping, participant modeling, assertiveness training, or eye movement desensitization and reprocessing to change behaviors and better cope with stress. Students are instructed to choose one therapy, demonstrate it in a lab class, and upload a practical exercise to the V-top system.

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    10 views1 page

    VL2020210200066 Ast05 PDF

    Uploaded by

    Ganesh M
    The document discusses practical assessments for managing work stress. It outlines applying behavioral therapies, such as behavioral contracts, operant conditioning, shaping, participant modeling, assertiveness training, or eye movement desensitization and reprocessing to change behaviors and better cope with stress. Students are instructed to choose one therapy, demonstrate it in a lab class, and upload a practical exercise to the V-top system.

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    Managing Work Stress: Practical Assessment- 5, July-2020

     Bring out the importance and application of Behavioural therapies to deal


    with stress and tension.

    You are instructed to apply any one of the following Behavioural therapy to
    change your behaviour and present the same in the lab class and your practical
    exercise should also be uploaded in the V-top.

     Behavioural contracts
     Operant conditioning
     Shaping
     Participant modelling
     Assertiveness and social skills training
     Eye movement desensitization and reprocessing (EMDR)

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