NIOSH Lifting Formula: Important: Fill This Table First in Military Time

NIOSH Lifting Formula
IMPORTANT: FILL THIS TABLE FIRST IN MILITARY TIME

MILITARY TIME (3:00 PM = 15:00)
DURATION TIME OF EACH TASK
BEGINNING ENDING TASK
TASK # TIME TIME DURATION
1 8:00 9:00 1
2 8:00 9:00 1
3 8:00 9:00 1
4 8:00 9:00 1
5 8:00 9:00 1
6 0
7 0
8 0
9 0
10 0
TASK1
ORIGIN
INPUTS: Metric (cm, Kg)
H
V
D
A
FM
CM
Average Load
Maximum Load
FREQUENCY(lifts/min) 2.40
DESTINY
INPUTS: Metric (cm, Kg)
H
V
D
A
FM
CM
Average Load
Maximum Load
TASK1 TASK2
ORIGIN ORIGIN
US (in, Lb) INPUTS: Metric (cm, Kg) US (in, Lb)
18.00 H 16.00
4.00 V 20.00
16.00 D 0.00
0.00 A 0.00
0.90 FM 0.90
0.95 CM 0.95
12.00 Average Load 12.00
12.00 Maximum Load 12.00
2.40 FREQUENCY(lifts/min) 2.40
DESTINY DESTINY
16.00 H 16.00
20.00 V 20.00
16.00 D 0.00
0.00 A 0.00
0.90 FM 0.90
0.95 CM 0.95
12.00 Average Load 12.00
12.00 Maximum Load 12.00
TASK3
ORIGIN
INPUTS: Metric (cm, Kg) US (in, Lb)
H 16.00
V 36.00
D 16.00
A 0.00
FM 0.90
CM 1.00
Average Load 12.00
Maximum Load 12.00
DESTINY
H 16.00
V 20.00
D 16.00
A 0.00
FM 0.90
CM 1.00
Average Load 12.00
Maximum Load 12.00
TASK4
ORIGIN
H 16.00
V 52.00
D 32.00
A 0.00
FM 0.90
CM 1.00
Average Load 12.00
Maximum Load 12.00
DESTINY
H 16.00
V 20.00
D 32.00
A 0.00
FM 0.90
CM 1.00
Average Load 12.00
Maximum Load 12.00
TASK5
ORIGIN
INPUTS: Metric (cm, Kg) US (in, Lb) INPUTS:
H 16.00 H
V 68.00 V
D 48.00 D
A 0.00 A
FM 0.90 FM
CM 1.00 CM
Average Load 12.00 Average Load
Maximum Load 12.00 Maximum Load
FREQUENCY(lifts/min) 2.40 FREQUENCY(lifts/min
DESTINY
INPUTS: Metric (cm, Kg) US (in, Lb) INPUTS:
H 16.00 H
V 20.00 V
D 48.00 D
A 0.00 A
FM 0.90 FM
CM 1.00 CM
Average Load 12.00 Average Load
Maximum Load 12.00 Maximum Load
TASK6 TASK7
ORIGIN ORIGIN
Metric (cm, Kg) US (in, Lb) INPUTS: Metric (cm, Kg)
H
V
D
A
FM
CM
Average Load
Maximum Load
FREQUENCY(lifts/min)
DESTINY DESTINY
Metric (cm, Kg) US (in, Lb) INPUTS: Metric (cm, Kg)
H
V
D
A
FM
CM
Average Load
Maximum Load
TASK7 TASK8
ORIGIN ORIGIN
H
V
D
A
FM
CM
Average Load
Maximum Load
DESTINY DESTINY
H
V
D
A
FM
CM
Average Load
Maximum Load
TASK9
ORIGIN
H
V
D
A
FM
CM
Average Load
Maximum Load
DESTINY
H
V
D
A
FM
CM
Average Load
Maximum Load
TASK10
ORIGIN
H
V
D
A
FM
CM
Average Load
Maximum Load
DESTINY
H
V
D
A
FM
CM
Average Load
Maximum Load
TASK1
ORIGIN DESTINIY
Metric (cm, Kg) Load Constant (LC) Load Constant (LC) Metric (cm, Kg)
Metric (cm, Kg) 0.00 0.00 Metric (cm, Kg)
US (in, lb) 51.00 51.00 US (in, lb)
Horizontal Multiplier (HM) Horizontal Multiplier (HM)

US (in, lb) 0.56 0.63 US (in, lb)
Vertical Multiplier (VM) Vertical Multiplier (VM)

US (in, lb) 0.81 0.93 US (in, lb)
Distance Multiplier (DM) Distance Multiplier (DM)

US (in, lb) 0.93 0.93 US (in, lb)
Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

US (in, lb) 1.00 1.00 US (in, lb)
Frequency Multiplier (FM) Frequency Multiplier (FM)

US (in, lb) 0.90 0.90 US (in, lb)
Coupling Multiplier (CM) Coupling Multiplier (CM)

US (in, lb) 0.95 0.95 US (in, lb)
TASK2
ORIGIN DESTINIY
Load Constant (LC) Load Constant (LC) Metric (cm, Kg)
0.00 0.00 Metric (cm, Kg)
51.00 51.00 US (in, lb)

0.63 0.63 US (in, lb)

0.93 0.93 US (in, lb)

1.00 1.00 US (in, lb)

1.00 1.00 US (in, lb)

0.90 0.90 US (in, lb)

0.95 0.95 US (in, lb)
TASK3
ORIGIN DESTINIY
51.00 51.00 US (in, lb)

0.63 0.63 US (in, lb)

0.96 0.93 US (in, lb)

0.93 0.93 US (in, lb)

1.00 1.00 US (in, lb)

0.90 0.90 US (in, lb)

1.00 1.00 US (in, lb)
TASK4
ORIGIN DESTINIY
51.00 51.00 US (in, lb)

0.63 0.63 US (in, lb)

0.84 0.93 US (in, lb)

0.88 0.88 US (in, lb)

1.00 1.00 US (in, lb)

0.90 0.90 US (in, lb)

1.00 1.00 US (in, lb)
TASK5
ORIGIN DESTINIY
51.00 51.00 US (in, lb)

0.63 0.63 US (in, lb)

0.72 0.93 US (in, lb)

0.86 0.86 US (in, lb)

1.00 1.00 US (in, lb)

0.90 0.90 US (in, lb)

1.00 1.00 US (in, lb)
TASK6
ORIGIN DESTINIY
0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)
TASK7
ORIGIN DESTINIY
0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)
TASK8
ORIGIN DESTINIY
0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)
TASK9
ORIGIN DESTINIY
0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)

0.00 0.00 US (in, lb)
TASK10
ORIGIN DESTINIY
Load Constant (LC) Load Constant (LC)
0.00 0.00
0.00 0.00

0.00 0.00
0.00 0.00

0.00 0.00
0.00 0.00

0.00 0.00
0.00 0.00

0.00 0.00
0.00 0.00

0.00 0.00
0.00 0.00

0.00 0.00
0.00 0.00
TASK1
ACTUAL REC WEIGHT LIMIT ACTUAL
LOAD ORIGIN RWL DESTINY RWL LOAD
0.0 0.0 0.0 0.0
12.0 18.2 23.5 12.0
LIFTING IDEX
ORIGIN LI DESTINY LI
0.0 0.0
0.7 0.5
NIOSH Lifting Equation
25
20
15
Load (lbs)
10
0
LOAD ORIGIN DESTINY
RWL RWL
TASK2 TASK3
REC WEIGHT LIMIT ACTUAL REC WEIGHT LIMIT
ORIGIN RWL DESTINY RWL LOAD ORIGIN RWL DESTINY RWL
0.0 0.0 0.0 0.0 0.0
25.2 25.2 12.0 25.5 24.7
LIFTING IDEX LIFTING IDEX
ORIGIN LI DESTINY LI ORIGIN LI DESTINY LI
0.0 0.0 0.0 0.0
0.5 0.5 0.5 0.5
TASK4 TASK5
ACTUAL REC WEIGHT LIMIT ACTUAL REC WEIGHT LIMIT
LOAD ORIGIN RWL DESTINY RWL LOAD ORIGIN RWL
0.0 0.0 0.0 0.0 0.0
12.0 21.0 23.3 12.0 17.6
ORIGIN LI DESTINY LI ORIGIN LI
0.0 0.0 0.0
0.6 0.5 0.7
TASK5 TASK6
DESTINY RWL LOAD ORIGIN RWL DESTINY RWL
0.0 0.0 0.0 0.0
22.8 0.0 0.0 0.0
DESTINY LI ORIGIN LI DESTINY LI
0.0 0.0 0.0
0.5 0.0 0.0
TASK7 TASK8
ACTUAL REC WEIGHT LIMIT ACTUAL REC WEIGHT LIMIT
LOAD ORIGIN RWL DESTINY RWL LOAD ORIGIN RWL
0.0 0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.0 0.0
ORIGIN LI DESTINY LI ORIGIN LI
0.0 0.0 0.0
0.0 0.0 0.0
TASK8 TASK9
DESTINY RWL LOAD ORIGIN RWL DESTINY RWL
0.0 0.0 0.0 0.0
0.0 0.0 0.0 0.0
DESTINY LI ORIGIN LI DESTINY LI
0.0 0.0 0.0
0.0 0.0 0.0
TASK10
ACTUAL REC WEIGHT LIMIT
LOAD ORIGIN RWL DESTINY RWL
0.0 0.0 0.0
0.0 0.0 0.0
LIFTING IDEX
ORIGIN LI DESTINY LI
0.0 0.0
0.0 0.0
TASK UNITS STRWL FM FIRWL FILI STLI STLI FREQ
METC 0.0 0.9 0.0 0.0 0.0 0.7 2.40
1
STD 18.2 0.9 20.2 0.6 0.7
METC 0.0 0.9 0.0 0.0 0.0 0.5 2.40
2
STD 25.2 0.9 28.0 0.4 0.5
METC 0.0 0.9 0.0 0.0 0.0 0.5 2.40
3
STD 24.7 0.9 27.5 0.4 0.5
METC 0.0 0.9 0.0 0.0 0.0 0.6 2.40
4
STD 21.0 0.9 23.3 0.5 0.6
METC 0.0 0.9 0.0 0.0 0.0 0.7 2.40
5
STD 17.6 0.9 19.5 0.6 0.7
METC 0.0 0.0 0.0 0.0 0.0 0.0 0.00
6
STD 0.0 0.0 0.0 0.0 0.0
METC 0.0 0.0 0.0 0.0 0.0 0.0 0.00
7
STD 0.0 0.0 0.0 0.0 0.0
METC 0.0 0.0 0.0 0.0 0.0 0.0 0.00
8
STD 0.0 0.0 0.0 0.0 0.0
METC 0.0 0.0 0.0 0.0 0.0 0.0 0.00
9
STD 0.0 0.0 0.0 0.0 0.0
METC 0.0 0.0 0.0 0.0 0.0 0.0 0.00
10
STD 0.0 0.0 0.0 0.0 0.0
TASK # STLI FREQ BEGIN END DURATIONFM
1 0.7 2.40 0.33333 0.37500 1.00 0.9
2 0.5 2.40 0.33333 0.37500 1.00 0.9
3 0.5 2.40 0.33333 0.37500 1.00 0.9
4 0.6 2.40 0.33333 0.37500 1.00 0.9
5 0.7 2.40 0.33333 0.37500 1.00 0.9
6 0.0 0.00 0.00000 0.00000 0.00 0.0
7 0.0 0.00 0.00000 0.00000 0.00 0.0
8 0.0 0.00 0.00000 0.00000 0.00 0.0
9 0.0 0.00 0.00000 0.00000 0.00 0.0
10 0.0 0.00 0.00000 0.00000 0.00 0.0
FILI TASK # STLI FREQ BEGIN END DURATIONNEW #

0.614032 5 0.682258 2.4 0.33333 0.37500 1 1
0.593903 1 0.659892 2.4 0.33333 0.37500 1 2
0.514537 4 0.571708 2.4 0.33333 0.37500 1 3
0.436456 3 0.484951 2.4 0.33333 0.37500 1 4
0.428416 2 0.476018 2.4 0.33333 0.37500 1 5
0 6 0 0 0.00000 0.00000 0 6
0 7 0 0 0.00000 0.00000 0 7
0 8 0 0 0.00000 0.00000 0 8
0 9 0 0 0.00000 0.00000 0 9
0 10 0 0 0.00000 0.00000 0 10
A
B
C
D
E
F
G
H
I
FILI
0.6
0.4
0.4
0.5
0.6
0.0
0.0
0.0
0.0
0.0
COMBINED FREQUENCIES MULTIPLIERS

CUM DUR INTERCEPT FREQ DURATION Freq code Dur Code
1 2.4 1.00 4 1
2 1 0.041666667 A 4.8 1 7 1
3 1 0.041666667 B 7.2 1 9 1
4 1 0.041666667 C 9.6 1 12 1
5 1 0.041666667 D 12 1 14 1
5 0 0.375 E 0 0 1 1
5 0 0.375 F 0 0 1 1
5 0 0.375 G 0 0 1 1
5 0 0.375 H 0 0 1 1
5 0 0.375 I 0 0 1 1
Frequency Low Medium High
1 1 0.95 0.85
2 0.97 0.92 0.81
3 0.94 0.88 0.75
4 0.91 0.94 0.65
5 0.88 0.79 0.55
6 0.84 0.72 0.45
7 0.8 0.6 0.35
8 0.75 0.5 0.27
9 0.7 0.42 0.22
10 0.6 0.35 0.18
11 0.52 0.3 0.15
12 0.45 0.26 0.13
13 0.41 0.21 0
14 0.37 0 0
CLI CALCULATION 15 0.34 0 0
FM INDIVIDUALCUMULATIVE 16 0.31 0 0
0.91 0.6822576 0.6822576 17 0.28 0 0
0.8 0.089738 0.7719956 18 0 0 0
0.7 0.0918816 0.8638772
0.45 0.3463937 1.2102709
0.37 0.2058455 1.4161164
0 0 1.4161164
0 0 1.4161164
0 0 1.4161164
0 0 1.4161164
0 0 1.4161164
COMPOSITE LIFTING INDEX
1.42
Tasks Interaction Recommendations (if necessary)
Individual Tasks Recommendations

TASK1 TASK2
Reduce origin horizontal distance Reduce origin horizontal distance
Reduce destiny horizontal distance Reduce destiny horizontal distance
Reduce origin vertical distance Reduce origin vertical distance
Reduce destiny vertical distance Reduce destiny vertical distance
Enhance origin coupling Enhance origin coupling
Enhance destiny coupling Enhance destiny coupling
TASK3 TASK4 TASK5
Reduce origin horizontal distan Reduce origin horizontal dis Reduce origin horizontal distan
Reduce destiny horizontal dista Reduce destiny horizontal di Reduce destiny horizontal dist
Reduce destiny vertical distanc Reduce origin vertical distan Reduce origin vertical distance
Reduce origin vertical distance Reduce destiny vertical dista Reduce destiny vertical distanc
TASK6 TASK7 TASK8
TASK9 TASK10

NIOSH Lifting Formula: Important: Fill This Table First in Military Time

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NIOSH Lifting Formula: Important: Fill This Table First in Military Time

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NIOSH Lifting Formula

IMPORTANT: FILL THIS TABLE FIRST IN MILITARY TIME

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)

Horizontal Multiplier (HM) Horizontal Multiplier (HM)

Vertical Multiplier (VM) Vertical Multiplier (VM)

Distance Multiplier (DM) Distance Multiplier (DM)

Asymmetric Multiplier (AM) Asymmetric Multiplier (AM)

Frequency Multiplier (FM) Frequency Multiplier (FM)

Coupling Multiplier (CM) Coupling Multiplier (CM)