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Home and School November
Home and School November
Harding Academy
Melissa Canterbury, School Counselor
Memory builder
Strengthen your Learn to manage emotions
youngster’s memory with this playful Is your youngster’s behavior
idea. Have her look away while you sometimes a mystery to you?
build a small block tower. Then, let Acting out can be a child’s
her study it for 30 seconds and turn way of showing you he’s
her back. Can she duplicate it from angry or upset. Use this
memory, using the same shapes, col- advice to help him express
ors, and positions for her tower? Now his feelings in more posi-
let her build a structure for you to tive ways.
copy—and test your memory!
Make a chart
Prepared for conferences Together, brainstorm
You can make the most of parent- a list of emotions, such
teacher conferences—whether yours is as happy, frustrated,
virtual or in person—by listing ques- excited, and bored. For
tions ahead of time that you’d like to each one, your child can
ask. Here are three to include: “What draw and name a character
does my child seem most interested (Happy Henry, Frustrated Fred).
in?” “What is hardest for him?” “How If he misbehaves (say, he yells at his sis- will feel heard and cared about. As a
can I support him at home?” ter for touching his toys), he could use result, he may be less apt to take out his
A vote for good citizenship the characters to talk about his feelings. frustration on others.
Good citizens take an active role in (“Uh-oh, I’m acting like Angry Andy!”)
Find coping techniques
selecting their leaders. Show your Ask “why?” Equip your youngster with strategies
youngster how it’s done. Talk about Simply asking “Why do you think for handling negative emotions. You
the candidates you prefer and what you feel that way?” and listening care- might mention things you do when you
they stand for. Then, take her to the fully to your child’s answer helps in two feel the same way he does. (“If I’m wor-
polls when you vote this month, or ways. First, it allows him to recognize ried about something, it helps me to put
let her watch you fill out a mail-in and describe how he’s feeling. (“I’m it in writing. That might help you,
ballot and put it in the mailbox. frustrated because my project isn’t turn- too.”) With time and patience, he’ll
Worth quoting ing out the way I wanted.”) Second, he develop his own strategies for managing
“The difference between winning and his feelings.♥
losing is most often not quitting.”
Walt Disney Reviewing report cards
Look at your youngster’s first report card of the
school year as an opportunity to help her succeed
going forward. Consider these tips:
Q: If people count sheep to fall ● Start by reading the key that explains what the
asleep, what do sheep count? marks or grades mean. Do they indicate how well
A: Nothing. your child performed or how much progress she
Sheep can’t made—or both?
count! ● Ask your youngster to tell you about her report card. She’s a
good judge of what’s behind the grades. Also, put any low marks in perspective. Your
child has probably adjusted to a lot of changes in this unusual year. Let her know you
understand and that she has time to finish the year strong.♥