Scribd Logo
Upload

Welcome to Scribd!

  • Yasoku Kumite PDF

    Uploaded by

    ittsukan
    26 views1 page
    This document outlines a series of 5 defensive drills in karate. Each drill pairs an opponent who performs a sequence of 3 attacks with a defender who responds with evasive movements and blocks. The drills focus on practicing defensive techniques like shuffling, blocking, leaning, and counterattacking in response to kicks, punches, and spinning attacks.

    Original Description:

    Original Title

    Yasoku_Kumite.pdf

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document outlines a series of 5 defensive drills in karate. Each drill pairs an opponent who performs a sequence of 3 attacks with a defender who responds with evasive movements and blocks. The drills focus on practicing defensive techniques like shuffling, blocking, leaning, and counterattacking in response to kicks, punches, and spinning attacks.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    26 views1 page

    Yasoku Kumite PDF

    Uploaded by

    ittsukan
    This document outlines a series of 5 defensive drills in karate. Each drill pairs an opponent who performs a sequence of 3 attacks with a defender who responds with evasive movements and blocks. The drills focus on practicing defensive techniques like shuffling, blocking, leaning, and counterattacking in response to kicks, punches, and spinning attacks.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Yosoku Kumite

    1. OPPONENT: LFF in fighting stance


    RFF/RH middle level punch
    LFF/LH middle level punch
    RFF/RH high level punch, RH/Low block
    DEFENDER: RFF in fighting stance
    Shuffle back/RH middle side block
    Shuffle back/RH cross block
    Shuffle back/RH high block/LH punch

    2. OPPONENT: LFF in fighting stance


    RF/Front snap kick, set down
    LF/Front snap kick, set down
    RFF/RH high level punch/RH low block
    DEFENDER: RFF in fighting stance
    Shuffle back/RH open low block
    RFB/LH open low block
    LFB/RH high block/LH punch

    3. OPPONENT: RFF in fighting stance


    Slide LF to RF/Slide kick, set down
    Slide LF to RF/Roundhouse kick, set down
    RH/Back fist, RH/low block
    DEFENDER: RFF in fighting stance
    Shuffle back RH/Low open block
    Shuffle back RH/Cross block
    Shuffle back RH/High block, LH/Punch

    4. OPPONENT: LFF in fighting stance


    RF/Roundhouse kick, set down
    Slide LF to RF, RF/Slide kick, set down
    LF/Spinning reverse kick, set down
    Double block (RH/Middle – LF/Low)
    DEFENDER: RFF in fighting stance
    Shuffle back, RH/Cross block
    Shuffle back, RH/Low open block
    Lean away from spinning back kick
    LF/Roundhouse kick

    5. OPPONENT: RFF in fighting stance


    Slide LF to RF, RF/Side kick
    LF/Spinning reverse kick
    RFF/RH punch middle level
    DEFENDER: RFF in fighting stance
    Shuffle back RH/Open low block
    Shuffle back RH/Open low block
    LFF LF/Cross block, RH/Reverse punch

    You might also like