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  • MAPEH Music 8 Lecture Powerpoint Presentation 1and 2 Indonesia Gamelan

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    Here are some exercise programs you can do at home: 1. Aerobic exercises - Jogging or running in place, jumping jacks, high knees, butt kicks, swimming (if possible), dancing to music, etc. Aim for 20-30 minutes at a moderate intensity 3-5 times a week. 2. Strength training - Pushups, squats, lunges, planks, situps, etc. Do 1-3 sets of 8-12 reps for each exercise 2-3 times a week. 3. Flexibility exercises - Stretches for major muscle groups like calves, hamstrings, back, shoulders, hips. Hold each stretch for 10-30 seconds. Focus on

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    Here are some exercise programs you can do at home: 1. Aerobic exercises - Jogging or running in place, jumping jacks, high knees, butt kicks, swimming (if possible), dancing to music, etc. Aim for 20-30 minutes at a moderate intensity 3-5 times a week. 2. Strength training - Pushups, squats, lunges, planks, situps, etc. Do 1-3 sets of 8-12 reps for each exercise 2-3 times a week. 3. Flexibility exercises - Stretches for major muscle groups like calves, hamstrings, back, shoulders, hips. Hold each stretch for 10-30 seconds. Focus on

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    601 views28 pages

    MAPEH Music 8 Lecture Powerpoint Presentation 1and 2 Indonesia Gamelan

    Uploaded by

    Rochelle
    Here are some exercise programs you can do at home: 1. Aerobic exercises - Jogging or running in place, jumping jacks, high knees, butt kicks, swimming (if possible), dancing to music, etc. Aim for 20-30 minutes at a moderate intensity 3-5 times a week. 2. Strength training - Pushups, squats, lunges, planks, situps, etc. Do 1-3 sets of 8-12 reps for each exercise 2-3 times a week. 3. Flexibility exercises - Stretches for major muscle groups like calves, hamstrings, back, shoulders, hips. Hold each stretch for 10-30 seconds. Focus on

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    © All Rights Reserved
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    St. John Academy of Manila Foundation Inc.

    725 Bulacan St. Gagalangin Tondo Manila

    MAPEH 8
    St. John Academy of Manila Foundation Inc.
    725 Bulacan St. Gagalangin Tondo Manila

    PRAYER
    EAINIDNSO INDONESIA
    NATLDHAI THAILAND
    YRNMMAA MYANMAR
    BOADCIAM CAMBODIA
    INDONESIA
    Indonesian Archipelago is the biggest
    island complex in the world. Among its
    island is Java where Bali and Sumatra is
    located.
    ➢ Indonesian culture was largely influenced by
    neighboring countries.
    ➢ Traders from Portugal and Dutch colonist and
    early migrants from nearby countries brought
    religion and traditions which the Indonesians
    has adopted.
    ➢ Indonesian populace observe Islam Religion
    ➢ Legal system was based on the old Dutch
    Penal code called ADAT LAW.
    ➢ Indonesian culture was largely influenced by
    neighboring countries.
    ➢ Traders from Portugal and Dutch colonist and
    early migrants from nearby countries brought
    religion and traditions which the Indonesians
    has adopted.
    ➢ Indonesian populace observe Islam Religion
    The Music of Indonesia
    Each country has a distinct characteristic
    and learning them is a good way to adapt
    and cope with their culture. One way of
    learning culture is through music
    Gamelan is the traditional orchestra of Java
    and Bali, Indonesia. It is an important part of the
    culture and tradition of this country. It consists of a
    large variety of gongs and sets of tuned metal
    instruments that are struck with mallets.

    Javanese gamelans include vocal singers


    while most Balinese gamelans consist of percussion
    instruments exclusively. Gamelan instruments
    consists of different sizes that serves a variety of
    purposes.
    There are two types of Musical
    Instruments Gamelan used

    Percussion
    String
    Wind Instruments
    IDENTIFY THE PICTURES

    Using your previous knowledge


    about Instruments identify the
    following types of Gamelan
    Instruments
    BONANG MANDOLIN SULING
    Gamelan instruments
    Think of any musical instruments in
    the Philippines that look and sound
    the same with the following
    instruments
    Gamelan Percussion Instruments

    Bonang Gambang Kayu


    Gamelan Wind Instruments

    Rebab Mandolin
    Gamelan Wind Instruments

    SULING ANGKLUNG
    In 00:00:30
    seconds, look
    for materials
    found at home
    that produces
    sounds
    FIRST GROUP PROJECT
    ✓ Divide yourselves in two groups
    ✓ Choose one leader who will organize
    for a conference or a zoom meeting
    ✓ You will recreate a gamelan orchestra
    using different materials found at
    home
    ✓ You will record your video playing
    instruments with your group
    ARTS OF SOUTHEAST ASIA Indonesia,
    Malaysia, Thailand, Cambodia, Myanmar, Vietnam,
    Lao PDR, Brunei , and Singapore
    1. Attire, Fabrics and Tapestries
    2. Crafts and Accessories, and Body Ornamentation
    3. Architectures
    4. Sculptures (gods/rituals)
    5. Everyday objects
    I. Elements of Art
    II. Principles of Art
    III. Process
    PHYSICAL EDUCATION
    Exercise Programs
    A. Training Guidelines, FITT Principles
    B. Endurance, Muscle- and Bone-strengthening
    Activities: team sports (basketball, volleyball,
    football/futsal, goalball, softball, baseball)
    Note: Activities dependent on student capability and
    home resources.

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