10 benefits of drinking lemon water

1. As a rich source of vitamin C, lemon juice protects

the body immune system deficiencies.
2. Drinking lemon juice with warm water every
morning helps in maintaining the pH balanced of
the body.
3. With its powerful antibacterial properties, lemon
juice helps fight infections.
4. Acts as a detoxifying agent.
5. Helps with maintaining digest health.
6. Along with vitamin C, lemons are also a rich source
of potassium, calcium, phosphorus and magnecium.
7. Helps fight common cold.
8. Lemon water is also popular remedy for many
kinds of skin problems ranging from acne,
rashes & wrinkles to dark spots.
9. Lemon water also very effective of cleansing the
liver as it promotes the liver to flush out
toxins.
10. Warm lemon water helps in quick weight loss as it
promotes digestion & increase the metabolic
rate.