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  • Activity # 1 - : Name: John Andrei A. Crisostomo Teacher: Jayvee B. Loria GR /strand & Sec: 12 ICT J Week: 1

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    John Andrei A. Crisostomo wrote an essay for his Physical Education and Health class taught by Jayvee B. Loria. The essay discusses the physical and mental health benefits of dancing, including improved body composition, strength, balance, bone density, and stress reduction. Dancing was also said to unite people and be a tradition in Philippine culture during festivals and feasts.

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    PEH_Answer_Sheet

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    John Andrei A. Crisostomo wrote an essay for his Physical Education and Health class taught by Jayvee B. Loria. The essay discusses the physical and mental health benefits of dancing, including improved body composition, strength, balance, bone density, and stress reduction. Dancing was also said to unite people and be a tradition in Philippine culture during festivals and feasts.

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    17 views2 pages

    Activity # 1 - : Name: John Andrei A. Crisostomo Teacher: Jayvee B. Loria GR /strand & Sec: 12 ICT J Week: 1

    Uploaded by

    deltacris1
    John Andrei A. Crisostomo wrote an essay for his Physical Education and Health class taught by Jayvee B. Loria. The essay discusses the physical and mental health benefits of dancing, including improved body composition, strength, balance, bone density, and stress reduction. Dancing was also said to unite people and be a tradition in Philippine culture during festivals and feasts.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Name: John Andrei A. Crisostomo Teacher: Jayvee B.

    Loria
    Gr /Strand & Sec: 12 ICT J Week: 1

    Activity # 1__

    Essay

    1.The benefits of dancing on out physical an mental health are it improves our body composition, increasing
    our muscular strength and endurance, we will have a better balance, it increase our bone density, it
    improves our overall strength and density and the perks of dancing in our mental health are it will improve
    our social skills, our self-esteem, it can reduce stress, it can increase our pain tolerance and it improves our
    problem solving skill.

    2. It affects our society in a good thing because it unites the people when someone is dancing in the stage
    the crowd will dance to they will have fun and dancing is a traditional thing here in the Philippines every feast
    there are dancing competition

    Answer Sheet PHYSICAL EDUCATION AND HEALTH


    Answer Sheet PHYSICAL EDUCATION AND HEALTH

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