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Common Life Goals - Revised 8 13
Common Life Goals - Revised 8 13
Every human being has needs that they are trying to meet and a value system in
which they are trying to meet those needs. When we are out of balance we try to
meet our needs in unhealthy ways, the goal is to identify our needs and try to meet
them in the healthiest way possible. There are 10 Common Life Goals (needs); most
people identify 6-8 Common Life Goals that are most important to their feeling
fulfilled in life. Secondary Goods are what the Common Life Goals looks like in
everyday life. Many times at the time of offending there is an absence of a Common
Life Goal that is important to someone.
5. Peace of Mind
a. Definition: Emotion regulation, emotional equilibrium (balance, stability).
Freedom from emotional turmoil and stress.
b. Secondary Goods: Strategies to minimize emotional distress/achieve
stability; Specific activities to achieve emotional stability (e.g. work, exercise,
meditation); Strategies to manage impulsivity; Substance use to regulate
mood/cope with emotional stimuli/events; Sexual activity to regulate
mood/cope with emotional stimuli/events (Sex as Coping, Poor Coping
skills)
9. Happiness
a. Definition: State of being of overall experience of contentedness in one’s life.
Desire for pleasure.
b. Secondary Goods: Activities that result in sense of satisfaction, contentment,
fulfillment; Activities that result in sense of pleasure (e.g., leisure activities,
sports, sex, thrill seeking); Activities intended to achieve sense of purpose,
direction in life (e.g., work, friendships, family); Attends treatment, self-help
activities; Interpersonal relationships conducive to life satisfaction.
10. Creativity
a. Desire for novelty or innovation
b. Secondary Goods: Engages in new/novel experiences that has not attempted
previously; Engages in artistic, creative activities; Desire/need for novel
sexual practices.