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Anita Herbert - Warrior Challenge - Free Ebook - SMALL PDF
Anita Herbert - Warrior Challenge - Free Ebook - SMALL PDF
Anita Herbert - Warrior Challenge - Free Ebook - SMALL PDF
START, IT 'S H OW
YOU FINISH!
LAST CHALLENGE
FOR THE YEAR.
Hi Queen,
MY NAME IS ANITA HERBERT.
Love, Anita xx
My methods work
After years of training and trial and error, I learned the most effective
techniques on how to sculpt a lean, feminine physique.
In this challenge, I’ll teach you my proven methods that have helped over
50,000 women get fast, long-lasting results.
It's time to fire up your metabolism, jump start your weight loss journey and
achieving your body goals. Let me help you get in the best shape of your life!
JOIN MY FITQUEEN
ARMY NOW
Who is my Challenge
right for?
If you struggle to:
OR
click here
and see for yourself
THE RESULTS
SPEAK FOR
THEMSELVES
My FitQueen Army on
Facebook brings together
over 30,000 women f rom
around the world who are
committed to creating a
supportive, encouraging &
educational community
where we
join us
all win.
Should you lean gain
or lose fat first?
It's HARD to achieve both FAT LOSS and LEAN GAINS at the
same time. It’s MUCH BETTER to FOCUS on one
goal ACHIEVE IT and then readjust your goals.
LEAN GAINS - Don't select this plan if you want to drop body-fat -
you will NOT lose body-fat on this program.
Select this if your goal is primarily increasing muscle mass,
minimizing fat gain, increasing strength.
WATC H M Y VI D E O TO L E T M E EXPL A I N
29 Y/O, ENTREPENEUR
FROM USA
35 Y/O, CARETAKER
FROM CANADA
introducing my
M Y DAY, M Y WAY
It’s back! For this 6 Week Challenge,
I have provided various additional
YOU CAN workouts for your “My Day, My Way”
training day. These workouts are
CHOOSE designed for YOU TO CHOOSE your
FROM: optional 6th workout day.
Gym: Home:
Glutes, Hamstrings
Quads, HIIT FIT
Shoulders Chest, Glutes,
Glutes + (Tabata)
+Bubble Back + Arms + My Day,
Bubble or Rest Day
Butt Core Killer Bubble My Way
Butt Recovery
Finisher Finisher Butt
Finisher Walk
Finisher
FINAL CHALLENGE
FOR 2020 S TARTS OCT 26TH .
T
EEN BY A
mindset
in
ACKE g
QU
FIT
CHEC
K IT O
FF...
ET TR
R
NO Sn
ooze
Smile
x 15 se
THE MORNING
c
No Ph
one, Em
ail, TV
x 30 m WHAT GRATIT
Daily
Af
firmat
in ARE YO UDE
sure at U GRATEF
while (Make
br ions
them ushing your least
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.
Three Winners
each will receive $1500 USD cash transferred
direct into their account
CHALLENGE PARTNER
COUNT ME IN!
10 THAT’S IT! You’re in! Sit tight and you will receive your Challenge
package in the days before the Challenge starts.
Sample Meal Plan
Here’s an example of the delicious types of meals that you could be
eating while achieving your goals.
Please note that this is a sample - your Meal Plan will be personalized to you.
You can eat the foods you enjoy and still achieve an incredible transformation.
Your Meal Plan is completely customized to suit your body type, goals and
requirements. YES, I can cater to all dietary requirements like Vegan, Vegetarian,
Gluten Free and more. No, you don't have to eat 6 meals per day (you can
combine to create 4 or 5 depending on your preference).
MEAL 1 MEAL 2
Plant Based Funky Monkey
Powercakes Protien Shake
ingredients ingredients
0.5 scoop vegan protein 1 scoop vegan protein powder
100g blueberries/strawberries
MEAL 3 MEAL 4
Meatf ree Italian Booty Building
Meatballs Brownies
ingredients ingredients
80g tofu - extra hard 50g banana
50g mushroom 1/2 a chopped 20g almond butter
onion, tomato and garlic 0.5 scoop chocolate vegan protein
50g (raw weight) pasta of your powder
choice 40g cocoa powder
100g pasta sauce handful of chocolate chips
20g bread crumbs
20g vegan cheese
Please note: Your Challenge Workouts with their matching video demonstrations and descriptions will all be located
in one place in your online platform when you join. Just for this sample, you'll need to use the link above and the
table below. Enjoy!
All you'll need for this workout is a large loop band, set of booty
bands and set of dumbbells. Perfect to do from home!
Please note: Your Challenge Workouts with their matching video demonstrations and descriptions will all be located
in one place in your online platform when you join. Just for this sample, you'll need to use the link above and the
table below. Enjoy!
B2 4 8 1 ¼ LEG EXTENSION
secure your
place now!
ANITAHERBERT.COM