1. Which ofthe following nutrients is required 6 by women in greater quantities than by men? (A) Iron (B) Protein (©) Iodine (D) Fats . 2. Adeficiency of water in the diet may result in (A) tiredness (B) dizziness (C) dehydration (D) constipation & 3. Tron is important to the body because it (A) supplies the body with heat and energy (B) helps in the formation of bones and teeth (©) aids in the formation of haemoglobin () is essential for the proper functioning of the thyroid gland 4, The MAIN funetion of protein in the diet is 9% (A) for energy (8) for growth and repair (©) tohelp in the absorption of iron (D) to help in the formation of bones 5. Steamed, stewed and poached foods are MOST suitable for the elderly because in this age group 10, (A) physical activity declines (B) _ basal metabolism is lower (C)__ theenergy intake should be reduced (D) digestive problems may be present aaio.or 2012 Zolz The first milk a mother produces is called (A) plasma (B) albumin (©) colostrom (D) cholesterol Which of the following foods should be included in a high-fibre diet? (A) Rice pudding (B) Creamed soup (C) Mashed potatoes (PD) Wholewheat cereal Which of the following are advantages of a gas stove/cooker? 1. The heat of the oven is evenly distributed. I. The surfaces are easily kept clean, ML It cooks faster than an electric stove. IV. ___Itallows for economical use of fuel. (A) Tand I only (B) Wand IV only (©) Mand Itt only (D) 1, Mand IV only Which of the following characterizes a strong durable pot? (A) A flat base (B) Along handle (©) Thick base and sides (D) A good conductor of heat Which of the following instructions for the care and use of a blender is INCORRECT? (A) Rinse the goblet after use. (B) Run the motor for short periods. (©) Wash the goblet with warm water and detergent. (D) Immerse the motor unit in warm water to wash. GO ON TO THE NEXT PAGE P|7 Which of the following in NOT a form of 16. ‘Which factors can contribute to the spoilage malnutrition? fof cheese stored in the refrigerator” (A) Diarthoea 1. Warm temperatures (B) Kewashiorkor a “Morsture loss: (C) Marasemas ML agreper sorage . @) Obesity TV. Poor food handling (A) Land Honty 12. Excessive amounts of sodium im the diet is (B) and itt only associated with {© Lit and1V only (©) Li tttand iv A) ay ain (B) sore gums (C) hypotension 17. Which of the following processes occur (@) hypertension during the making of white sauce? 1. Athick paste is formed. 13. Which of the following factors should be TL Starch, fat and milk are heated “considered when choosing a cooker? together, UL Thestarch grains absorb the liquid, 1. The size in relation to space IV. The starch grains swell and available gelatimize a, relation to your budget Mm adenpolenngnartany “| {and I oly soquieed (1 only aa (© |. Mand 1V only (A) Mand tt only (D) 1,11, Mand tv (B) 1, Mand IV only (©) Mand IV only Which of the following factors are (D) LM Mandiv 14, Fires in the kitchen can be prevented by (A) turning pot handles inwards: a tS etanartthirieciengese IV. Likes and dislikes ofthe individual (C) using pot holders to remove hot dishes (A) Land thonly . (B) 1, Wand itl only (D) _usingdryhhandsto operate dectrical ea appliances oF eh ey (D) 1,1, Ml and IV 15. Which of the following is the MAIN reason. ae 19, On which of the following types of foods 7 will yeast grow the fastest? (A) Avoiding waste (B) Retaining its nutrients o§. (C)_ Developing its flavour © (D) Improving its appearance pay GOON TO THE NEXT PAGE O 012210107 2012 -—_ iil20. a n. Which of the following information should ‘be included ona food label? 1 1 m1. W. Ww @ © o ‘The name ofthe product Allis of ingredients ‘The net weight The cost of the product {and Honky Wand It only 1, Mand It only Rt and 1V only (xt ig feet, tripe and cow heel can be ‘made tender quickly by w @) © o boing stewing steaming pressure cooking Hot coffe shou be served with which of the folowing? (A) Brown sugar and ht milk (8) White sugar and ot milk (©) White spar and cold milk (©) Brown sugar and cold mk Which of the following BEST desribes the term “dla carte") (A) Amal ata fixed price {B) Alistof dishes served ata meal (©) Acchoice of indvidualy-priced dishes on amenu (BD) Atmeal at which guests serve ‘themselves 1221010 2012 2, 26. 7. ‘An individual bread and buter (side) plate should be paced (A) near the tip ofthe kite (B) tothe lett ofthe dinner plate (©) tothe ight ofthe water glass (D) inthe cente ofthe diner plate When a boiled egg-custard cules, the protein molecules have been (a) ciled (B) bonded (©) denatured (D) dextiized Whichofihe followings NOT acarnctristic ‘of convenience foods? (A) Basy wo prepare (B) Save fel (©) Lack nutritive value (D) _Usefl for emergencies ‘Tetrivet safety valve and gasket are pars ofa (A) gascooker ) refrigerator (©) eectne ketle (D) pressure cooker A MAJOR consideration for a caterer should be (a) bulk buying (B) buying sates (©) selling food at high prices {D) buying cheap, low-quality foods G0 ON TO THE NEXTPAGE f gs- [iem.22 refers to the following layout ofa 30, Whichofthe followings NOTacommercial kitchen, rising agent? (A) Air (B) Yeast (©) Baking powder (D) Bicarbonate of soda 29. ‘The layout ofthe kitchen in the diagram may BEST be described as (A) open (B)—Usshaped (© galley (D) parallel oe $1. Which set of food values inthe table below is MOST likely contained in 100 of eucumber? o1221010F 2012 GO ON TO THE NEXT PAGEcom 33, 3s, 36. In which of the following cooking methods is leaching of vitamins MOST likely to occur? (A) Baking (B) Grilling (©) Stewing (D) Roasting Which of the following persons would require a recommended daily intake of 2500 calories? (A) Ateenage boy (B) — Anoverweight girl (C) A 10-month-old infant (D) A 75-year-old woman with a sedentary lifestyle ‘Tohelp prevent anaemia, expectant mothers should take increased amounts of (A) milk and cheese (B) bread and butter (©) __ liver and oranges (D) oranges and coconuts Which group of nutrients is supplied by a bread and butter pudding? (A) Calcium, carbohydrate, fat (B) Protein, iodine, fat (©) Vitamin E, potassium, iodine (D) Vitamin B,, vitamin C, potassium Which of the following groups of foods is NOT recommended for people suffering from hypertension? (A) Bacon, full cream milk, sausage (B) Lettuce, fish, fresh fruit (©) Coconut water, spinach, pumpkin (D) Skim milk, margarine, green beans 37. 38 39. Which of the following groups of health disorders are classified as deficiency diseases? (A) Bulimia, rickets, soreeyes, jaundice (B)__Pellagra, beri-beri, eczema, arthritis. (© High blood pressure, seurvy, seabies, colour blindness (D) _Protein-energy imbalance, night- blindness, anaemia, rickets ‘Which ofthe following menusis the MOST suitable for a convalescent? Fried Fish Peas and Rice Lettuce, Tomato and Carrot Salad Ice Cream Cy Stewed Pork Boiled Sweet Potato Buttered Christophene (Cho-Cho) Guava Pie (B) (© Grilled Steak Creamed Yam. Shredded Lettuce and Cabbage Salad Mango Foot (D) Steamed Fish Boiled Eddoes Buttered Pumpkin and Squash Fresh Fruit Salad Which of the following dishes is MOST suitable for a person on a low-fat diet? (A) Cucumber and tomato salad (B) Fresh fruit salad and ice cream (C) Cheese and tomato sandwiches (D) Cream of pumpkin soup and rolls GO ON TO THE NEXT PAGE40. a 7a Which of the following can help persons to reduce the cost of nutritionally well- balanced meats? 1. Making use of foods that are in season M. — Knowing the nutritional value of foods IIL Using more starchy foods IV. Growing one’s own fruits and vegetables (A) Tand tt only (B) Mand IV only (© 1, Mand1V only (D) 1,0, Mand IVv ‘The MOST suitable method for preserving coffee, rice and oatmeal is (A) sterilization (B) dehydration (© refrigeration (D) pasteurization 2. 6 012210108 2012 Item 42 refers to the following cans of ‘mixed vegetables. carrots eas ‘carrots é) @) © carrots ‘In which can should a consumer expect to find the GREATEST proportion of carrots? @ oo ® © m o WwW John ate pork that was not properly cooked. He began to vomit and complained of stomach ache. His symptoms were MOST likely caused by (A) yeast (B) salmonella (© clostridium botulinum (D) clostridium perfringens GO ON TO THE NEXT PAGE” Which othe following is NOT a conet 48 udev forthe cre of « heatsesistant as ih? (9) Remove ood wi stp spa (8) Washdh wih md acget (© Pucdihinsmeorewe ren {) _Usedshathigenposnes Which of the following factors ate. imgarant nthe penn ff ae Storage of ood Cooking methods ‘ase doa Personal hygiene (A) tana only (®) Mand 1V ony (©) Mandi oaty o snd Which ofthe following i he comest $0 ocedare 0 follow whe hing 3s Hove? (A) Tamoabemaia tap st hc “ob apd ight the atch, (8) Tarmoa the main tap, ight te Inch ad sete cool koe (©) Light tbe match set he contol SI aba tun on te male. (©) Light the mat, ton te main Tapa eth como ob. “Which of te fllowingsLEAST import when choosing arefgrator? (a) Colour (8) Swe of family {O) Money svailabe {) Kitchen poe avaiable In terms of ait pricing, which of fewing as fcofe would be the BEST boy? (A) So gar ofcone $695 (8) 100gjarof cote at S14.00 (©) 200gharof cote at 2700 (©) Ongar ot cote a $3695 ‘Which of ihe fllowing fetes ofa stove to coker would be MOST wef for = by, werking ater? 1. Seleteaning oven 1 Rossen ML Boies anda TV Astor imer (a) Landi only (@) Land Vly {© Manditcaly {B) Mad enly ‘Aro msy be used (8) _ inthe making of dough for bead (8) ssatickningfrseupsandsaces {O)_inake preparation of pancabes {D) awa basa lor sand desngs Which of the following meas can be prepared using the LEAST amount ofl? (A) Stoned chicken, baked potatos, ove eld, tamed csr (B) Gollan baked posses tsset ala, seamed pling (©) Fee i buted green bass, oleslaw, ut salad (D) Roast chicken, rice and poss, ‘oles, sweet pot ping (60. ON TO THE NEXT PAGE‘Mem 2 refers tothe fo bores following ayout ofa $4, Which ofthe following breakfast mens is : ‘writen in the CORRECT order? (A) Hot chocolate, buttered bread, ‘orange juice, fred eee (B) Orange juice, buttered bread fred egg, hot chocolate (C)__ Buttered bread, orange juice, hot ‘chocolate, fried BB (D) Orange juice, fied egg, buttered ‘read, hot chocolate 55. Proteinmay be added toa dish of creamed spinach by gamnishing it with 52. Which of the following areas would be (A) chopped celery MOST convenient forthe storage of 3 Seeiet ere cleaning agents? (©) sliced tomato and parsley (D) ground peanuts and diced tomato wil @ 2 cy 3 56. Bread rolls, croutons, grated cheese and o 4 parsley are accompaniments for (a) fish 53. Which of the following flavourings, used {B) soups in cooking, is NOT a herb? (C) meats (D) sauces (Mint (B) Sage (©) Mustard (>) Marjoram GO ON TO THE NEXT PAGE 01221010/F 2012“10 ‘ems 7-54 referto he alow thes local dies a | Sapam eee | Chicken Roti Green pips Chicken Frsh beet oi (etl | Duplings Diatsgeages | poo (Gren plantains Herbs and oni lerbsandapists | iets andsposs | seu ean eerste tee || $7. When coked the mel listed above ar defeat in oa (8) protein {© viaminB ©) siaminc ‘8. The food valu ofthe above das maybe improved by (A) including fesh fit (B) increasing theft content (©) serving an atonal staple (D)inereasing the vitamin D content 59. Which ofthe following isthe corret_ 6 amount offi for making 250g (602) of ‘Short east pasty? Reduced cooking ine is achive when ‘sng a presiure cooker benase (8) seam s forced trough he food 08 Gam (8) steams released trough he vert, ® 58 Ga) (©) _ boiling water ie the cookiog (1255 (er) wel ©) 5005 (1602) (D) water bois faster in pessue ‘cooker END OF TEST IF YOU FINSH BEFORE TIME IS CALLED, CHECK YOUR WORK ON THIS TEST. 012210108 2012 i