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  • Sunday Feldenkrais Lessons PDF

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    Supriya Patil
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    This document contains a schedule of lessons for movement practices from May to July. It lists the dates, topics, and sources for lessons on coordinating flexors and extensors, rolling techniques, transitions from lying to sitting positions, walking fundamentals, opening the ribs, and exercises for the head, shoulders, and pelvis.

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    Sunday Feldenkrais lessons.pdf

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    This document contains a schedule of lessons for movement practices from May to July. It lists the dates, topics, and sources for lessons on coordinating flexors and extensors, rolling techniques, transitions from lying to sitting positions, walking fundamentals, opening the ribs, and exercises for the head, shoulders, and pelvis.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    81 views1 page

    Sunday Feldenkrais Lessons PDF

    Uploaded by

    Supriya Patil
    This document contains a schedule of lessons for movement practices from May to July. It lists the dates, topics, and sources for lessons on coordinating flexors and extensors, rolling techniques, transitions from lying to sitting positions, walking fundamentals, opening the ribs, and exercises for the head, shoulders, and pelvis.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Date Lesson Source

    17/05/2020 Co-ordinating flexors and extensors ATM Book Lesson 5


    24/05/2020 Rolling of fists ATM Practicum
    31/05/2020 Rolling from belly to side saddle sitting Bruce Holmes
    07/06/2020 Feldenkrais June segment
    14/06/2020 Introduction to Walking AY274
    21/06/2020 Dead bird ATM Practicum
    28/06/2020 Shoulder and pelvic circles ATM Practicum
    05/07/2020 Lifting the head ATM Practicum
    12/07/2020 Opening the ribs Movement Creativity library

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