Professional Documents
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Health: Quarter 1 - Module 1 Family Health
Health: Quarter 1 - Module 1 Family Health
NOT
HEALTH
Quarter 1 - Module 1
Family Health
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Management Team
Pablito B. Altubar
CID Chief
Health
Quarter 1 - Module 1
Family Health
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Table of Contents
Lesson 1:
Identifying Basic Terms in Sexuality and Discussing Sexuality as an Important
Component of One’s Personality ............................................................................................1
What I Need to Know .................................................................................... 1
What’s New ................................................................................................... 1
Activity 1: Pick and Select ................................................................... 1
Activity 2: Thumbs Up or Thumbs Down ............................................. 2
What Is It ....................................................................................................... 2
What’s More .................................................................................................. 3
Activity 3: Name Me ............................................................................ 3
What’s New…................................................................................................ 3
Activity 4: Your Strength is My Weakness ......................................... 3
What Is It ....................................................................................................... 4
What’s More .................................................................................................. 4
Activity 5: There’s a Boy/Girl in My Mirror .......................................... 4
• Follow the directions and/or instructions in the activities and exercises diligently.
i
Icons of this Module
ii
What I Know
2. Which term refers to individual differences in terms of thinking feeling and behaving?
a. gender c. sex
b. personality d. behaviors
6. Which factor of sexuality that involves questioning on the way we treat ourselves and
other people?
a. media c. politics
b. ethics d. religion
8. Which life skill that requires practice in learning to say “no” to something that you don’t
want to do.?
a. practicing wellness c. refusal skill
b. setting goals d. evaluating media messages
iii
9. Which statement that best describe “identity crisis”?
a. unsure of your role in life
b. form of aggressive behavior
c. serious condition related to eating
d. act of taking one’s own life
10. What is the term “choosing possible solutions to the problem” means?
a. gut feeling
b. intuition
c. decision
d. problem solving
_______ 10. the act or an instance of taking one’s own life J. Decision-Making Skills
voluntarily and intentionally due to loneliness,
depression, family problems, and substance K. Psychological Dimension
abuse
iv
Identifying Basic Terms in
Lesson Sexuality and
1 Discussing Sexuality as an
Important Component of One’s
Personality
Human Sexuality
It refers to people’s sexual interest and attraction to others. Sexuality often shapes
through emotional and sexual attraction to particular genders or sexes. It can also be
experienced and expressed in many different ways like desires, fantasies, values,
behaviours, beliefs, roles, attitudes and relationships. It is a natural and healthy part of life of
being a male or a female and is an important aspect in masculine and feminine identification.
Sexuality involves your name given at birth, the toys you played in childhood, the
friends you play with, the preference of your clothes you wear, and the roles and
responsibilities you play in your own home. Your family, peers, community and the society
you live with helps shape your personality. When you have a positive sexual understanding
of yourself, self-worth also improves and increases.
What’s New
E M O T I O N V F E M A L E T H
S A B I T S T H A K I E N Q S I
T S Q W E R T Y N H I O S D F L
N H Z V H C S D T X D C D B N R
K A V M A L E N A G A C E R N E
R J H F B L R S S E X E S B J M
O I Y D B D U T I N S F I R X P
L E L E I S B E E D P D R A V D
E S D A E R N T S E T S E A N N
S E X U A L A T T R A C T I O N
1
Activity 2: Thumbs Up or Thumbs Down
Directions: Write check () on the activities and preferences you do in your
childhood.
What Is It
Activity 1 shows the different activities and preferences you do in your childhood. As
you grow older your choices, activities and preferences may also vary in different ways.
Sexual development is a continuous developmental process throughout life. It contributes
the major aspect of our personality for it begins from birth to adulthood. To fully understand
what sexuality is, let us define the basic terms for sex, sexuality and gender.
Sex
It refers to physiological differences found among male, female and various intersex
bodies on the basis of their reproductive organs and functions. It has two characteristics;
1. Primary Sex Characteristics – those related to the reproductive system
2. Secondary Sex Characteristics- those that are not directly related to the
reproductive system, such as breasts and facial hair.
Sexuality
It refers to people’s sexual interest in and attraction to others, as well as their
capacity to have erotic experiences and responses. It is experienced and expressed in
thoughts, fantasies, desires, beliefs, attitudes, values, behaviours, practices, roles and
relationships. Sexuality is influenced by the interaction of biological, psychological, social,
economic, political, cultural, legal, historical, religious and spiritual factors. (WHO, 2006a,
updated 2010)
Gender
It is a term that refers to social or cultural distinctions associated with being male,
female, or intersex. It does not exist naturally because it was generally regarded as a social
construct where the concept is created by cultural and societal norms.
2
Key Points:
Sex is entered on the biological basis of being a male or female which gender is
socially determined based on a person’s role and behavior. Take for example; babies born
with male sex characteristics (sex) are assigned as boys (gender); babies born with female
sex characteristics (sex) are assigned as girls (gender). Sexuality on the other hand is an
integral part of what we do and who we are and the way in which we experience and
express ourselves as sexual beings.
What’s More
Column B
Column A
(sex, sexuality, gender)
1. male/female
2. girl/boy
3. fantasize as a Disney princess
4. feminine/masculine
5. LGBTQIA+
What’s New
Activity 4: Your Strength is My Weakness!
Directions: Write in the illustration your strengths and weaknesses as a person. List
at least 5 of each.
https://bit.ly/37Xmn1B
3
What Is It
Sexuality as an Important Component of One’s Personality
According to the American Psychological Association, personality refers to individual
differences in characteristic patterns of thinking, feeling and behaving. It is how the various
parts of a person come together as a whole.
Human Sexuality is part of our overall personality. It is something that is natural and
biological that develops into personality when growing up.
https://bit.ly/3fGuN06
What’s More
Activity 5: There’s a Boy/Girl in My Mirror!
Directions: Pretend you’re talking to yourself. What will you tell to the person in the
mirror on how to overcome his/her weaknesses?
https://bit.ly/3dCCkM5
4
What I Have Learned
Activity 6: Generalization
Directions: Write your answers on the Concept Map containing some questions on
how you perceived yourself and on how others perceived you.
YOU
How much do you know yourself? How much do others know you?
What I Can Do
Activity 7: Personalized Your Wallpaper!
Directions: On the illustration, write/draw on the cellphone screen of your favorite
quotations, sayings and slogans that will describe and reveal your likes, passions and
aspects of your personality.
https://bit.ly/2YX668S
5
Lesson
Explaining the Dimensions of
2 Human Sexuality
What’s In
You have learned in Lesson 1 about human sexuality its definition and its important
component in one’s personality. According to Greenberg, Bruess and Oswalt (2017),
sexuality means many things: feelings about ourselves, roles we play in the society, and
reproduction. It is not limited to how we believe sexually. It is the total of our physical,
emotional and spiritual responses, thoughts and feelings. Sexuality is more about who we
are than about what we do.
What’s New
1. 1.
2. 2.
How
3. 3.
men
4. differ from 4.
5. women? 5.
https://bit.ly/3g6hXIG
6
Activity 2: YOUnique
Directions: List at least 3 descriptions of yourself on the MIND MAP that makes you
unique.
What do you like most about
yourself?
https://bit.ly/3fOrx2A
What Is It
In the activity above you assessed yourself about your physical appearance, your
body image or sense of being and your skills and values as teenagers. These different
qualities make you special and unique as a person.
Socio-cultural Dimension is the sum of the cultural and social influences that affect
our thoughts and actions. Sexual identities and experiences are acquired from, influenced
and modified by an ever-changing social environment. People acquire and assemble
meanings, skills and values from the people around them.
7
BIOLOGICAL
(Physical
Appearance)
What’s More
Activity 3: Fill My Cup?
Directions: List at least 5 examples of each dimension.
https://bit.ly/3iuyyrR
8
What I Have Learned
Activity 4: Generalization
Directions: Answer the following questions below.
2. What do you think will happen if you lack any of these dimensions?
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
What I Can Do
https://shutr.bz/31sW8z6
9
Analyzing the Factors that
Lesson Affects One’s Attitudes and
3 Practices Related to Sexuality
and Sexual Behaviors
What’s In
You have learned in Lesson 2 about the dimensions of human sexuality. We are
creating our own personal brand through the interplay of these dimensions. In this lesson
you will learn and analyze the factors that will affect your attitudes and practices related to
sexuality and sexual behaviors.
What’s New
I Am
I am (write your name) ______________________________________________________.
I am the child of (write the full names of your parents) ______________________________
_________________________________________________________________________.
I am the sibling of (write the first names of your brothers and sisters, if any) _____________
_________________________________________________________________________.
I am a believer of (write your religion) __________________________________________ .
I am a (write your citizenship) _________________________________________________.
I am grateful despite being (write the socioeconomic of your family) ___________________.
I am happy with my friends namely (write the first names of your friends or close friend,
if any)____________________________________________________________________.
I am having so much fun of watching (write the genre of the movie you watched)
_________________________________________________________________________.
10
Activity 2: Within My Circle
Directions: Who and what influences you the most? Write your answers inside the
arrows.
ME
What Is It
In the activity above, you assessed yourself on how and what influences you as a
person that may greatly affect your attitudes and practices related to sexuality and sexual
behaviors.
Factors that Affect One’s Attitudes and Practices Related to Sexuality and Sexual
Behaviors
Religion. Religious and spiritual beliefs influence feelings about morality, sexual
behavior, premarital sexual behavior, adultery, divorce, contraception, and abortion. A study
conducted at a southeastern university, showed that both males and females who reported
less frequent worship attendance and weaker religious feelings were more likely to
participate in sexual behaviors than those with more frequent worship attendance and
stronger religious feelings (Penhollow, Young, & Denny, 2005).
11
Socioeconomic Status. Socioeconomic status and education also influence sexual
attitudes and behaviors. Example of this influence include low-income individuals often
thinking and acting differently than middle-class individuals, being more likely to engage in
sexual activities in an earlier age and having children outside of marriage. The poor have
less access to proper health care, birth control, and care during pregnancy, day care for
children, and positive sexual role models.
Ethics. The ethics of sexuality involves questioning the way we treat ourselves and
other people. Examples of sexually oriented ethical dilemmas include the following:
Should I or should I not participate in a certain sexual behavior?
Is it ethical not to disclose my full sexual history to a person I’m going to
marry?
Is it ethical to engage in sexual behaviors with a person who is married?
Is it ethical to use position of power to obtain sexual partners?
Is it ethical to engage in same sex relationships and activities?
Media. Media help shape public attitudes on many topics on sexuality, gender roles,
and sexual behaviors. The depictions of sexuality we encounter in the media are there
mainly to entertain and sell products. Consequently, the media do not provide us with
realistic depictions. Television shows are filled with portrayals of sexual activity and “double-
meaning” comments. The music industry has countless sexual images. Listen to the words
of many currently popular songs and you will hear many sexual contents. So choose the
media that could promote sexual health by communicating accurate information and
portraying realistic situations.
Politics. Public policy affects our sexual behavior. For example, the Republic Act No.
10354 or also known as Responsible Parenthood and Reproductive Health Act of 2012
which the State recognizes and guarantees the human rights of all persons including their
right to equality and non-discrimination of these rights, the right to sustainable human
development, the right to health which includes reproductive health, the right to education
and information and the right to choose and make decisions for themselves in accordance
with their religious convictions, ethics, cultural beliefs, and the demands of responsible
parenthood. Republic Act No. 9262 or known as the Anti-Violence Against Women and Their
Children Act of 2004 that hereby declared that the State values the dignity of women and
children and guarantees full respect for human rights. The state also recognizes the need to
protect the family and its members particularly women and children, from violence and
threats to their personal safety and security. These policies will serve as the legal basis on
the implementation of the said laws.
Religion Ethics
12
What’s More
Activity 3: Say Something About This
Directions: For each factor listed below, provide examples of how this factor affects
your sexual attitudes and behaviors. Write your answer in the space provided in each
number.
1. Culture. Filipinos living in different regions have diverse cultures and beliefs. Your cultural
background can affect your values regarding sexuality, along with the norms and standards
set by society. Describe how your culture affects your human sexuality.
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
2. Media. The media plays a significant role in our lives as we regularly watch televisions,
listen to radio, search the internet, read newspapers, etc. Describe how media affects your
human sexuality.
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
What I Can Do
Boys and girls are given the impression of men being superior to women. In as much
as we would like to practice gender equality, the rules for human conduct and human
appropriateness are not alike for both sexes as practiced in most areas in the Philippines.
This is likely shown in the examples below:
Boys and men are permitted to stay out more and up to a later time than the girls and
women.
A philandering or immoral man is considered as demonstrating his manliness or
“pagkalalaki”. A philandering or immoral woman is considered as cheap, bad, or
“masamang babae”.
Women are expected to remain virginal until they marry, while it is generally
acceptable for men to have sexual experience before marriage.
Women are socially judged and legally penalized for adultery and for having children
out of wedlock.
Men who stay at home to do household chores instead of having jobs to earn money
for the family are considered by some as “under‘d saya.”
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
14
Lesson
Assessing Personal Health
Attitudes that May Influence
4 Sexual Behavior
What’s In
You have learned in Lesson 3 about the factors that affect one’s attitudes and
practices related to sexuality and sexual behaviors. In this lesson you will learn to assess
personal health attitudes that may influence sexual behavior.
The aim of education for human sexuality is to develop in a boy the characteristics of
the personality belonging to his sex, and in a girl the characteristic of her own sex, thus
turning a boy into a mature man and a girl into a mature woman.
What’s New
GENDER ROLES
MASCULINE FEMININE
(Ex. breadwinner) (Ex. babysitter)
15
Activity 2: Changes in Me!
Directions: Write the changes you expect as you mature from a boy/girl to a
man/woman.
Boy/Girl Man/Woman
What Is It
In the activity above, you assessed yourself on the changes that are currently
happening in you. You started to become mature in your attitudes and sexual behavior and
started to undergo the changes in you.
Personal health attitudes influence sexual behaviors that are acceptable to the
society that follows social norms and standards. Below is a diagram showing health attitudes
that can influence sexual behaviour. Which of these do you possess?
SELF
https://bit.ly/3dFxDRy
16
Using Life Skills to Improve Sexual Health
Life skills are learned behavior from our socio-cultural influences. Healthy behavior
means you will live a healthy and meaningful life.
The life skills that are mentioned below will give you the tools to deal with problems
both big and small. Assessing your health means evaluating your well-being periodically.
This includes your sexuality. Figure out what you can do to improve your health if it is not as
good as it can be.
Communicating Effectively
Setting Goals
Making Good Decisions means making choices that are healthy and responsible.
You must have the courage to make difficult decisions and stick to them.
Setting Goals or aiming for something that will give you a sense of accomplishment.
Just be sure to be realistic with your target goal.
Refusal Skill is a way to say no to something that you don’t want to do. This skill
requires practice. But first, you must feel strongly about what things you want to
avoid.
Evaluating Media Messages is being able to judge the worth of media messages. It is
a big challenge knowing that most media messages are very convincing.
17
What’s More
NO YES
LIFE SKILLS
(Explain why you fail in this aspect) (Explain how it became successful)
1. Do I periodically
evaluate my sexual
health?
2. Am I making good
decisions?
3. Am I setting and
meeting my goals?
4. Do I use refusal skills
when I need to?
5. Am I communicating
my feelings and
expectations?
6. Do I compare and
evaluate media messages
as to the norms and
standards of society
1. Do you take responsibility for your own behavior? Explain your answer.
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
2. Do you perform your duties and responsibilities at home? Explain your answer.
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
18
3. Do you interact with both genders in appropriate and respectful ways?
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
What I Can Do
19
Lesson Relating the Importance of
5 Sexuality to Family Health
What’s In
You have learned in Lesson 4 the personal attitudes that influence sexual behaviors.
In this lesson you will learn and relates the importance of sexuality to family health.
Family values oftentimes determine your own values. It was greatly influence by our
parents, our siblings and even our relatives. We model our parents as our way of learning on
different tasks. Attitudes, values, beliefs and skills were first learned in our home and these
are contributory factors on how we treat other people.
What’s New
Activity 1: Labelling My Family
Directions: In the Venn diagram, write the roles played by the father and mother in
the space provided. In the space where the two circles meet, write the common roles played
by both. Where they don’t join, write their specific roles. Choose the specific roles from the
box below.
20
cook ride a bike baby-sit play sports
fixing a broken faucet water the plants breadwinner takes care of children
1. Marriage
2. Pregnancy
3. Parenthood
4. Additional Family Member
5. Abortion
6. Adolescence
7. Divorce/Annulment
8. Death of a Member
9. Resettlement in a new community
10. Loss of Job
What Is It
In the activity above, you assessed your family health on the crisis that your family
might experience or had experience. Our sexuality plays an important role in dealing and
coping with it. Our family is our support system and our strength in times of troubles and
problems. We perceive our fathers as strong and tough which makes him as “haligi ng
tahanan” and our mothers as “ilaw ng tahanan” as she was the source of overflowing love
and care.
Family Health is the ability of the family to maintain wellness, prevent, control, or
resolve problems in order to achieve health and well-being among its members.
21
Celebrate Together
https://bit.ly/31BJs9b
B
Work Together
https://bit.ly/3dQs8PT
Size Members
Traditions Food
Religion Language
22
What’s More
Activity 3: My Role At Home!
Directions: Evaluate your roles and responsibilities in your family now as a teenager
and anticipate your roles and responsibilities as an adult in the near future. Give at least five
examples in each column.
Teenager
Adult
(Roles and Responsibilities as
(Roles and Responsibilities as son/daughter)
son/daughter)
What I Can Do
Grandfather - Grandmother -
Father - Mother -
Male Siblings - Female Siblings -
Does it conform to the norms set by the society?
23
Identifying the Issues and
Lesson Concerns of Teenagers and
6 the Need for Support and
Understanding of the Family
What’s In
You have learned in Lesson 5 the importance of sexuality to family health. In this
lesson you will learn and identify the issues/concerns of teenagers and the need for support
and understanding of the family.
Teenagers today are exposed to a large number of issues and concerns than ever
before. They deal with online bullying, teenage pregnancy, identity crisis and suicide and
among others. Teenagers have higher levels of stress than in years past. They need strong
moral and spiritual support from the parents and these issues should be talked and
discussed with the family.
What’s New
Activity 1: Am I Aware of These?
Directions: Write issues and concerns about health that you experience as teenagers
inside the arrows.
https://bit.ly/2YRE8wF
24
Activity 2: Refrain and Train Your Brain
Directions: Below are list of issues and concerns of teenagers. How these issues
affect you? Identify what health dimensions are affected with these issues.
Health Dimensions
(identify whether it is
Issues and physical, mental,
How these issues affect you
Concerns emotional, social and
moral-spiritual
dimension)
1. Bullying
2. Teenage
Pregnancy
3. Identity Crisis
4. Suicide
5. Premarital Sex
6. Tobacco Use
7. Alcohol Use
8. Drug Use
9. Eating Disorder
10. Sexually
Transmitted
Infections
What Is It
In the activity above, you assessed the issues and concerns of teenagers and their
effects on the dimensions of health. Your parents and family play an important role in
shaping your behavior. Talking encourages family togetherness and increases the likelihood
you will share parents’ values. Don’t hesitate to open up about your concerns on matters
about human sexuality and behavior because your family is your biggest support system.
Parents’ and teenagers’ morals, future aspirations, and self-control are typically quite
similar. Your issues and concerns about sexuality should be shared and talk about. Ask your
parents or any members of the family to have a conversation, communicate clearly and
interactively about the issue.
25
Different Issues/Concerns of Teenagers and the Need for Support and Understanding
of the Family
Identity Crisis. It is questioning your sense of self or identity, unsure of your role in
life or you feel like you don't know the 'real you. This can often occur due to big changes or
stressors in life, or due to factors such as age or advancement from a certain stage (for
example, school, work, or childhood).
Suicide. It is the act or an instance of taking one's own life voluntarily and
intentionally due to loneliness, depression, family problems, and substance abuse.
Premarital Sex. It is a risky sexual activity practiced by persons who are unmarried.
The health consequences of teen sex namely pregnancy and sexually transmitted infections
can have lifelong impacts.
Substance Use and Abuse: Tobacco, Alcohol and Drugs. Substance abuse is when
you take illegal. It’s also when you use alcohol, prescription medicine, tobacco and other legal
substances too much or in the wrong way.
Eating Disorder. Eating disorders are serious conditions related to persistent eating
behaviors that negatively impact your health, your emotions and your ability to function in
important areas of life. Most eating disorders involve focusing too much on your weight, body
shape and food, leading to dangerous eating behaviors. Eating disorders often develop in
the teen and young adult years, although they can develop at other ages (MayoClinic).
All of these issues and concerns can be addressed and solved through the help and
guidance of your parents and other older family members who are armed with facts about
these teen health issues. There will be no difficult conversations if you listen to them so that
you will be guided on making smart choices about health and safety.
26
What’s More
________________________7. Caicay missed her period and she’s moody in the past
days. She is also sensitive to certain odors and
experiences fatigue.
27
What I Have Learned
Honey Joy is in her 8th grade in Junior High School. She is a working student who
wants to finish her studies to help her single ailing mother in sending her younger siblings to
school. She has a best friend Lynn, 15 years old, who invited her to attend a birthday party
with their well-off friends. Honey Joy knew that this group of friends are spoiled brats at
home and has been drinking alcoholic beverages and smoking weed since 6th grade. She
knows that using these substances affects one’s ability to make smart decisions regarding
sexual behaviors. She convinces Lynn not to go to the party and further reminded her to
choose friends who shared the same values with her. Lynn realized that abstinence is the
best way to avoid getting trouble.
Their classmates, Christian and Kristine are into relationship and also choose
abstinence. They promise to abstain from sexual behavior and that Christian wants keep
their purity until marriage, Kristine on the other hand, is afraid of getting pregnant at an early
age. They prefer group dates with friends and both are active members of their church.
Hyn Rych does not engage in sexual behavior despite being the campus crush at
school. He firmly believes that risky sexual behaviors may the cause of contracting sexually
transmitted infections and diseases.
Briannah wanted to abstain from sex because she chose to obey her parents’ advice
to be modest and respect her body. Harley, her boyfriend, abstain from sex because of his
strong moral-spiritual belief of having sex done under the bond of marriage.
https://bit.ly/2YNUDcK
28
Reason for Choosing
Name Your Thoughts about their Reasons
Abstinence
Honey Joy
Lynn
Christian
Kristine
Heinrick
Briannah
Harley
What I Can Do
2. If you are bullied at school, are you willing to let your parents know about your problem?
Why?
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
29
Lesson
Applying Decision-Making
Skills in Managing Sexuality-
7 Related Issues
What’s In
You have learned and identify in Lesson 6 the issues and concerns of teenagers and
the need for support and understanding of the family. In this lesson you will learn to apply
decision making skills in managing sexually related issues.
Teenagers often say that they find it hard to make decisions. All the time we all have
to make decisions whether it is great or small from issues like what to have for snacks to
life-changing decisions like where and what to study in college and who to marry.
Teenagers are too young to decide for themselves especially on decisions that involve
sexual behavior. Decisions should be discussed with parents or any older adults so that you
will be guided on what to do.
What’s New
Activity 1: On my Own
Directions: Write at least four situations on sexuality-related issues that you have
decided recently. Write your answers inside the arrows.
https://bit.ly/2AnmbfV 30
Activity 1: Puzzle Perfect!
Directions: In the box are lists of words coined for decision making. Encircle the
words in the puzzle.
interest intuition
information reasons
effective process
gut feeling emotional attachment
problem solving action
P R O B L E M S O L V I N G B G H D C G
I R S F D R E B N M A T Y P F V I V C U
N B O I D W S E D N M A C T I O N Z B T
C A G C N D S V B H I L R E M A T C F F
F S I S E T L A B B H A J I E N E T D E
J F N P Z S U H A K I E X T H A R G S E
K G G A Q S S I H A B E L O N G E N R L
E R O F G D S D T D W V C T I N S M T I
F X O H R V D R N I N F O R M A T I O N
F T G E T Z V H N H O B U G O I C L A G
E N C D U T R E A S O N S K A N G B L C
C O T L K A S B N B N Y A N G G W A P V
T G M G C C N H S Q C H A N G B R I A F
I N L A D Y A N N T I P A T I K A S Y J
V X Z F H I S T N M S U S P D R Q T V I
E M O T I O N A L A T T A C H M E N T O
What Is It
A decision is the act of choosing between two or more courses of action. It involves
choosing possible solutions to a problem through intuition or reasoning process or the
combination of both.
31
The Seven Steps of Decision Making
B Brainstorm Solutions
M Make a Choice
T Take Action
https://bit.ly/3dMNwFS
32
In making decisions it is best to think through situations than to rush on poor
solutions. Your brain doesn’t fully develop until around the early 20’s and this lack of
development often leads to reckless decision-making.
What’s More
Problem
Your are invited by your classmates to go swimming on Saturday, but then you
discern that your parents will not approve it and this is the first time that you are invited by
a friend to go to the beach . You don’t want to make your friends disappointed by not
going, but you also don’t want to get in trouble with your parents. Find solutions to your
problem.
Solution 1 Solution 2 Solution 3
Problem
Your close friend Anna confided you that she’s pregnant. She needs someone
to help her and chooses you. She’s having a hard time telling her problem to her parents.
How can you help her and show support?
Solution 1 Solution 2 Solution 3
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What I Have Learned
Activity 4: Should I or Shouldn’t I?
Directions: Read the problem in each number. Make your decision about the
situation.
1. Your sister posted an inappropriate picture on Facebook. What will you do?
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
2. Your classmates watch a pornographic material during lunch break. What will you do?
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
3. Your best friend confided that she has lost her virginity with her boyfriend. What will you
do?
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
What I Can Do
Activity 5: STEP Up!
Directions: Think of a sexually-related issue and solve the problem using the STEP process.
Write your answers on the box below.
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Summary
Gender and Human Sexuality is indeed a very complicated issue for young people.
Teenagers’ experiences discrimination, bullying or violence and experience mental health
issues as a result. It is important that teenagers discuss gender and sexuality to their parents
and other older members of the family so that issues and concerns will be addressed
properly. With proper training and guidance, teenagers will grow having a high sense of
responsibility to their actions, has good life skills, decision-making skills and a good outlook
in life despite living in a volatile, uncertain, complex and full of ambiguity world.
Assessment: (Post-Test)
3. Which factor of sexuality that involves questioning on the way we treat ourselves and
other people?
a. ethics c. politics
b. media d. religion
5. Which life skill that requires practice in learning to say “no” to something that you don’t
want to do.?
a. refusal skill c. practicing wellness
b. setting goals d. evaluating media messages
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6. How “ethical self” is viewed in human sexuality?
a. the way you look as a man or a woman
b. the way you value relationships
c. the way you feel about yourself and others
d. the way you interact with others
7. Which term refers to individual differences in terms of thinking feeling and behaving?
a. gender c. sex
b. behaviors d. personality
10. What term refers to social or cultural distinctions associated with being male,
female or intersex?
a. sex c. sexuality
b. gender d. primary sex characteristics
_______ 10. aiming for something that will give you a K. Psychological Dimension
sense of accomplishment
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References
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Morgan, Kori. “Decision-Making Activities for Teens.” Synonym, July 30, 2018.
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