CPM   
TM
EDUCATION presents:
Born to Walk
An Evening with James Earls, Director Anatomy Trains UK
Date:
Thursday 18. of September 2014
Doors open at 6pm with refreshments,
talk and conversation from 7 - 9pm
COSTS:
until the 1st of September CHF 50.-
after the 1st of September CHF 75.-
CPM Education at
Pilateszone Zurich, CH
Contact: +41 44 201 0882
admin@pilateszone.ch
www.pilateszone.ch
To get more information regarding
CPM Education contact:
info@contrology-pilates-method.com
www.contrology-pilates-method.com
James Earls will talk about his r­ ecently
published book «Born to Walk» and
demonstrate exercises with new
insight about movement pathologies.
Learing new tools, being i­ntroduced
to a fresh understanding and
­appreciation of movement comple-
xities to use with clients and patients,
will be the content of this evening.
Followed by a time for conversation with the author and
book signing.
Born to Walk and the Anatomy Trains Material will be
­available to buy.
BORN TO WALK
In his recently published title, «Born to Walk», James puts
forward an explanation for the role of the body’s myofascial
tissues in creating grace and efficiency for our upright bipe-
dal gait. Using Tom Myers «Anatomy Trains» as his model he
demonstrates how the body is interconnected not only by
the fascial tissues but also how each area is dependent on
abilities of the others.
Outlining this series of «Essential Events» (movements that
need to be present within joints) will be the main focus of
this fun and interesting evening. Together we will explore the
richness of our evolution, a possible reason for our upright
stance and come to understand why the rhomboids are
pronators of the feet, why the sternocleidomastoid is a hip
flexor and why the flexor hallucis longus is a retractor of the
head.
Using insightful exercises we will give you a new insight
into the reasons why silent deficits may create movement
pathologies elsewhere in the body and give you a few new
tools to ex­plore the wonderful world of movement with
your clients with a fresh understanding and appreciation of
its complexities.