Carla Mae S.

Agana

Reflection

The first topic is about burnout dealing with failures and rejection, the burn out is the
syndrome conceptualized as resulting from chronic workplace stress that has not been
successfully managed. Mental health is part of this topic, Mental health is the symptoms of burn
out the feeling is exhaustion alienation from work related activities reduced performance, the
next is failures and rejection it will always be there. To help yourself you need to write and
record your process review, measure your outcome and to prevent the failures burn out of mental
health stress.

The second topic is Career Building, In choosing your Career you have to know your
abilities and skills, because it will help you to gain confidence, to increase and succeed in life.
There are times that you will fail but it is not a hindrance to stop in your career, there are so
many successful men and women that surpass failures so you will. If you succeed in life you will
experience the pleasures in life like traveling around the world, eating the foods you like, buying
the clothes you deserve, helping others like having an outreach, buying your own house, cars and
the most important is you can repay all the sacrifices and hardships of your parents.