Constructive

Criticism;

“Doesn’t have to be Hard to handle”

 WHY YOU SHOULD LEARN TO HANDLE CONSTRUCTIVE
CRITICISM?

 Criticism is part of our lives because everybody has an opinion.

 Some are jealous of you

 Some people want to drag you down

 And some wanted to help you.

“Criticism does hurt”

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“You will certainly never have the ability to escape each of your
doubters, so it is better you develop a strategy to handle
criticism.”

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Who is your worst Critic?

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 “Constant self criticism makes it difficult for you to handle
criticism from others.”

-also-

“Perfectionism and inner fears about outside criticism can stop you
from progressing on your aims”

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 CRITICISM

CONSTRUCTIVE DESTRUCTIVE

Provides thoughtful Thoughtless feedbacks Always seeing the

Gives point of feedbacks
feedback about your without any suggestions negative side of the
for improvements
actions for improvements person

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 Let us Pause
Hold for a moment and ask yourself below questions
when you hear a criticism:

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 “
How do you handle your
HATERS/BASHERS?

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 `13 reasons how
To handle Constructive Criticisms
“Never react immediately”
By delaying your response,
you prevent yourself from
responding emotionally

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“Do not take it personally” Eliminate yourself from the
circumstance and focus on
what’s evaluated

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“Know your self worth” Do not allow criticism to
define your self-worth,
however, instead
concentrate on your
strengths

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 Nobody is perfect everyone of us has our
“Accept that you might be wrong” own defects.

Once you have identified the criticism as

constructive one, no matter how harsh is
your critic, admit that you have
something still to improve

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“Understand that you can’t please You can never be please everybody.
everybody”

No matter how well you do your

obligations at home or at school
somebody is going to criticize you.

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 You can never be please everybody.
“Always values criticism”
No matter how well you do your
obligations at home or at school
somebody is going to criticize you.

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“Remind yourself the benefits of
getting constructive criticism”
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Constructive Criticism;
Boost your Humility
Opportunity to improve yourself
Opens you up to new perspectives
Improves your rational thinking.
Opportunity to choose peace over
conflict

“Understand it carefully”
When a person provides feedback to
you, listen carefully.
Do not scrutinize or question the
person’s evaluation
Focus on exactly what you can gain
from the experience.

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 Appreciate the fact that the
“Thank your Critic”
person has taken the time to
talk to you something that
can make you an even better
person.

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 Always respond to the useful
“Do not respond to the tone of
suggestions which lie
the criticism”
underneath the tone of the
criticism

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“Ask questions to get more
clarity”
I. Respond calmly with questions to get
to the root of the problem.
II. Break down the feedback to
understand what to do next.
III. You can share your perspective
IV. Ask for specific instances that help
you understand the problem

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 Take a deep breath to reduce
“Take care of Stress”
your stress levels

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 Some people are critical of
“IGNORE THE INCORRECT
CRITICISM” everything!
Never take seriously such
kind of criticism.

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 Criticism
Does it helpful to you or painful to you?

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 A picture is worth a thousand words

Criticism may not be agreeable,

but if necessary. It fullfils the
same function as pain in the
human body it calls attention to
an unhealthy state of things.

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 Thanks!
Any questions?
You can find me at:

@aiybhancon
stclarecollegeivanconrad@gmail.me

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