Scribd Logo
Upload

Welcome to Scribd!

  • 19 views

    PULSE8 Timetable Summer 2020 PDF

    Uploaded by

    Pulse8 Centre
    This document provides a timetable for group training classes at a gym over the course of a week. It lists the different class types offered each day from 5:30AM to 7PM, including classes focusing on strength, boxing, high intensity interval training (HIIT), strength and conditioning (S&C), and pilates. Most days have multiple class sessions available throughout the day, with classes typically running for 30 minutes. Booking is essential for attendance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    PULSE8 Timetable Summer 2020 PDF

    Uploaded by

    Pulse8 Centre
    19 views1 page
    This document provides a timetable for group training classes at a gym over the course of a week. It lists the different class types offered each day from 5:30AM to 7PM, including classes focusing on strength, boxing, high intensity interval training (HIIT), strength and conditioning (S&C), and pilates. Most days have multiple class sessions available throughout the day, with classes typically running for 30 minutes. Booking is essential for attendance.

    Original Description:

    Original Title

    PULSE8 Timetable Summer 2020.pdf

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides a timetable for group training classes at a gym over the course of a week. It lists the different class types offered each day from 5:30AM to 7PM, including classes focusing on strength, boxing, high intensity interval training (HIIT), strength and conditioning (S&C), and pilates. Most days have multiple class sessions available throughout the day, with classes typically running for 30 minutes. Booking is essential for attendance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    19 views1 page

    PULSE8 Timetable Summer 2020 PDF

    Uploaded by

    Pulse8 Centre
    This document provides a timetable for group training classes at a gym over the course of a week. It lists the different class types offered each day from 5:30AM to 7PM, including classes focusing on strength, boxing, high intensity interval training (HIIT), strength and conditioning (S&C), and pilates. Most days have multiple class sessions available throughout the day, with classes typically running for 30 minutes. Booking is essential for attendance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    GROUP TRAINING

    TIMETABLE

    TIME MON TUE WED THU FRI SAT SUN

    5:30AM STRENGTHFIT HIIT STRENGTHFIT HIIT STRENGTHFIT 7:00AM BOXING

    STRENGTHFIT
    6:15AM BOXING/S&C HIIT/PILATES HIIT/PILATES BOXING/S&C 8:00AM STRENGTHFIT
    /PILATES

    6:45AM S&C S&C S&C HIIT 9:00AM S&C/PILATES HIIT

    STRENGTHFIT
    9:15AM HIIT/S&C STRENGTHFIT S&C BOXING 9:45AM S&C
    /S&C

    12:00PM PILATES HIIT STRENGTHFIT HIIT PILATES 10:00AM HIIT

    5:45PM BOXING PILATES BOXING HIIT

    6:00PM S&C S&C

    6:30PM HIIT BOXING HIIT BOXING

    7:00PM S&C S&C

    ALL CLASSES RUN FOR 30 MINUTES


    BOOKING IS ESSENTIAL

    You might also like