Club de revista

Betty piedad kingler

Eileen juliana ibarbo moreno

Presentado a la profesora leydin carolina Vásquez

Asignatura: deportivo

Fundación universitaria maría cano

Septiembre 07 2020
 FICHA TÉCNICA

MAGAZINE NAME Journal of Orthopedics & Sports Physical Therapy

TITLE Plyometric Exercise in the Rehabilitation of Athletes: Physiological Responses and

Clinical Application
AUTHOR (S) AND
o Terese L. Chmielewski, PT, PhD, Gregory D. Myer, MS, Douglas Kauffman, PT,
PROFESSIONAL
RECOGNITION
LMT, Susan M. Tillman, PT,

YEAR OF
2006
PUBLICATION

ABSTRACT Numerous plyometric exercises with varied difficulty and demand on the musculoskeletal
system can be implemented in rehabilitation. Plyometric exercises are initiated at a lower
intensity and progressed to more difficult, higher intensity levels. The progression to
higher-intensity plyometric exercise is thought to resolve post injury neuromuscular
impairments and to prepare the musculoskeletal system for rapid movements and high
 forces that may be similar to the demands imposed during sport participation, thus
assisting the athlete with a return to full function. While there is a large body of scientific
literature that supports the use of plyometric exercise to enhance athletic performance,
evidence is sparse regarding the effectiveness of plyometric exercise in promoting a
quick and safe return to sport after injury.

Our goals for this clinical commentary are to relate evidence about plyometric training in

the performance literature to the current trends in rehabilitation application, develop a

OBJECTIVE
framework for describing plyometric exercise that may be used to generate more

agreement between clinical and scientific communities, and promote future research

related to the use of plyometric exercise in rehabilitation.

TYPE OF STUDY Qualitative

PLACE OF DATA
COLLECTION
The data was collected by the health education

INCLUSION CRITERIA
Athletes with sports injuries in rehabilitation phases

EXCLUSION CRITERIA
Athletes without sports injuries

Implementation of the appropriate techniques and exercises when applying plyometrics

INVESTIGATION
MEASURES
in the rehabilitation phases

DISTRIBUTION
GROUPS
According to the phase and need of the athlete

STATISTICAL
ANALYSIS.

The article as such does not present statistical analysis, but it could be deduced that the

highest percentage at the time of recovery of the athlete with sports injuries focuses on
 optimizing the first phases, to achieve a successful recovery in the athlete

According to the study, the results of the research can show that plyometric work in the

RESULTS rehabilitation phases of a sports injury are important for the recovery and reincorporation

back to sports activity

It is evidenced that the pylometric work in the sports rehabilitation phases helps not only

recovery, but also improves structures at the neuromuscular level, improves

CONCLUSION
proprioception and balance work. In addition to the time stipulated for this work, which

would make it more effective

It is important that when performing a sports rehabilitation, the role of plyometric work in

it is very clear, and how it should be worked, because a bad process can not only cause
PERSONAL
CONCLUSION
irreversible damage, but also , the lack of knowledge of the professional when performing

the intervention

Bibliografy

Chmielewski Terese, Myer Gregory, Kauffman Douglas, Tillman Susam.

(2006)
Plyometric Exercise in the Rehabilitation of Athletes: Physiological Responses and
Clinical Application Journal of Orthopaedic & Sports Physical Therapy Volume 36,
pag (308-136)