Nume Prenume Luni 25.

05 Capacitate aeroba 2x22min Total minute 44

Licsor Matei 6.36km
Ciuculete Gabriel 3.44km 3.40km
Zatreanu Andrei 7.48km
Avram Petru 7.35km
Trandafirescu Rafael 7.32km
Nadolu Ionut 5.35 5.06
Jisa Dragos 3.82km 4.16km
Popescu Robert 3.40km 3.35km
Trifan Alex 9.04km
Popescu Mario 4.52km 4.72km
Chiritoiu Andreas 4.24km 4.15km
Trusca Robert 4.00km 3.90km
Danila Antonio 3.68km
Bold Alberto 9.04km
Ciontea Luca 5.3km
Fulga 3.91km 3.87km
Neacsu 2.72km 3.31km
Draghici Darius 3.43km 3.57km
Stavrositu Stefan 4.11km 4.24km
Petrut David 8.59km
Ciresoiu Radu 4.95km 4.61km
Salajan Ionut 4.04km 4.20km
Suteu Alex 4.42km 4.43km
Bolohan Raul 3.40km 2.72km
Serban Radu 3.35km 3.42km
Toma Vlad

29.85

27.56

24.85 24.88

23.92

22.34
21.97
aateeraoerb ao b2PaxNr2en
2u2xmm
u2em
7inme TinoV tal
in
T oerta
mi lin2m9uin
.0
teu54teC4 a5p4a cita te a er o b a 1 5 m in + In ter v a le 1 2 m in T o ta l m in u te 3 9

4 .1Licso
6M6k.3m
artei
64k .6m 0 k m 2 .2 7 k m 2 .0 3 k m 2 .0 3 k m
21.45

3 C.4iu4 Gcu
km
alete
b83r.8ie.41l0kkmm 2 .5 5 k m 2 .0 4 k m 2 .1 0 k m
22.34

Z a trAea
7n1.4dn0ru8.1eik8mk m 2 .2 6 k m 1 .8 9 k m 2 .1 1 k m
23.92

A v Pr7a1etr
.3m0 5.1uk2mk m 3 .0 7 k m 2 .0 9 k m 2 .2 2 k m
24.85

T r a n d a fiR7ra.3
es
7fa.3
2cu
elk8mk m 2 .7 4 k m 2 .1 6 k m 2 .3 7 k m
21.97

N 5a d.3Ioo15nlu
0u.15t .03 k6m 3 .5 1 k m 2 .7 8 k m 3 .0 2 k m

3 .84 .7
2 Dk2Jis
mrkam
ag4o.14s.3
6 k5mk m 3 k m 2 .3 4 k m 2 .4 9 k m
24.88

3 P.4o0pRkes
mo bcu
83er
.3.3t45kkmm 2 .4 0 k m 2 .0 0 k m 2 .0 1 k m
21.5

T r ifa
9A1.0lex
1n4.0k2mk m 3 .0 1 k m 2 .2 0 k m 2 .2 9 k m
27.56
MLuiern icu2 r5i.02 57 .0C5a pCacita
a p a cita
te ateeraoerb ao b2PaxNr 2en
2u2xmm
u2em
7inme TinoV tal
in
T oerta
mi lin2m9ui.

4 .1Licso
6M6k.3m
artei
64k .6
m0 km

3 C.4iu4 Gcu
km
alete
b83r.8ie.41l0kkmm

Z a trAea
7n1.4dn0ru8.1eik8mk m

A v Pr7a1etr
.3m0 5.1uk2mk m

T r a n d a fiR7ra.3
es
7fa.3
2cu
elk8mk m

N 5a d.3Ioo15nlu
0u.15t .0
3 k6m

3 .84 .7
2 Dk2Jis
mrkam
ag4o.14s.3
6 k5mk m

3 P.4o0pRkes
mo bcu
83er
.3.3t45kkmm

T r ifa
9A1.0lex
1n4.0k2mk m
 Miercuri 27.05 Capacitate aeroba 2x27min Total minute 54
4.16km 4.60km
8.81km
10.18km
10.12km
7.38km
10.13km
4.72km 4.35km
8.34km
11.02km
5.29km 5.51km
5.03km 5.18km
4.76km 4.64km
4.48km
10.66km
7.5km
10.56km
7km
4.02km 4.34km
4.61km 4.71km
5.05km 5.15km
6.01km 5.68km
4.76km 4.77km
5.33km 5.46km
8.68km
4.21km 3.97km

Chart Title
Column F

29.85

27.93
27.56

26.69
26.44

25.46
24.88
24.29

22
 N 5a d.3Ioo15nlu
0u.15t .03 k6m 3 .5 1 k m 2 .7 8 k m 3 .0 2 k m

3 .84 .7
2 Dk2Jis
mrkam
ag4o.14s.3
6 k5mk m 3 k m 2 .3 4 k m 2 .4 9 k m 24.88

3 P.4o0pRkes
mo bcu
83er
.3.3t45kkmm 2 .4 0 k m 2 .0 0 k m 2 .0 1 k m
21.5

T r ifa
9A1.0lex
1n4.0k2mk m 3 .0 1 k m 2 .2 0 k m 2 .2 9 k m
27.56

4 P.55o.2
2pk9M
escu
mkam4r io
.75 .5
2 k1mk m 2 .7 0 k m 2 .6 1 k m 2 .5 8 k m
27.93

4 .2
5C .0
h4Airk3nito
mkdmr4iuea.15s5.1k8mk m 2 .9 9 k m 2 .5 0 k m 2 .6 0 k m
26.69

4 .04 T.7
0rRk6umoksbca
m3er.94t.6
0 k4mk m 2 .7 3 k m 2 .1 6 k m 2 .1 0 k m
24.29

DA an
n3to.6
ila
4 n.4
8iok8mk m

AB lb
o91ld
.0er
0 4.6tok6mk m 2 .6 0 k m 2 .0 5 k m 2 .0 9 k m
26.44

C io nLu
5tea
.37ca.5
k mk m 2 .4 k m

3 .9 1Fkum1lg0a3.5.867kkmm 2 .8 2 k m 2 .1 7 k m 2 .1 4 k m
25.46

2 .7N2ea
k mcs3u .37 k1mk m 2 .0 0 k m 1 .6 4 k m 1 .5 3 k m
18.2

3 .44D .0
3r akD2gmkar
hmici
3iu.54s .3
7 k4mk m 2 .9 7 k m 2 .0 8 k m 2 .1 3 k m
22
 N 5a d.3Ioo15nlu
0u.15t .0
3 k6m

3 .84 .7
2 Dk2Jis
mrkam
ag4o.14s.3
6 k5mk m

3 P.4o0pRkes
mo bcu
83er
.3.3t45kkmm

T r ifa
9A1.0lex
1n4.0k2mk m

4 P.55o.2
2pk9M
escu
mkam4r io
.75 .5
2 k1mk m

4 .2
5C .0
h4Airk3nito
mkdmr4iuea.15s5.1k8mk m

4 .04 T.7
0 rRk6umoksbca
m3er.94t.6
0 k4mk m

DA an3nto.6
ila
4 n.4
8iok8mk m

AB lb
o91ld
.0er
0 4.6tok6mk m

C io nLu
5tea
.37ca.5
k mk m

3 .9 1Fkum1lg0a3.5.867kkmm

2 .7N2ea
k mcs3u .37 k1mk m

3 .44D .0
3r akD2gmkar
hmici
3iu.54s .3
7 k4mk m
 Vineri 29.05 Capacitate aeroba 15min + Intervale 12min Total minute 39
2.27km 2.03km 2.03km 21.45
2.55km 2.04km 2.10km 22.34
2.26km 1.89km 2.11km 23.92
3.07km 2.09km 2.22km 24.85
2.74km 2.16km 2.37km 21.97
3.51km 2.78km 3.02km 29.85
3km 2.34km 2.49km 24.88
2.40km 2.00km 2.01km 21.5
3.01km 2.20km 2.29km 27.56
2.70km 2.61km 2.58km 27.93
2.99km 2.50km 2.60km 26.69
2.73km 2.16km 2.10km 24.29

2.60km 2.05km 2.09km 26.44

2.4km
2.82km 2.17km 2.14km 25.46
2.00km 1.64km 1.53km 18.2
2.97km 2.08km 2.13km 22.54
2.61km 2.25km 2.30km 24.83
3.25km 2.29km 2.44km 26.77
3.30km 2.65km 2.74km 29.41
2.74km 2.23km 2.27km 25.01
3.10km 2.53km 2.59km 27.86
2.60km 2.09km 1.89km 21.38

2.35km 2.18km 2.33km

Chart Title
Column F

29.41

27.86

26.77
26.44

25.46
24.83 25.01
24.29

22.54
4 .04 T.7
0rRk6umoksbca
m3er.94t.6
0 k4mk m 2 .7 3 k m 2 .1 6 k m 2 .1 0 k m

24.29
DA an
n3to.6
ila
4 n.4
8iok8mk m

AB lb
o91ld
.0er
0 4.6tok6mk m 2 .6 0 k m 2 .0 5 k m 2 .0 9 k m
26.44

C io nLu
5tea
.37ca.5
k mk m 2 .4 k m

3 .9 1Fkum1lg0a3.5.867kkmm 2 .8 2 k m 2 .1 7 k m 2 .1 4 k m
25.46

2 .7N2ea
k mcs3u .37 k1mk m 2 .0 0 k m 1 .6 4 k m 1 .5 3 k m
18.2

3 .44D .0
3r akD2gmkar
hmici
3iu.54s .3
7 k4mk m 2 .9 7 k m 2 .0 8 k m 2 .1 3 k m
22.54

4S.1ta
4 .6
1v krS1omtefa
ksmitu
4 .2n4 .7
4 k1mk m 2 .6 1 k m 2 .2 5 k m 2 .3 0 k m
24.83

5 .0
P etr
5D8ka.5umvt9id5k .1m 5 k m 3 .2 5 k m 2 .2 9 k m 2 .4 4 k m
26.77

4 .96C .0
ir5 kes
1m
Rkoamiu
4d .6
u5 .6
1 k8mk m 3 .3 0 k m 2 .6 5 k m 2 .7 4 k m

4 .04S.7
4a la
k6Io
mja
kmnn4u.24t .7
0 k7mk m 2 .7 4 k m 2 .2 3 k m 2 .2 7 k m
25.01

4 .45 .3
2S ku3mteu
Ak mlex
4 .45 .4
3 k6mk m 3 .1 0 k m 2 .5 3 k m 2 .5 9 k m
27.86

3 .4B o0 lo
k mhR 8a2nu.6.7l 82kkmm 2 .6 0 k m 2 .0 9 k m 1 .8 9 k m
2
4 .04 T.7
0 rRk6umoksbca
m3er.94t.6
0 k4mk m

DA an3nto.6
ila
4 n.4
8iok8mk m

AB lb
o91ld
.0er
0 4.6tok6mk m

C io nLu
5tea
.37ca.5
k mk m

3 .9 1Fkum1lg0a3.5.867kkmm

2 .7N2ea
k mcs3u .37 k1mk m

3 .44D .0
3r akD2gmkar
hmici
3iu.54s .3
7 k4mk m

4S.1ta
4 .6
1v krS1omtefa
ksmitu
4 .2n4 .7
4 k1mk m

5 .0
P etr
5D8ka.5umvt9id5k .1m 5 k m

4 .96C .0
ir5 kes
1m
Rkoamiu
4d .6
u5 .6
1 k8mk m

4 .04S.7
4a kla6Io
mja
kmnn4u.24t .7
0 k7mk m

4 .45 .3
2S ku3mteu
Ak mlex
4 .45 .4
3 k6mk m

3 .4B o0 lo
k mhR 8a2nu.6.7l 82kkmm
 27.86

25.01
4 .04S.7
4a la
k6Io
mja
kmnn4u.24t .7
0 k7mk m 2 .7 4 k m 2 .2 3 k m 2 .2 7 k m

25.01
4 .45 .3
2S ku3mteu
Ak mlex
4 .45 .4
3 k6mk m 3 .1 0 k m 2 .5 3 k m 2 .5 9 k m
27.86

3 .4B o0 lo
k mhR 8a2nu.6.7l 82kkmm 2 .6 0 k m 2 .0 9 k m 1 .8 9 k m 21.38

3 .34S.2
5erk1bm
Rkaamn3d .4
u3 .9
2 k7mk m

To m
V laa d 2 .3 5 k m 2 .1 8 k m 2 .3 3 k m
4 .04S.7
4a kla6Io
mja
kmnn4u.24t .7
0 k7mk m

4 .45 .3
2S ku3mteu
Ak mlex
4 .45 .4
3 k6mk m

3 .4B o0 lo
k mhR 8a2nu.6.7l 82kkmm

3 .34S.2
5erk1bm
Rkamn3d .4
u3 .9
2 k7mk m

To m
V laa d