sustain growth and yield a worthwhile harvest. Good nutrition is ensured by attention at the time of preparing the garden and then continual maintenance. Soil nutrients come from several sources—weathering of minerals, the breakdown of organic matter, chemical reaction in the soil, and absorption from the atmosphere. The gardener can also inf luence nutrient levels by applying additional fertilizers and organic matter (see pp.20–23). MAJOR AND MINOR NUTRIENTS The essential plant nutrients required in the greatest quantity are nitrogen, phosphorus, and potassium. Nitrogen is absorbed in quantity by plants to promote growth; leafy vegetables (see pp.123–128) use a great deal, as do black currants, plums, and pears among the fruit crops (see pp.146–237). Phosphorus is necessary for chemical reactions within the plant and is vital for cell division and consequently the development of shoots and roots. Potassium is essential in plant metabolism, giving hardiness, steady growth, disease resistance, and color and f lavor in vegetables and fruit. Magnesium, calcium, and sulfur also have essential roles, but are required in smaller amounts. Magnesium is a constituent of chlorophyll, needed to convert light into energy for growth, and has a role in the transport of phosphorus within plants. Calcium facilitates growth. Sulfur is a central constituent of the protein in living cells, and is usually in short supply. There are also essential trace elements or micronutrients, required in much smaller quantities. The most important of these are iron, manganese, copper, molybdenum, boron, chlorine, and zinc. DETERMINING NUTRIENT LEVELS Total absence of a nutrient from the soil is rare; low nutrient levels as a result of leaching by rainfall or f looding, or through depletion by successive crops over time are more common. Another significant cause of deficiency is reserves in the soil becoming unavailable due to the effects of acidity (see p.18), excessive amounts of another nutrient, or poor root growth as a result of waterlogging (see facing page) or disease. Measuring levels of nutrients such as nitrogen, phosphorus, and potassium in a garden soil is not easy—especially nitrogen because of its mobility. Proprietary kits are available, but, for accuracy, laboratory testing and professional analysis are best; this is inevitably less straightforward, and expensive. Once initial testing of the kitchen garden soil has taken place, annual testing thereafter is not necessary, provided the soil is well maintained. LEVELS OF THE MAJOR NUTRIENTS Nitrogen is used in quantity and is also highly prone to washing out in rain. Make regular supplementary dressings, but avoid excessive amounts, which can lead to rank growth and unfruitfulness; and also lead to the pollution of water courses. Follow directions on proprietary fertilizers (see pp.20–21). Phosphorus is retained quite well, and sufficient levels are present in most soils, an exception being old, grazed pastures converted to garden. Supplements are probably needed only every two or three years in a well-maintained garden. Potassium is usually held in clay soils by a chemical reaction, but is easily lost to leaching on sandy, free-draining, and acidic soils. Dressings of potassium are needed annually in the kitchen garden; it should always be included in dressings that are applied prior to planting, in order to balance the effects of nitrogen. LEVELS OF MICRONUTRIENTS Because plant growth requires very low levels of micronutrients, real deficiency symptoms are rarely seen. The effects of shortages most frequently occur on alkaline soils (see p.18), especially light soils affected by drought. Plants on such soils frequently show symptoms of iron deficiency, such as severe yellowing of the growing tips, with the mature leaves also yellowed except around the small veins. Often seen in fruit crops, this is known as lime-induced chlorosis. Manganese deficiency also occurs on alkaline soils, causing yellowing of the older leaves, starting at the edges; on acid soils, levels of manganese toxic to plants can occur. Boron deficiency may arise on light soils after heavy liming and is often seen in hollow stems in brassicas; zinc deficiency can occur in similar conditions, stunting shoots and leaves. Molybdenum can be made unavailable on acid soils, causing damaged growing points and whiptail in caulif lowers, in which the leaf blade does not develop. Controlling the pH of the soil will help to prevent these problems (see pp.18–19).