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Firm Legs & Booty: Tested Tips From The Experts
Firm Legs & Booty: Tested Tips From The Experts
presents
FIRM
LEGS & BOOTY
Tested tips from the experts
reps
20
reps
Warrior 2 Pulses (10 per leg)
resp
idankirshner.com
Pawsome Patrol Inc. presents
SCULPTED
ARMS & SHOULDERS
Tested tips from the experts
reps resp
20
reps
Scapular Push Ups
resp Shoulder blades touch
10
reps
Skydive
resp
idankirshner.com
Pawsome Patrol Inc. presents
TONED
ABS & WAISTLINE
Tested tips from the experts
10 Butterfly Crunch
reps resp
gether
to
Feet
10
reps
Leg Lifts
resp
10
reps
Forward Fold to Hallow
resp
idankirshner.com