While 42% of people say the season that offers the best sleep is winter,

there was a small minority (10%) who said that breathing issues from dry
winter air and the added stress of the season negatively impact their
sleep.

“If you’re not in the group who sleeps well in the winter, you might
consider upgrading your mattress,” says Mary Helen Rogers, vice
president of marketing and communications for the Better Sleep Council.
“Using room humidifiers and practicing relaxation techniques can also
help alleviate some of the things that commonly get in the way of quality
sleep this time of year.”
Or you can just have sex.

One in five responders (19%) said the extra time they spend in bed
during the winter is due to the fact that they slept better after making
love.