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    CBSE Class 12 Psychology - Meeting Life Challenges

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    ishwar singh
    The document contains 20 questions related to the psychology chapter on meeting life challenges. The questions cover topics like the definition of stress, stressors, strain, cognitive theory of stress, signs and symptoms of stress, types and sources of stress, effects of stress on health and psychological functioning, the GAS model, impact of stress on the immune system, coping strategies, stress management techniques, factors for positive health, life skills for managing stress, and types of support systems.

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    CBSE Class 12 Psychology - Meeting Life Challenges

    Uploaded by

    ishwar singh
    423 views2 pages
    The document contains 20 questions related to the psychology chapter on meeting life challenges. The questions cover topics like the definition of stress, stressors, strain, cognitive theory of stress, signs and symptoms of stress, types and sources of stress, effects of stress on health and psychological functioning, the GAS model, impact of stress on the immune system, coping strategies, stress management techniques, factors for positive health, life skills for managing stress, and types of support systems.

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    The document contains 20 questions related to the psychology chapter on meeting life challenges. The questions cover topics like the definition of stress, stressors, strain, cognitive theory of stress, signs and symptoms of stress, types and sources of stress, effects of stress on health and psychological functioning, the GAS model, impact of stress on the immune system, coping strategies, stress management techniques, factors for positive health, life skills for managing stress, and types of support systems.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    423 views2 pages

    CBSE Class 12 Psychology - Meeting Life Challenges

    Uploaded by

    ishwar singh
    The document contains 20 questions related to the psychology chapter on meeting life challenges. The questions cover topics like the definition of stress, stressors, strain, cognitive theory of stress, signs and symptoms of stress, types and sources of stress, effects of stress on health and psychological functioning, the GAS model, impact of stress on the immune system, coping strategies, stress management techniques, factors for positive health, life skills for managing stress, and types of support systems.

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    com

    ASSIGNMENT

    SUBJECT – PSYCHOLOGY

    CLASS – XII

    CHAPTER – 3

    LESSON – MEETING LIFE CHALLENGES

    Q1- What is stress?


    Q5- What are stressors?

    m
    Q6- What is strain?

    co
    Q7- Explain and elaborate the Cognitive Theory of Stress.

    y.
    Q8- What are the signs and symptoms of stress?
    Q9- What are the types of stress?
    da
    to
    Q10- What are the sources of stress?
    es

    Q11 - What are the effects of stress on psychological functioning


    di

    and health?
    tu

    Q12- What is GAS model?


    .s

    Q13 - How does stress affect the immune system?


    w
    w

    Q14 - Explain the effect of stress on psychological functioning.


    w

    Q15 - Explain three coping strategies.


    Q16 - What are the two types of coping strategies as given by
    Lazarus and Folkman?

    Q17 - Name the different stress- management techniques. Explain


    them.
    Q18 - Discuss the factors that lead to positive health and well-
    being.

    1 
     

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    Q19 - What are life skills? Why are they important in managing
    stress?

    Q20- What are the different types of support system? Explain.

    m
    co
    y.
    da
    to
    es
    di
    tu
    .s
    w
    w
    w

    2 
     

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