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  • EfFECTS OF MEDIA AND TECHNOLOGY ON FITNESS

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    Ben Hemert G. Jumao-as
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    Technology has changed lives by making things easier but has reduced physical activity, especially in youth. While technology provides convenience, it can negatively impact physical and mental health through less exercise and more screen time. Promoting healthy habits in children and teens through messages about nutrition and physical activity is important as those behaviors may continue into adulthood.

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    Technology has changed lives by making things easier but has reduced physical activity, especially in youth. While technology provides convenience, it can negatively impact physical and mental health through less exercise and more screen time. Promoting healthy habits in children and teens through messages about nutrition and physical activity is important as those behaviors may continue into adulthood.

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    295 views1 page

    EfFECTS OF MEDIA AND TECHNOLOGY ON FITNESS

    Uploaded by

    Ben Hemert G. Jumao-as
    Technology has changed lives by making things easier but has reduced physical activity, especially in youth. While technology provides convenience, it can negatively impact physical and mental health through less exercise and more screen time. Promoting healthy habits in children and teens through messages about nutrition and physical activity is important as those behaviors may continue into adulthood.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    EFFECTS OF MEDIA AND TECHNOLOGY ON FITNESS

    Technology

    Technology has indeed changed mankind’s way of life.

    It made things simpler and easier for everyone. Everything is automatic and timed. However, along with various technological
    advances, came the decline in physical activity among people nowadays.

    Effects on technology on youth


    Physical effects

    Psychological effects

    Sociological effects

    Habits started in childhood and reinforced in the teen years may become lifelong behaviors. Hence, both children and teenagers
    need to be exposed to numerous messages regarding the importance of making healthier choices about food and doing regular
    physical activities.

    TECHNOLOGY can affect our life both negatively and positively.

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