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    16 10 2020 13.03.17 PDF

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    Mohamad Rafli
    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

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    16 10 2020 13.03.17 PDF

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    Mohamad Rafli
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    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

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    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    20 views8 pages

    16 10 2020 13.03.17 PDF

    Uploaded by

    Mohamad Rafli
    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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