ISABELA STATE UNIVERSITY

College of Education
Echague, Isabela

ACTIVITY FORM 1
FOOD AND NUTRITION

NAME: Year:
COURSE Section:
:

Activity 1: Concept Development

Direction: Fill the FOOD NUTRITION Mnemonics below with the concepts and ideas you
have learned from this module.

Food is one of the most essential requirements of our body

F
Obesity can be resulted when we consume an excessive amount of any type of
O food. Therefore, we have to eat right amount of food to stay healthy
Our body needs a variety of nutritious food to ensure our good health condition
O
diet grossly deficient in protein can cause kwashiorkor
D

Nutrients are the substances in food that our bodies process to enable it to function.
N
Under micronutrients there are vitamins and minerals such as calcium, iron, vitamin
U C
Too little protein may cause changes in body composition that develop over a long
T period of time, such as muscle wasting.
Restrict yourself from unhealthy foods so that you can keep yourself healthy and
R away from sickness
If I hear the word food and nutrition, it always appears on my mind the basic needs
I of people
Trace minerals are essential for growth and development because they are involved
T in oxygen transport and various metabolic functions
It is important to eat variety of nutritious food in order to get different nutrients and
I meet our daily needs.
Over-nutrition and obesity can be resulted when we consume an excessive amount
O of any type of food. Therefore, we have to eat right amount of food to stay healthy
Nutritious foods are important to ensure our good health condition and to have a
N healthy living