ACTIVITY 2:

MY FOOD
PYRAMID
BASED ON MY
WEEK LONG DIETARY INTAKE

SUBMITTED BY :

PAULA BIANCA C. ESPINO

SUBMITTED TO:

MA'AM ERVINA LUISA DELIAS

CAMPUS

BSN 2-B
 SUGAR FATS AND OILS
1-2 SERVINGS 1-2 SERVINGS
PER WEEK PER DAY

FISH, MEAT, &

POULTRY
2- 5 SERVINGS
PER DAY

FRUITS VEGETABLES
1-2 SERVINGS 1-2 SERVINGS
PER DAY PER DAY

RICE,
OATS,
NOODLES,
BREADS
3-5
SERVINGS
PER DAY

WATER AND BEVERAGES

3-5 SERVINGS PER DAY