Firstly, employers must recognize bullying as a real
issue. Then they must intervene and implement training programs. Secondly, employees must recognize that they are being bullied. They must know that they are not the source of the problem and that bullying is about control. They must also realize that it has nothing to do with their performance. Employees must start recording details of bullying incidents such as phone calls and messages. They should also keep a diary to keep track of the date and time of the incidents. After this, a bullied individual should report the bullying behavior to an appropriate person. Being prepared beforehand, they must expect the bully to deny their accusations. It is also imperative that they have a witness at the times when they are bullied.