DELHI PUBLIC SCHOOL VADODARA

Academic Session 2020 -2021

Class I/EVS/Assignment- 4
TOPIC : L-2 Health Is Wealth
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Keeping Fit
• Our body needs a good sleep of 8 hours.
• Avoid playing computer games and watching television for long time.
• Exercise keeps our body fit and healthy.
Different types of exercises

swimming cycling running yoga playing outdoor games

• We should eat healthy food. Avoid eating junk food, fizzy drinks.
• Drink 2-3 glasses of milk everyday.
Good Habits

never bite our nails never pick our nose keep our surrounding clean
1 Tick(√) the correct option.
1. We should exercise daily to keep our body
a) sleepy b) healthy c) fit d) both b and c
2. Our body needs a good sleep for
a) 2 hours b) 8 hours c) 18 hours d) 4 hours
3. We should avoid drinking
a) water b) milk c) juice d) fizzy drinks
 4. We should never bite
a) nails b) apple c) banana d) chapati
5. We should AVOID playing-
a) indoor games b) outdoor games c) video games d) both a and b

2. Encircle the pictures of healthy food items.

noodles pizza banana

burger milk fizzy drink

3. Look at the pictures given below. Put a tick (√) for good habits and cross (X) for
bad habits.
We must eat while We should do exercise to
watching television. keep our body fit.

We should never pick our We must keep our surroundings

nose. clean.

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