Professional Documents
Culture Documents
Tos Mapeh 10 Second Quarter
Tos Mapeh 10 Second Quarter
Tos Mapeh 10 Second Quarter
Department of Education
Region 02
Schools Division of Santiago City
SINSAYON NATIONAL HIGH SCHOOL
(Formerly SCNHS-Sinsayon Extension)
Sinsayon, Santiago City
% Distribution
No. of Items
No. of Days
Understanding
Remembering
Analysing
Applying
Evaluating
LEARNING COMPETENCIES
Creating
I. PHYSICAL EDUCATION
Assesses physical activities,
exercises and eating habits.
Determines risk factors related to
lifestyle diseases (obesity,
diabetes, heart disease)
Engages in moderate to vigorous
physical activities for at least 60
minutes a day in and out of
school. 9
Applies correct techniques to (4,5,8,9, 3
minimize risk of injuries. 4
15 16 32% 10,13, (7,11,
Analyses the effects of media and (1,2,3,6)
14,15, 12)
technology on fitness and physical 16)
activity.
Critiques (verifies and validates)
media information on fitness and
physical activity issues.
Expresses a sense of purpose and
belongingness by participating in
physical activity-related
community services and
programs.
II. HEALTH
Discusses the existing health
related laws.
Explains the significance of the
existing health related laws in
safeguarding people’s health.
10 12
Follows existing health related 20 22 44%
(31-40) (17-28)
laws.
Critically analyses the impact of
current health trends, issues, and
concerns.
Recommends ways of managing
health issues, trends and concerns.
III. MUSIC 5 6 12% 1 5
Observes dance styles, (29) (46-50)
instruments, and rhythms of Afro
Latin American and popular music
through video, movies and live
performances.
Describes the historical and
cultural background of AfroLatin
American and popular music.
Listens perceptively to AfroLatin
American and popular music.
Dances to different selected styles