Task Enabling: Helping with Impact

Reflections and Actions

Make a list of tasks, goals or projects that you are currently working on:

 ………………………………………………………..
 ………………………………………………………..
 ………………………………………………………..
 ………………………………………………………..

Reflect on who is helping you and how in these tasks, goals, or projects.

Name of your Main ways they helped you Actions that Actions that
colleague were effective were less
effective

Think about your colleagues whom you help and reflect on how you help them.

Name of your Main ways you help Name of Main ways you would
colleague them colleagues you help them
would like to help

3
 GIVING HELP TO OTHERS FOSTERS GRATITUDE!!

Based on your reflection, what actions can you take to improve your helping behavior.

Commitment 1:

Commitment 2:

Commitment 3:

ASKING HELP FROM OTHERS BUILDS A CULTURE OF GENEROSITY!!

Based on your reflection, what actions can you take to improve your help seeking behavior.

Commitment 1:

Commitment 2:

Commitment 3:
TO BUILD HQCs → GIVE AND TAKE HELP!!