Kaya Kalpa Kriya Grow young & live tong with super health Silence ‘What is the practice of Sitence? Taking time, not to attend to thoughts or not to be involved in producing any result, is the practice of silence. What is the difference between being in Sitence and not being in Silence? Being in Silence is not being disturbed by thoughts. Not being in Silence is attending to thoughts and ce! turbed. Gaining the ability not to be disturbed by what is happening outside is the Mastery in lif CO ee Oe Lo LR Cuno ee Rn Cy ‘A developed individual will go into silence rather than taking action in disturbance. -by Param Pujye Guruji Shri Rishi Prabhakar eeeKaya Kalpa Kriya Grow young & live long with super heatth How do you come to know that you are in Silence ? 1. You don't feel like opening the eyes. 2. You feel the body is empty. 3. You are not disturbed by thoughts or outside noise. 4. You feel free and past disturbances disappear. pe) eee eerehc)Kaya Kalpa Kriya loa \ eer Ucar) = a What is not the practice of Silence ? 1. Not talking to someone because you are angry with him. 2. Not talking with mouth but making signs. 3. Sitting still in one position uncomfortably. 4. Finding a place where you don't hear anything. 5. Sitting in a place alone but watching all around or watching a film or listening to music. 6. Chanting a mantra. pare TeeKaya Kalpa Kriya Coen Oca eau eg ey What to do when you feel disturbed ? 1. Come back to Silence, do not speak or take action in disturbance. 2. If you cannot come back to Silence, leave the room and take time for the following. Do sukh pranayam for a few minutes and recover your poise. If poise is not attained in a few minutes of Sukh Pranayam, retire to an open space a little far away and do Kaya Kelpa Kriya until you obtain your poise psi eee tearENC nah) 4 Coe ur ua How do you come to know that you have lost your Silence ? Level 1 - You cannot be quiet, in thought. speech and action. Level 2 - You feel helpless and need others sympathy and support. Level 3 - You start blaming others for what happened instead of feeling responsible. Level 4 - You start being violent and others tell you to control yourself. SS cee ereh cr)oro pit ieien le Pt What Matters ? What others speak about you does not matter. What you speak and feel about others, speaks volumes about yourself. - by Param Pujya Guruji Rishi Prabhakar psi eee eer