THE ULTIMATE MUSIC COMPOSER'S DAILY PLANNER

DATE

TODAY'S GOALS CHECKLIST
meditating for 5 - 10 mins

a daily walk or workout

take a moment to be grateful for today

practiced, learned or researched

solved a stressful situation?

IDEAS

TODAY'S SCHEDULE STATS NOTES

Creativity

Focus

Stress Level

Mood

SOLVED A STRESSFUL SITUATION? IF YES, QUICKLY WRITE IT DOWN!

PROCRASTINATION CORNER

Write down your most difficult task for today here and then ... ... break it down into smaller bits

BEFORE YOU GO TO BED MAKE SURE TO WRITE

EVERYTHING "OUT OF YOUR HEAD" INTO NEXT
DAY'S "TODAY'S GOALS" SECTION!
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