Sṛṣṭi, Sthiti and Antya Krama are concepts related to creation, maintenance, and dissolution in yoga practice. They represent the beginning, middle, and end stages of an asana. Practicing asanas according to these stages helps align the body with natural energetic and physical processes for healthy alignment and balanced effort.
Sṛṣṭi, Sthiti and Antya Krama are concepts related to creation, maintenance, and dissolution in yoga practice. They represent the beginning, middle, and end stages of an asana. Practicing asanas according to these stages helps align the body with natural energetic and physical processes for healthy alignment and balanced effort.
Sṛṣṭi, Sthiti and Antya Krama are concepts related to creation, maintenance, and dissolution in yoga practice. They represent the beginning, middle, and end stages of an asana. Practicing asanas according to these stages helps align the body with natural energetic and physical processes for healthy alignment and balanced effort.