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Sukiyaki: Sukiyaki Is Thinly Sliced Beef, Vegetables, and Tofu (Tahu) in An Iron Pot Cooking On The Dining
Sukiyaki: Sukiyaki Is Thinly Sliced Beef, Vegetables, and Tofu (Tahu) in An Iron Pot Cooking On The Dining
Sukiyaki is thinly sliced beef, vegetables, and tofu (tahu) in an iron pot cooking on the dining
table by boiling. Sukiyaki meat eaten by dipping slices into beaten egg.
Sukiyaki vegetables for example onions, leeks, chicory, shungiku (leaf name of the family tree
chrysanthemums), shiitake mushrooms and enoki mushrooms. As a complement added Ito
shirataki konnyaku or colored glass noodles shaped like a clear or slightly gray.
Ingredients :
Directions:
Beef cut thin. Spinach cleaned, glass noodles drenched with hot water. Oblique cut green onion,
thinly cut bamboo shoots. Ear mushrooms soaked in warm water. soybean cake (tahu) smeared
with a little oil (so as not destroyed).
Sukiyaki Sauce:
1 / 5 liter of Kikkoman Shoyu
1 / 2 liter mirin
1 tablespoon granulated sugar
5 g flavoring
1 cup sake All blended and bring to a boil, but not for too long. so as not to burn.
Heat the pan with a little butter (the fat cow that is recommended). Enter the above vegetable
slowly (alternately with beef) and then flush with the sauce (little by little). If you’ve cooked
sukiyaki ready to serve.
Teriyaki Beef Soup
October 31st, 2010 | Author: espio
Ingredients :
Preparation :
1. Trim fat from beef. Cut beef into bite-size strips. In a large saucepan heat olive oil over
medium-high heat. Cook and stir beef and shallot in hot oil for 2 to 3 minutes or until beef is
brown. Remove beef mixture with a slotted spoon; set aside.
2. In the same saucepan combine water, apple juice, carrots, uncooked rice, ginger, bouillon
granules, and garlic. Bring to boiling; reduce heat. Simmer, covered, about 15 minutes or until
the carrots are tender.
3. Stir in the broccoli and beef mixture. Simmer, covered, for 3 minutes. Stir in the teriyaki sauce
and, if desired, the dry sherry. Makes five 1-1/2-cup servings.
This tasty appetizer consists of egg flavored with soy sauce, dashi, mirin, shiitake and meat (it can be
anything from shrimp to chicken). The ingredients are mixed and then steamed, and presented in a tea
cup. It may sound unappetizing to a Westerner but it's very, very good!
1. Have a variety of ingredients
Think colour, texture, and flavor. Freshness is Key.
Veggies
Majority of our pot is filled with all types of veggies. You can use whatever is available or in
season but generally, I always include sliced onions, carrots (for color), napa cabbage, and
mushrooms (oyster, enoki, and shiitake work well). I love to also use daikon and lotus root but
they are seasonal vegetables. Watercress and bok choi are also popular. Here, I also included pea
shoots and ginko nuts.
Ginko nuts are sold in the shell or pre-shelled in vacuum sealed packages in certain Asian
markets. It is crucial to cut the ginko nut in half and remove the pulpy grey stem. It is very bitter
and said to be mildly poisonous.
Seafood
Seafood cooks quickly and brings a lot of flavor and colors. Here, I used scallops, baby cuttle
fish, and shrimp but again, anything you like can work. Some ideas are: any white fish fillet,
mussels, squid, salmon…
Here, I also sliced up a Japanese fish cake. Fish balls, squid balls, fish paste, and meatballs are
commonly used in Hong Kong style hot pots.
Filler
Noodles are the most commonly used filler and does a wonderful job of soaking up the flavor.
Some popular varieties are: udon, rice vermicelli, mung bean noodles/ cellophane noodles, egg
noodles and rice cakes. Here, we used bunched yam noodles. These noodles are similar to
Shirataki noodles. They are springy and chewy and have no flavor but soaks up the broth nicely.
Soy products are also very popular. A variety of tofu and soy products can be used, such as tofu
of different firmness, reconstituted bean curd, deep-fried tofu etc. When it is very chilly, I like to
add starchy roots such as sweet potato and taro root.
Meat
I buy pre-sliced shabu shabu meat from the Asian supermarket. They are sliced super thinly by
machine and there is usually lots to choose from. Fatty beef is the most popular but I also love
lamb, pork jowl, and innards such as pork liver and kidney.
2. Soup Base
An entire post can be devoted to the countless soup bases available. Innovative restaurateurs and
marketers always come up with new ones to entice the public. Some examples are soy milk,
Szechwan pepper broth, satay flavor, tomato base and cilantro and fish broth with preserved egg.
Since I’m talking about sukiyaki style here, I will give you a simple recipe I adapted from Just
Hungry that worked well for me.
Ingredients
1 cup water
1/2 cup dark soy sauce
1/4 cup sake
1/4 cup mirin
2 tbs. sugar
1 pat of butter
Wasabi- Mayo
Garnish
Dry Buckwheat Soba (noodles), deep-fried until crispy (~10 sec.)
Scallions, sliced thinly
No more directions required, n’est-ce pas?
1 pack instant udon noodles (flat noodles)
200 gms sliced beef, marinated in 1 T soy sauce, and 1 T cornstarch
1 C beef broth
2 T sugar
2 T mirin
4 T good quality Japanese soy sauce
1 fresh egg
green onions, chopped
1. Combine the beef broth, soy sauce, sugar, and mirin in a pot. Heat to boiling.
2. Add in the instant udon noodles. (The pack says cook for only 3 minutes.) So, after 2 minutes, add in
the marinated beef. Cook for 1 minute further.
3. When noodles and beef are cooked, drop in 1 fresh egg. You may choose to stir to break up the egg.
Or like me, I just stirred the egg whites, after which I left my egg yolk whole poached in the soup. Ladle
in a bowl and sprinkle with chopped green onions.
Tahi sukiyaki
Recipe Story
Videos of Suki-Yaki http://www.ifood.tv/video/mk_suki
http://www.ifood.tv/video/thai_mk_suki_restaurant
Ingredients
Preparation for Suki-Yaki Meal
Boil water with stock cube to make a broth. If you have homemade stock that would be even better, but
we usually just use a Knorr cube like Thais do. You can add some daikon slices for extra flavor.
Pour stock into suki-yaki pan. Have hot water available to add if the broth boils down too much.
Light the burner under the serving pan. I use a Tiger Burner that is fueled by a can of butance available
at most Asian markets. This Tiger-burner is a wonderful portable cooking device for use indoors or out.
Each person takes some of the meat, seafood and vegetables and cooks it in the broth for a few minutes
until done. Once cooked, they remove it onto their plate and dip the meats into the sauces to their own
tastes. It is such fun trying on the ingredients in the various sauces!
Here are a couple of videos of this wonderful style meal:
The plates below are for 4 servings; adjust quantities of ingredients as appetites dictate.
Seafood Plate-Bangkok Style
4 cups Water
1 Fish or Shrimp Stock Cube (usually Knorr brand)
2 ounces raw shrimp, shelled & deveined
3 ounces firm white fish
2 ounces Scallops
2 ounces calamari, criss-cross cuts & tentacles
2 ounces baby octopus (optional)
2 ounces crab legs or lobster slices or shelled rock shrimp or crayfish
2 ounces oysters, small (optional)
*Variations in Laos and Isan would use fresh water fish and shrimp.
Preparation For Seafood Plate
Arrange ingredients artistically on a large plate.
Ingredients for a Mixed Meat Plate
4 ounces beef steak, thinly sliced
4 ounces lamb leg meat, thinly sliced
4 ounces chicken breast, thinly sliced
4 ounces pork meat, thinly sliced (tenderloin works great)
Preparation For Meat Plate
Slice meats thinly and arrange thinly sliced meats on platter.
Ingredients for Soup & Vegetable Plate
Note- This plate is served with meat and or seafood plates
Serves 4 persons
4 cups Water
1 Chicken Stock Cube (usually Knorr brand) *
2 ounces Daikon, ½ slices (can be added to broth at the beginning)
2 ounces red bell peppers, 1” square pieces
2 ounces Carrot, thin slices
3 ounces Napa or Chinese Cabbage, ½ inch slices
2 ounces Coriander Leaves
2 ounces Green Onions, 2” pieces
3 ounces fresh, cleaned shitakiis, X’ed on top
3-4 ounces fried or fresh tofu 1” pieces
3 ounces Baby corn
3 ounces Broccoli flowerettes
Added at the end to the flavourful broth:
2-3 ounces Vermicelli Noodle (Wun Sen)
1 or 2 eggs, beaten and added to the soup with the noodles
Variations: Enoki mushrooms, straw mushrooms, white mushrooms, or presoaked dried shitakiis can be
used
Preparation for Vegetable Plate
Prepare and slice all the vegetables, arrange artistically on a large serving plate.
Knorr cube sometimes I use a Tom Yum cube instead for more spicey flavour
Taisuki sauce (traditional Old Style Sauce)
10 cloves of garlic
2 tbl of sugar
3 tbl sp of fermented bean curd
1 tsp of sesame oil
7 Thai chilies
2 tbl of fish sauce
2 tbl fresh lime juice
Place in the food processor or blender, process on high speed until it mixes well. You can use mortar and
pestle if you like, but reduce liquid. Add remaining liquid after pounding.
Sweet Chilli Sauce 3 Garlic Cloves
5 Tablespoons Thai Sweet Chilli Sauce (available 2 Tablespoons Fish Sauce
at Asian Markets)
Method
4 Bird Chiles
Peel the garlic.
Place the garlic, chiles, sweet chilli sauce and fish sauce into a blender and blend until it's well mixed, or
place in a mortar and pound with pestle until smooth.
Green 'Seafood' Sauce 1/3 Teaspoons Sugar
5 Green Bird Chiles 2 Teaspoons Lime Juice
4 Garlic Cloves 2 Tablespoons Fish Sauce
2 Tablespoons Vinegar Method
Peel the garlic.
Place the garlic, chiles, sweet chilli sauce and fish sauce into a blender and blend until it's well mixed, or
place in a mortar and pound with pestle until smooth.
Sukiyaki Sauce 30 ml Sesame Oil
6 Tablespoons Thai Sweet Chilli Sauce (available 2 Tablespoons Toasted Sesame Seeds
at Asian Markets)
2 Tablespoons Chopped Coriander
2 Tablespoons Vinegar
5 Garlic Cloves
2 Tablespoons Light Soy Sauce
Method
1 Tablespoon Sugar
Peel the garlic.
Place the garlic, chiles, Thai Sweet Chilli sauce and fish sauce into a blender and blend until it is well
mixed, or place in a mortar and pound with pestle until smooth. Add the sesame seeds on the top as a
garnish.
Prawn sukiyaki
Ingredients:
* 60 ml veggie oil
* 8 pcs tiger prawns
* 100 gr bean sprouts, soaked in hot water
* 1 pcs large onions, sliced
* 4 pcs spring onions, chopped
* 200 ml chicken broth
* 4 pcs shiitake mushroom, sliced
* 1 bunch of enoki mushroom
* 250 gr chinese cabbage, sliced
* 75 gr rice noodles – soaked in hot water
* 3 pcs eggs
Soup Ingredients:
* 100 ml Kikkoman soy sauce
* 200 ml broth
* 2 tbs sake
* 75 ml mirin
* salt, sugar, pepper to taste
Cooking directions:
1.) Stir fry onions until fragrant then add prawns, tofu, spring onions
2.) Add some broth. Let it boils, then add other vegetables until half cooked
3.) Stir in pre-cooked rice noodles.
4.) Add soup ingredients. Let it boil. Break eggs and cook on high for 2 mnts
5.) Ready to serve
At home
A:
3/4 cup water
1/3 cup soy sauce
3 tbsps sake ( japanese rice wine )
5 tbsps sugar
Directions:
Soup Base
Ingredients -
3 litres water
Method -
Put all ingredients together and bring to a boil. Lower heat and simmer for about half an
hour. Check to see if it is salty enough….if not, just add more Tsuyu. The vegetables, soup
satchets and Tsuyu would have resulted in a very full body taste by now. Keep hot to
replenish the Sukiyaki if the soup or sauce runs out during meal time.
1) For Beef slices, marinate them in 3 tbsps of Tsuyu (you can use soy sauce but I just love
the flavourful taste of Tsuyu too much), 1 tbsp of sesame oil, 2 tbsps of mirin (wine)
2) For the Salmon, I had cut them into large chunks because I didn’t want the meat to flake
off easily. Marinate these just some salt and pepper.
3) For the variety of vegetables, cut them into even lengths or pieces, to your preference.
1) I had use my largest Corningware casserole pot and filled it half full with the Sukiyaki
soup stock that I had prepared earlier. Bring stock to a boil in a caseerole or pot.
2) Assemble all the meats, vegetables and mushrooms in neatly in various in the casserole
or pot. Like you see the raw ingredients in the plate in the photo above? Except that you
arrange them neatly in the soup in the casserole. I also added the vegetables from the Soup
Base, and arranged them into neat sections, too, for colour. These soft vegetables will give a
different texture to your Sukiyaki.
3) Because the beef and salmon can be cooked in as short a time as the vegetables, we can
cook them all at one time. So, the minute the soup comes to a boil, TURN OFF THE FIRE
IMMEDIATELY.
4) Break the eggs in one by one and then put the casserole lid on.
5) Place the casserole on the dining table, the heat in the Sukiyaki will continue to cook the
eggs ………meanwhile, gather your family members or guests at the table…..have them
get their rice and sauces ready. I like to have little dishes of soy sauce with chopped garlic
and sliced red chilis for dipping the meats and vegetables.
For those that would like to try this type of easy one-pot meals, if you don’t have the
Japanese ingredients, then you can replace them with Chinese Soy Sauce, Chicken Stock
and the same vegetables that I have to make the soup base. Season with salt and pepper.
Then, you call this your Chinese One-Pot Steamboat!
Note: If you don’t like beef, you can use other kind of meat like pork, or chicken. You can also
use all sort of other kinds of leafy veggies.
Steps:
This is a typical " mother's taste" meal in Japan which I have learned from my Mother-in-law. It is served
with a bowl of white rice and miso soup. My Mother-in-law taught me how to cook when we were still
living with them for 3 years due to my husbands' work. You may find ( again ) the ingredients to your
asian supermarkets.
Directions:
1: Make dashi soup stock.(Put water in a pan and heat on medium heat. Just before the water boils, add
katsuobushi flakes. When the water boils, stop the heat and strain the broth.) You can use the instant
dashi powder( 1 tbpsp dashi powder plus 2 cups of water ) if you want.
2. boil shirataki noodles, set aside
3: Cut beef or pork slices and vegetables into bite-sized pieces. Boil snow peas lightly and set aside, or
you can you use the frozen one,thawed if use.
4: Put oil in a pan and sauté the meat quickly. Add potatoes, carrots and shirataki noodles in the pan and
sauté them together.
5: Add dashi soup stock, soy sauce, sake, and sugar in the pan and simmer for 10 min on medium heat.
6: Add onion in the pan and simmer on low heat until the liquid are almost gone.
7: Sprinkle snow peas over the simmered beef and potatoes.
8: Serve with hot rice, miso soup and salad.
Desserts sometimes we do not notice, this should be food that can leave a deep impression after
eating the main menu. Here are the ingredients and how to make Eggplant Compeny Pudding .
Simple and easy. You can see martin brodeur.
Eggplant Puding
Sauce :
Dutch 200 g eggplant, mashed
75 g sugar