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A Health Relate Body Composition: Flexibility
A Health Relate Body Composition: Flexibility
Body composition
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This article is about fat, bone, water and muscle content of the human body. For the body's chemical
composition, see Composition of the human body. For the general composition of all organisms,
see Biological organisation.
Flexibility
Cardiovascular endurance is the ability of the heart, lungs and
blood vessels to deliver oxygen to your body tissues. The more
efficiently your body delivers oxygen to its tissues, the lower your
breath