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Gestational Diabetes: Preventing GDM
Gestational Diabetes: Preventing GDM
DELIVERY
TO LOWER THE RISK OF GDM YOU MUST
PREPARE YOUR BODY FOR PREGNANCY
Your doctor will check your blood sugar after
• Improve to have a healthy diet delivery, and you must follow up 6 to 12 weeks
after delivery to make sure your sugar levels are
• Maintain healthy weight or work on
getting to your healthy weight before back to normal.
pregnancy
• Don’t gain more weight than
recommended by your doctor
• Establish regular exercise
• Eat foods high in fiber
https://www.niddk.nih.gov/
https://diabetes.org/