Volume 1 Mindfulness, Awareness and Control

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tonalization 106
Glowing Tones 58
Trampolines 108
Breathing Scales 30
String Crossing Curves 88
Bow Tuners 26
Long Tones 64
Color and Dynamics are Different 42
6th Position Harmonic Songs 20
Quick and Dead 76
Tempo and Dynamics are Different 96
Tapers 94
Ribbits 78
Dig It Up 46
Spiccato 84
Chompers 38
Silence 80
Affirmations 5
Volume 2 Expression and Beauty

Exercise Page
Affirmations 5
Silence 80
Centering 36
Trampolines 108
Tonalization 106
Glowing Tones 58
Spiccato 84
1 Finger Vibrato Scale 6
String Crossing Curves 88
Long Tones 64
Bow Tuners 26
Color and Dynamics are Different 42
Tapers 94
Growing Bow Scales 60
Big Wiggle 24
6th Position Harmonic Songs 20
Glowing Tones 58
Silence 80
Affirmations 5
Volume 3 Hand Shaping and Precision

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tonalization 106
Frame Survey 56
Spiccato 84
1 Finger Vibrato Scale 6
Vomits 118
4 Note Progressive Scale 14
3 Note Progressive Scale 11
Clarke Thumb Drills 40
Bumblebees 32
4th Position Expander 18
Trills 110
Prof. Paul's Double Stop Exercise 74
Thumb Position Shaper 102
Finger Replacements 54
Tetrachord Warmups 98
Virtuoso Arpeggios 116
Silence 80
Affirmations 5
Volume 4 Lower Octave Fingerboard Mastery Part 1

Exercise Page
Affirmations 5
Silence 80
Centering 36
Trampolines 108
Tonalization 106
Glowing Tones 58
Big Wiggle 24
1 Finger Vibrato Scale 6
Tetrachord Warmups 98
3 Note Progressive Scale, 1st Octave 11
Ribbits 78
Silence 80
Affirmations 5
Volume 5 Lower Octave Fingerboard Mastery Part 2

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tapers 94
Spiccato 84
Thirds 100
Chompers 38
Power 16ths 72
Trills (Even) 110
Dig It Up 46
Coordination 44
Silence 80
Affirmations 5
Volume 6 Lower Octave Fingerboard Mastery Part 3

Exercise Page
Affirmations 5
Silence 80
Centering 36
Quick and Dead 76
Growing Bow Scales 60
4 Note Progressive Scale 14
Trills (Odd) 110
Disco 50
Oompah Primer 68
Oompah 70
Double Stops 52
Finger Replacements 54
Silence 80
Affirmations 5
Volume 7 Lower Octave Fingerboard Mastery Part 4

Exercise Page
Affirmations 5
Silence 80
Centering 36
Long Tones 64
Breathing Scales 30
Prof. Paul's Double Stop Exercise 74
String Crossings 90
Oompah Primer 68
Oompah 70
Max's Magic 66
Vomits (Lower Octave) 118
Silence 80
Affirmations 5
Volume 8 Upper Octave Fingerboard Mastery Part 1

Exercise Page
Affirmations 5
Silence 80
Centering 36
3 Note Progressive Scale (2nd Octave) 11
4 Note Progressive Scale (2nd Octave) 14
6th Position Harmonic Songs 20
Clarke Thumb Drills 40
Thumb Position Shaper 102
Silence 80
Affirmations 5
Volume 9 Upper Octave Fingerboard Mastery Part 2

Exercise Page
Affirmations 5
Silence 80
Centering 36
Bumblebees 32
Trills (even and odd in upper octave) 110
4th Position Expander 18
Sixths 82
Vomits (upper octave) 118
Silence 80
Affirmations 5
Volume 10 Whole Fingerboard Mastery

Exercise Page
Affirmations 5
Silence 80
Centering 36
3 Note Progressive Scale 11
4 Note Progressive Scale 14
Bow Tuners 26
Color and Dynamics are Different 42
Tempo and Dynamics are Different 96
String Crossing Curves 88
Frame Survey 56
Virtuoso Arpeggios 116
Vomits 118
Silence 80
Affirmations 5
Volume 11 Velocity

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tonalization 106
Power 16ths 72
Max's Magic 66
Spiccato 84
4 Note Progressive Scale 14
3 Note Progressive Scale 11
Clarke Thumb Drills 40
Bumblebees 32
4th Position Expander 18
Trills (Even and Odd, Upper Octave) 110
Thumb Position Shaper 102
Coordination 44
Glowing Tones 58
Silence 80
Affirmations 5
Volume 12 Power

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tonalization 106
Tetrachord Warmups 98
Power 16ths 72
String Crossings 90
Double Stops 52
Sixths 82
Thirds 100
Prof. Paul's Double Stop Exercise 74
Max's Magic 66
Disco 50
Oompah Primer 68
Oompah 70
4 Note Progressive Scale 14
3 Note Progressive Scale 11
Chompers 38
Tonalization 106
Silence 80
Affirmations 5
Volume 13 Hybrid Workout #1

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tonalization 106
Tapers 94
Big Wiggle 24
Power 16ths 72
Tetrachord Warmups 98
Clarke Thumb Drills 40
Thumb Position Shaper 1 102
Prof. Paul's Double Stop Exercise 74
Thumb Position Shaper 2 102
Coordination 44
Oompah Primer 68
Oompah 70
1 Finger Vibrato Scale 6
String Crossing Curves 88
Glowing Tones 58
Bow Tuners 26
Silence 80
Affirmations 5
Volume 14 Hybrid Workout #2

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tonalization 106
Breathing Scales 30
Trampolines 108
Long Tones 64
Frame Survey 56
Max's Magic 66
Bumblebees 32
Tempo and Dynamics are Different 96
Double Stops 52
Vomits 118
Virtuoso Arpeggios 116
Growing Bow Scales 60
Color and Dynamics are Different 42
Silence 80
Affirmations 5
Volume 15 Hybrid Workout #3

Exercise Page
Affirmations 5
Silence 80
Centering 36
Glowing Tones 58
Chompers 38
Tetrachord Warmups 98
Disco 50
4 Note Progressive Scale 14
3 Note Progressive Scale 11
Quick and Dead 76
String Crossings 90
Finger Replacements 54
4th Position Expander 18
6th Position Harmonic Songs 20
Sixths 82
Thirds 100
Trills 110
Trampolines 108
Glowing Tones 58
Silence 80
Affirmations 5
Volume 16 Hybrid Workout #4

Exercise Page
Affirmations 5
Silence 80
Centering 36
Tonalization 106
Glowing Tones 58
6th Position Harmonic Songs 20
Bow Tuners 26
Ribbits 78
Dig It Up 46
Spiccato 84
Growing Bow Scales 60
3 Note Progressive Scale 11
Bumblebees 32
4th Position Expander 18
Tapers 94
Long Tones 64
Silence 80
Affirmations 5
Volume 17 All Exercises

Exercise Page Exercise Page

Affirmations 5 Silence 80
1 Finger Vibrato Scale 6 Sixths 82
3 Note Progressive Scale Primer 8 Spiccato 84
3 Note Progressive Scale 11 String Crossing Curves 88
4 Note Progressive Scale 14 String Crossings 90
4th Position Expander 18 Tapers 94
6th Position Harmonic Songs 20 Tempo and Dynamics are Different 96
Big Wiggle 24 Tetrachord Warmups 98
Bow Tuners 26 Thirds 100
Breathing Scales 30 Thumb Position Shaper 102
Bumblebees 32 Tonalization 106
Centering 36 Trampolines 108
Chompers 38 Trills 110
Clarke Thumb Drills 40 Virtuoso Arpeggios 116
Color and Dynamics are Different 42 Vomits 118
Coordination 44 Affirmations 124
Dig It Up 46 Practice Notes 126
Disco 50 Collection 128
Double Stops 52
Finger Replacements 54
Frame Survey 56
Glowing Tones 58
Growing Bow Scales 60
Long Tones 64
Max's Magic 66
Oompah Primer 68
Oompah 70
Power 16ths 72
Prof. Paul's Double Stop Exercise 74
Quick and Dead 76
Ribbits 78