Download as docx, pdf, or txt
Download as docx, pdf, or txt
You are on page 1of 2

Take the $10 challenge yourself.

Go to your local grocery store and see how many nutrient


dense foods you can purchase for $10 (+/- $1, including tax)

Post a picture showing all the items you were able to buy.

List all the foods and amounts of each food you bought.
Bananas
Red grapes
Cantaloupe
Red apples
Carrots

List the total weight of the foods you bought.


4 lbs.

Post a picture of the receipt or a list with the costs of each food and the total bill
Banana - 1.25
Grapes - 2
Cantaloupe - 2.29
Red apples - 2.36
Carrots - 1.59
Total: 9.49

What are 5 ways to maximize your food dollars?


Buy in bulk
Sales
Eat less processed foods
Stop throwing food away
Drinking water

Fresh fruits and vegetables do spoil more quickly than processed foods. What are 5 ways to
combat this, so that you can include fresh foods while minimizing waste?
Using everything and making it into compost.
Don't buy more than you think you will eat
Use them to the best advantage
Storing food correctly
Preserve

Critique the $10 Challenge video.


I thought that the video was more like a funny way to introduce and spread the word about it. I
think that the side by side of what would normally be bought by a college student and what a
healthy version was beneficial as some people learn more visually.

What are 2 other ways you could compare food choices besides using the weight of the items?
Calories and fat.

You might also like